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does anyone take silica? how much? r/o View Thread - turquoise_girl on Feb 19, 2003, 4:28 PM

vits need some explaining..... View Thread - willowcandra on Feb 18, 2003, 5:42 PM

MSM stands for Methylsulfonylmethane...r/o - turquoise_girl on Feb 18, 2003, 11:52 PM

Noni juice,,,,, View Thread - LongRed on Feb 16, 2003, 7:52 AM

Here ya go. This is a site GoldLady directed - JennaPea on Feb 16, 2003, 9:21 AM

Oh thanks! GoldLady did send that to me too...thanks!...r/o - LongRed on Feb 16, 2003, 9:59 AM

The Firm Super Cardio for free on the swap board nm View Thread - Anne on Feb 14, 2003, 7:53 PM

When to take biotin (morning or night)? View Thread - Madeleine on Feb 10, 2003, 5:19 PM

at night - Karen on Feb 10, 2003, 5:40 PM

I take mine in 2 divided doses, am and pm. nm - Teechia on Feb 10, 2003, 5:57 PM

well, i take mine in the morning but only because... - turquoise_girl on Feb 12, 2003, 4:29 PM

I take mine through the day with - betty on Feb 13, 2003, 6:28 AM

Thank you! :-) - Madeleine on Feb 17, 2003, 9:02 AM

Huge MSM success! View Thread - Madeleine on Feb 8, 2003, 10:50 PM

That's wonderful :) n/m - betty on Feb 9, 2003, 8:34 AM

I'm glad it's working, Madeleine!...... - Pixna on Feb 9, 2003, 10:07 AM

Hm, maybe I should try increasing my dosage ... - Madeleine on Feb 9, 2003, 2:02 PM

I have heard that taking too much... - Mariah on Feb 9, 2003, 5:34 PM

ooops! I meant 2000 mg not mcg! (nm) - Mariah on Feb 9, 2003, 5:35 PM

My bottles states that....... - Pixna on Feb 10, 2003, 8:35 AM

I think the reason for working up gradually is ... - Madeleine on Feb 10, 2003, 5:35 PM

i've really got to get some too!r/o - turquoise_girl on Feb 9, 2003, 2:50 PM

I use chemically pure MSM powder ... - Madeleine on Feb 9, 2003, 3:56 PM

thanks!:)nm - turquoise_girl on Feb 9, 2003, 6:13 PM

The kind I use is...... - Pixna on Feb 10, 2003, 8:37 AM

Aloe vera juice View Thread - KT on Feb 3, 2003, 5:24 PM

I remember a few discussions about this - betty on Feb 8, 2003, 1:16 PM

Hmmmm..... I did a search - betty on Feb 8, 2003, 1:24 PM

KT, I am sure..... - BeeLady on Feb 8, 2003, 4:37 PM

I have a weird questions. I know everybody - well, almost View Thread - zoya on Feb 3, 2003, 3:13 PM

My take on that ... - Madeleine on Feb 3, 2003, 6:09 PM

Thank you, I hope you are right - Beautiful updo, Madeleine! nm - zoya on Feb 3, 2003, 7:29 PM

Thank you! :-) (n/m) - Madeleine on Feb 3, 2003, 8:45 PM

Great info Madeleine n/m - betty on Feb 4, 2003, 6:01 AM

My thoughts - betty on Feb 4, 2003, 6:08 AM

Thank you, Betty. :-) nm - zoya on Feb 4, 2003, 3:28 PM

I heard that too - snippet on Feb 5, 2003, 3:37 AM

zoya if you want to read a good book about supplements - betty on Feb 5, 2003, 6:14 AM

Thanks again, Betty, I'll check it out. nm - zoya on Feb 7, 2003, 1:02 PM

Vitamins - Karrinne on Feb 8, 2003, 11:19 PM

Thank you, Karrinne! But I guess what my daughter was - zoya on Feb 10, 2003, 5:52 PM

if you have no previous kidney malfunctions,r/o - Karrinne on Feb 10, 2003, 9:30 PM

Can anyone recommend a web-based dieting support group? View Thread - Meri on Feb 2, 2003, 7:56 AM

Do you want a Finnish one? - Wildhoney on Feb 2, 2003, 1:30 PM

Oh, yes please! - Meri on Feb 2, 2003, 1:44 PM

Weight Watchers On-line -- - Giggy on Feb 2, 2003, 11:07 PM

www.dottisweightlosszone.com - Dee on Feb 8, 2003, 10:45 PM

Some info on my vit routine if your interested :) View Thread - betty on Jan 31, 2003, 4:42 PM

Great routine!! I use the same protein shake as you... - Dagny on Jan 31, 2003, 7:39 PM

Hi Dagny :) r/o - betty on Jan 31, 2003, 8:09 PM

Thanks for posting- - Wildhoney on Feb 1, 2003, 7:33 AM

Hi Wildhoney, nice to see you - betty on Feb 1, 2003, 9:21 AM

Past two months I've only gotten 1/5" - Wildhoney on Feb 1, 2003, 11:26 AM

Does anyone know if taking Baker's or nutritional yeast View Thread - merryrose31 on Jan 31, 2003, 12:27 AM

I ve taken Brewers yeast - betty on Jan 31, 2003, 6:08 AM

Don't take baker's yeast.... - Anne on Jan 31, 2003, 11:00 PM

actually, I mean to ask about Brewer's and not bakers r/o - merryrose31 on Feb 1, 2003, 6:04 PM

Karrine View Thread - merryrose31 on Jan 27, 2003, 9:06 AM

I mean the vitamin pills you mentioned in your earlier - merryrose31 on Jan 27, 2003, 9:07 AM

Flashing - Karrinne on Jan 28, 2003, 8:24 AM

Addition to above post - Karrinne on Jan 28, 2003, 8:25 AM

Thanks. r/o - merryrose31 on Jan 28, 2003, 8:34 AM

meds - Karrinne on Jan 28, 2003, 12:56 PM

Thanks nm - merryrose31 on Jan 28, 2003, 1:24 PM

Links for you merryrose - Karrinne on Jan 28, 2003, 2:33 PM

PS r/o - Karrinne on Jan 28, 2003, 2:38 PM

Is MSM for horses safe for human use? View Thread - Madeleine on Jan 25, 2003, 5:55 PM

Valerie was talking about it a few - JennaPea on Jan 26, 2003, 12:10 AM

You *did* help actually! - Madeleine on Jan 26, 2003, 11:39 AM

Hi Madeleine! - Valerie on Jan 28, 2003, 1:16 PM

Thank you Valerie! (r/o) - Madeleine on Jan 29, 2003, 6:49 PM

Bit of an update post. View Thread - BeeLady on Jan 25, 2003, 5:09 PM

Some ideas - snippet on Jan 29, 2003, 11:04 AM

Any Body-For Lifers here? View Thread - Grace on Jan 25, 2003, 4:59 PM

I'm familiar with it... - KT on Jan 29, 2003, 9:06 AM

Looks like I'm joining the high protein/sugar free crowd. ::cringe:: View Thread - BlueSkyyGirl on Jan 23, 2003, 11:40 PM

Uh oh! lol... - Anne on Jan 24, 2003, 12:31 AM

Steph, just think about how good that will be for - zoya on Jan 24, 2003, 8:36 AM

Has anyone here tried Louise Gittleman's "Fat Flush" 2- week "plan"? View Thread - Avrilon on Jan 23, 2003, 1:32 PM

No, I haven't heard of it, but... - Anne on Jan 23, 2003, 5:14 PM

Hi Anne... - Avrilon on Jan 24, 2003, 8:53 AM

Yup, love'll do that to you... - Anne on Jan 24, 2003, 6:49 PM

It Really Works! - Karen Marie Shelton on Jan 26, 2003, 3:20 AM

Thanks for your wonderful review! - Avrilon on Jan 27, 2003, 9:50 AM

When she says beyond Pritikin, does that mean it's - merryrose31 on Jan 28, 2003, 10:52 AM

beyond pritikin - bunniee on Jan 28, 2003, 8:42 PM

Tracey, please r/o View Thread - Anne on Jan 21, 2003, 6:54 PM

Thank goodness it's not just me! (ro) - KT on Jan 22, 2003, 5:23 AM

Isn't it awful?! I do them correctly too... - Anne on Jan 22, 2003, 5:49 AM

I don't knkow if this will help, but I am going to physical - merryrose31 on Jan 22, 2003, 3:17 PM

Oh my gosh!... - Anne on Jan 23, 2003, 5:19 AM

I just saw your reply to my post. - merryrose31 on Jan 27, 2003, 9:05 AM

A Turkey soup recipe View Thread - -Luna Bella- on Jan 20, 2003, 9:51 AM

Thank you, yummmm..... :) n/m - betty on Jan 20, 2003, 3:56 PM

But ya'll must try this soup :-D n/m - -Luna Bella- on Jan 22, 2003, 12:56 PM

a silly hair/diet moment View Thread - bunniee on Jan 18, 2003, 9:22 PM

I hope you dont eat conditioner :) LOL - betty on Jan 19, 2003, 3:34 PM

Exercise and your heart rate, for Beelady (and anyone else!) View Thread - Tracey Muller on Jan 17, 2003, 7:19 PM

Tracey, thank you very much for the explanation - - zoya on Jan 18, 2003, 9:07 PM

Can I ask a question? - KT on Jan 20, 2003, 4:24 PM

Actually , this is my question too -I am 40 and if I am - zoya on Jan 22, 2003, 9:14 AM

KATI - �Beauty Secrets� - More than you probably ever wanted to know� View Thread - Avrilon on Jan 16, 2003, 2:42 PM

Avi, this is my program too. And it works! Thanks for posting. nm - zoya on Jan 16, 2003, 3:53 PM

I agree wholeheartedly! Enjoyed reading it too :+) nm - Anne on Jan 16, 2003, 5:52 PM

Me too, you should visit this board more often :) n/m - betty on Jan 17, 2003, 6:14 AM

Thanks Avrilon! - Kati on Jan 17, 2003, 9:58 AM

Yep! r/o - Avrilon on Jan 17, 2003, 10:27 AM

Thanks! I'm going to print this out! - Feye on Jan 17, 2003, 11:05 AM

oooooo Feye! (ro) - Avrilon on Jan 23, 2003, 8:31 AM

I enjoyed reading that Avrilon!! - Teacherbear on Jan 20, 2003, 10:25 PM

A+. Such good advice. thanks for sharing. nm - thinkfirst on Jan 22, 2003, 9:19 PM

When should you start taking herbal supplements for menopause? View Thread - Nitsa on Jan 16, 2003, 8:24 AM

menopausal supplements - Karrinne on Jan 17, 2003, 9:45 PM

Hey Bees, View Thread - betty on Jan 16, 2003, 6:18 AM

Thanks Betty - BeeLady - finally able to log in!! on Jan 16, 2003, 5:42 PM

Bees have you ever heard of Bellydancing for fitness r/o - betty on Jan 16, 2003, 7:36 PM

Yarg!! Now I am apparently getting sick, which is nice!! - BeeLady on Jan 17, 2003, 4:47 AM

Get well soon - betty on Jan 17, 2003, 6:13 AM

Two recipes to knock a cold/flu on its hinder! - Tracey Muller on Jan 17, 2003, 7:27 PM

Hmmmm......well, I felt better in the afternoon r/o - BeeLady on Jan 18, 2003, 4:54 AM

The post i have been avoiding posting.... View Thread - BeeLady on Jan 10, 2003, 6:38 PM

I've had the same experience of being thin all my life - merryrose31 on Jan 10, 2003, 7:56 PM

big hugs for you bees - snippet on Jan 10, 2003, 11:25 PM

Bees r/o - betty on Jan 11, 2003, 12:08 PM

I can empathize, r/o... - Tracey Muller on Jan 11, 2003, 2:19 PM

Tracey, your post... - BeeLady on Jan 11, 2003, 5:38 PM

Bees, a few more thoughts (okay, more than a few, lol)... - Tracey Muller on Jan 11, 2003, 6:58 PM

Ok, so here I am...what a weekend!! - BeeLady on Jan 13, 2003, 6:15 PM

I'm in the same boat.... - dancingbarefoot on Jan 15, 2003, 1:14 AM

Anne, I noticed in your post to Betty about View Thread - JennaPea on Jan 10, 2003, 4:48 PM

Hi there... - Anne on Jan 10, 2003, 6:55 PM

Thanks Anne! I've been - JennaPea on Jan 10, 2003, 7:39 PM

the low carb thread View Thread - snippet on Jan 9, 2003, 10:07 AM

The Zone - snippet on Jan 9, 2003, 10:17 AM

Here is one of my favorite websites... View Thread - Luna Bella on Jan 8, 2003, 5:59 AM

Thank you :) n/m - betty on Jan 8, 2003, 6:02 AM

Exercise routine View Thread - LadyofShalott on Jan 6, 2003, 10:08 AM

well at 39... - RoseAnn on Jan 6, 2003, 11:59 AM

Sounds like you're doing pretty dang good! :-) nm - LadyofShalott on Jan 6, 2003, 6:28 PM

I can�t say I�m in shape but - Luna Bella on Jan 7, 2003, 3:56 AM

Aikido is fabulous... - Palonia on Jan 7, 2003, 7:57 AM

it sounds very... - RoseAnn on Jan 7, 2003, 9:01 AM

My exercise routine... - Feye on Jan 7, 2003, 5:32 PM

Twice a week is a great start Feye :) (nm) - KT on Jan 8, 2003, 5:28 AM

I agree n/m - betty on Jan 8, 2003, 6:03 AM

Anne, View Thread - merryrose31 on Jan 3, 2003, 10:05 PM

Damiana.. - Anne on Jan 5, 2003, 12:21 AM

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