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well, i take mine in the morning but only because...

February 12 2003 at 4:29 PM
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turquoise_girl  (Login turquoise_girl)


Response to When to take biotin (morning or night)?

 

i take my prescription medicine at night and the doctor told me not to take vitamins at the same time. anyways, i haven't had a problem with being sleepy; in fact in my natural health magazine i remember reading that some of the b vitamins can increase your energy... who knows:)

-2a-bFii
-golden brown
-want to get some monoi and jojoba oil
-taking 1000 mcg of biotin, plan to get MSM soon

 
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