Nutrition Board: I take mine through the day with

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I take mine through the day with February 13 2003 at 6:28 AM No score for this post		betty (Login Chamomile)
Response to When to take biotin (morning or night)?

the largest dose at night. I try to take my vits 3 times a day. Morning, Afternoon, and Evening (right before bed). Hope this helps betty 20 1/2 - 25 3/4 - 30 March 2001 - present Light Buttery Honey blonde 1c2aM/Ciii Medium to Coarse Thick My fav staight hair pic http://gallery.hairboutique.com/detail.asp?ID=4964&Go2=GO64 My fav wavy hair pic http://gallery.hairboutique.com/detail.asp?Id=4962&Go2=GO64 Hair Length Goals: 27 1/2 by Summer 30 by the Holidays

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