What a wonderful message. Thank you, Susan, for sharing your thoughts and friendship. I'm so glad that by daybreak you were in a better place. But there is something about the night, isn't there? While everyone else sleeps, anger awakens. There's almost sensory memory in walking the halls at night. Its what I did that first DDay night and for so many nights that followed. And though it feels sometimes like the personality split between the betrayed wife persona and the stronger-yet-wiser wife verges on some mental disorder, I kind of prickle at putting the label of "deranged" on it; I think our feelings make perfect sense.
I'm dealing with those same anger issues that a lot of people are talking about lately. In IC last week, I brought up the thought I've been tossing around in my head: I have all this current anger for past behavior. The anger is rational; its just out of time sequence. So is it right to vent at H and express the anger to him? Sometimes. Sometimes it feels almost inappropriate to voice my anger because he's in the middle of current behavior that is wonderful, loving, whole. But where does that leave me and my logical response to wounds that aren't healed yet?
I'm not much of a journal writer, though I told IC I'd give it a shot to see if I found some release in putting those thoughts down. (Haven't done that homework yet:

- oops!) But it makes more emotional sense to me to go to the person that made me angry than to a piece of paper. I think its important to the healing process for him, the marriage and myself, to let him know that pain is there. Its better if I can voice my anger without it turning to rage. Most of the time, I can do that.
I've found for me that one of the best ways of dealing with the anger is to acknowledge and validate it. That doesn't mean I should nurture it and try to find ways to make it grow, but it certainly shouldn't be repressed. I think there's still an acceptance factor to the whole betrayal situation that I haven't quite gotten yet. With time there will be acceptance. With acceptance, there will be the ability to let go of the anger. And (sigh) there is that anger/fear connection, too.
Its a maze of sorts, isn't it, that we walk, trying to find our way, bumping into walls and deadends, with little direction. Sometimes we can tell we've progressed. Other times, we're sure we're back at the same corner again, dealing with the same issues. I love that we can at least holler back and forth to each other across the dividers to help each other make it a bit further along, day by day. Big, big hugs for all your help and encouragement. BlueIris
"We cannot wait for the storm to pass; we must learn to walk in the rain."