Shar, what's wrong with being a little crazy?
Anyways, when it comes to trust, do NOT expect it to ever be 100 percent ever again. It won't, and be sure your H knows that as well. That 100 is gone forever, and in my opinion, that's a good thing. IMO, we're ALL imperfect human beings and don't deserve that complete trust.
Like the late President Reagan said, "Trust... But verify".
Now, as for rebuilding at least some of the trust: Start small. In my situation, OM was a good friend who also worked with my W. Still does. When my W would leave for work, I had MAJOR anxiety attacks over and over during the time she was gone. I just "knew" they were spending their breaks together, talking, etc. As a way to alleviate this, my W started calling me during her breaks and her lunch. It was a way for her to show me that she was spending her free time with me and not with him. She did this on my request with no argument. Not only did it help alleviate those anxiety attacks, it helped to lay the foundation for the rebuilding of that broken trust.
Another thing she did was, whenever she went anywhere without me, she would tell me exactly where she was going, what she going to be doing and what time she would be home.
Little things, yes, but they went a long way.
Another thing to try is a more "hands-on" approach to building trust: A blind walk. This is when one person gets blindfolded and the other's job is to lead them around safely. Being a blindie, I was forced to do this from almost day one after D-Day. It was eye opening (pun intended) to me, how much I DIDN'T want her to lead me around after D-Day. I honestly felt that I would rather risk that shopping mall during Xmas season without her. It's an experience, believe me.
Hope this helps,
Cory
Sight and Vision are two different things.