I take a multivitamin, fish oil, and try to eat and drink healthfully. That was a mouthful! Lately, I've been thinking about adding biotin or hair vitamins.
Kathy
2cNii
0/27.75/36
Colonel in FLA!
My 'old' hair, before it got wavier:
My hair journal:
http://www.network54.com/Forum/601063/
My other blog:
http://3grrrlsknit.blogspot.com