Re: What's everyone taking...

Well, I take a women's multivitamin from Rainbow (because my diet is not so healthy), and MSM (this is more to help with muscle soreness after workouts). I don't know if the supplements help my hair growth because I have been taking vitamins every day since childhood.










2b/N/ii
35/44/45+
I was maintaining my length around 42 to 43 inches, but the ends stick out of my favorite bun at that length, so I am growing on toward my goal again.

Oils: Virgin Coconut Oil, Jojoba Oil, and sometimes almond oil.
Wash: Aubrey Organics shampoo and conditioner, Indian herbs, CV shampoo bars, or Dairy Whip. Wash approximately once or twice a week. Rinse with raw ACV, and final soak in catnip tea after washing. If hair gets sweaty or dirty between washes I rinse with water alone, or maybe ACV.
Sierra Legacy hardwood comb.
Sleep with hair in a homemade silk satin sleepcap when hair is dry, braided if hair is damp, and loose if hair is wet.

Scalp massage seems beneficial to my hair growth, when I remember to do it regularly.