to help promote healthy hair growth? I'll go first.I take Flaxseed oil,Fish oil,MSM,Biotin,horsetail(silica),Inositol,beta-carotene,Vitamin E and C and I just added Zinc last month.I've increased my doses of MSM and Biotin also.I just want to see what everyone is taking,or if you're not taking anything you can still share that with us too
Roni,3B-3C curly hair,tailbone length:37 1/2 inches,using castor oil has helped my hair tremendously! 41 years old
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