before i use the bars i put some conditioner on my length. then i hang my head over the tub so that all the hair is hanging down and then wet the hair and rub the bars on the scalp only. i massage all over the scalp, then hold my hair away while i start to rinse. when most of the suds disappear, i continue the rinse by massaging the scalp ...followed by acv.
my hair is not naturally curly, although i used to have a perm! hope this helps

cheers

January, 2005 Pakistan

November, 2003 Kyoto, Japan (not my real hair!)
"Knowing love, I will allow all things to come and go. To be as supple as the wind, and take everything that comes with great courage. Life is right in any case. My heart is as open as the sky." -- Kama Sutra: A Tale of Love
"Keep me away from the wisdom which does not cry, the philosopher which does not laugh, and the greatness which does not bow before children" -- Kahlil Gibran
joined the loom in january, 2006

(1st measure 2.2006) 29.1/30.3/34 (measured when damp) 1BMii
bangs, 18" layers framing face, natural color brown, henna color black/dark brown
shampoo: ida's all natural shampoo bars & soaps
conditioner: ao's gpb conditioner, mm's chi conditioner, egg yolk/gelatin/lemon juice mix once a week
oils: amla, rosemary, jojoba
henna every month, usually with indigo
mm's diamond crystal mist
scalp cleanse with amla, shikakai, and aritha powders
scalp pack with ghassoul clay and mm's zen detox
