PMS and PMDD Message Board
A discussion forum for women who suffer from
Premenstrual Syndrome (PMS)  or
Premenstrual Dysphoric Disorder (PMDD)

This message board is affiliated to the pms and pmdd information web site.

Men with spouses/girlfriends who have PMS or PMDD are invited to post on
the Support Board for Partners of PMS PMDD Sufferers.

THIS MESSSAGE BOARD HAS MOVED!

PLEASE CLICK HERE FOR THE NEW RESOURCE

THIS BOARD IS READ-ONLY
MESSAGE POSTING DISABLED
 

::: Links ::: *L-Tryptophan ~ The Healthy Alternative *Put Your Multi-Vitamin To the Test -- It May Fail! *Mercola.Com *The Mood Cure *Conquerpms.Com *Symptoms of Emotional Abuse *Verbal/Emotional Abuse Resources *Stop Abuse For Everyone (SAFE) *Women's Hormones 101 -- a must read! *PMDD Checklist

Disclaimer
Please note that the PMS and PMDD Message Board is not a medical site, nor is the owner of this site a medical professional.
The advice and recommendations on this site is for information purposes only, and not intended as professional medical diagnosis,
or to replace your current medical therapy.  Please consult a physician before starting any treatment methods for your symptoms.

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Return to Index   Untitled June 17 2004 at 7:04 PM No score for this post   (Login dazey_duck)   I have several questions. First let say that eventhough I have hated myself a lot of years (I'm really only 38 ) , I am gaining some self-respect for having made this step towards wellness. I have been caffeine and sugar free (and less-salt free) for at least two weeks since I discovered this site. And I have been exercising. I would have never gone back to exercising if it weren't for this pmdd thing.Ok---enough with the pats. I read that pms/pmdd sufferers should avoid corn and canola oils (among aother things, of course) and that we can use olive oil. Can vegetable oil or soy-bean oil be used also?? I am also cutting on salt, and am very sad about this (I know, I know---Im a baby) How much should we cut??? (PS, I am getting kind of used to it...).   Scoring disabled. You must be logged in to score posts. Respond to this message    Responses Re: Untitled - Anthea on Jun 18, 2004, 1:34 PM thank you, Anthea - lisa on Jun 19, 2004, 7:20 PM

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