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Im new at this message thing so bare with me. I need information on natural things to do for PMDD Im taking 10mg of lexapro a day and at first it was wonderful but it doesnt seem to be helping anymore and Im not sure I want to just keep uping the dose Im finally going to go to the gyn to find out exactly what is going on but everything I have read points to pmdd Im so ready for a normal life. Thanks for any info you can provide for me
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Hello,
I'm new here and would also like info on diet, lifestyle, herbs et al that others have found to be helpful.
I am in between doctors right now but once I get settled would like to switch from Prozac to Paxil. I currently carry the diagnosis of Clinical Depression but wonder if I really do have that or if it is all Pmdd. I also have hypothyroidism which definately exacerbates the pmdd symtoms.
Has anyone had good experience with eliminating any foods, beverages or adding something that she can share with me??
Peace, Karah
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