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L-Tryptophan and 5-HTPMay 23 2004 at 9:52 AM No score for this post | Frances-Ruth (Login Frances-Ruth) |
| I understand the difference between L-Tryptophan and 5-HTP and I understand the physiology/effect on the body. One question which I hope someone can help me with, which is better and why? Opinions please!
Ps I've got a headache since giving up caffeine but I'm sure it will go soon.
All the best to you all
Frances-Ruth |
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| Author | Reply |
Frances-Ruth (Login Frances-Ruth) | Ignore meNo score for this post | May 23 2004, 12:53 PM |
Oh just ignore my last message. I just clicked on the L-tryp link above and now have the answers. Only problem is that I can get 5HTP easily wheras L-Tryp I will have to order abroard.
All the best and sorry,
Frances-Ruth | |
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