Oh Hannah, I'm sorry no one has seen this before now. These boards aren't used as much as the main board these days and if someone posts here they usually leave a message on the main board also so that we know to come here and check.
Here's the link to the main board in case you didn't find us:http://www.network54.com/Forum/235232
I don't know if you'll see this, but welcome. As for styling tips for activity, I find braids or a cinnamon bun work for me but then I'm not doing high intensity stuff. I'm sure there are others with better suggestions.
Hair Journey Began June 2006 ...
Hair Type: 2a/M/ii
Natural Colour: Mid-Dark brown with natural red and silver highlights (more silver than red nowadays); fringe/bangs (which I am always in the process of growing some out).
Starting length: 25"/62.5cm (BSL)
Initial Goal length: 36" (Tailbone)
Setback: Major shed in 2010 when at 38" while dreaming of classic
New Goal: Healthy hair that I'm happy with! (Preferably tailbone with thick hemline.)
Estimated Date: Mid 2017 for tailbone and then maintenance/beautification programme begins.
C = condition the length; W = wash the scalp using diluted organic shampoo or shampoo bars; A = acidic rinse, either ACV or citric acid; Frequency = once a week. In-between times, scalp washes as required.
Favourite Products: locally bought shampoo bars; A'kin shampoo; cone-free conditioners; avocado, olive, almond and coconut oils.
Other: Regular micro-trims; light oiling on dry hair a few times a week; BBB; wooden comb; Mason Pearson comb; hair sticks, Flexi-8's, Ficcare, and other hair friendly toys.
Latest Experiment: Washing with rye flour shampoo
'Your beauty should not come from outward adornment, such as braided hair and the wearing of gold jewelry and fine clothes. Instead, it should be that of your inner self, the unfailing beauty of a gentle and quiet spirit, which is of great worth in God's sight.' 1 Peter 3:3-4
My Author Website
On Eagles' Wings (My Blog)
My Method for Scalp Washes