I do have phymosis, but i just discover this (i had it since adolescence) i never knew my forsekin didnt slide back.

I need to know the clear steps of the treatment, i mean the stretching. i do not know how to do it or if i have to do it while is flacid or when i have an erection.

I can already retract while my penis is flaccid so what should i do now?

Please i would apreciate if you can explain me because i thougt that the only cure for my problem was circumsision.

Thank you very much!

I have good news. We don't have knives here, and if you follow the simple directions, you can fix your problem.

Can you do this:

http://pages.suddenlink.net/manual_methods/phimosis.html

If not, do this:



and this:



If you can do these exercises for five minutes each time, twice per day, that will be good. Five minutes will seem like eternity, but give it a good try.

Get back to us on your progress or with questions. Meanwhile, also go back in the site to read the other threads.