Never Say Diet


 
Never Say Diet
Weight loss message board, weightloss support forum, non-diet.
We are a group of women focused on losing weight through
healthy habits. Fad diets our OUT, healthy living is IN.
                        
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  1. up several pounds..... , May 14, 2008, 12:35 PM
    1. Hi Angel...you've described what I am going through too.....(m). Maaj, May 14, 2008, 8:08 PM
    2. Hi Angel and Maajida................. , May 15, 2008, 5:19 AM
      1. yep..... , May 15, 2008, 7:42 AM
  2. Hello everyone. Maaj, May 12, 2008, 6:15 AM
    1. Hope you find the monestary a balancing and centering (m). Tiger Rats, May 12, 2008, 1:18 PM
    2. Hi Maaj and Tigs.............. Happy12stepper, May 12, 2008, 6:00 PM
  3. Darn! Pants are still too tight to wear and I haven't weighed in but I do feel fitter (m). Tiger Rats, May 8, 2008, 1:10 PM
    1. Progress may be slow, as you said, but oh so effective....(m). Maajida, May 9, 2008, 7:50 AM
  4. update on english teacher situation..... , May 5, 2008, 4:50 PM
    1. That's great!..................... hollie, May 5, 2008, 5:16 PM
    2. Allright! I knew you could make something happen for yourself! (m). , May 5, 2008, 10:26 PM
    3. Keep up the good work......(m). Maaj, May 5, 2008, 11:31 PM
  5. Hi girlfriends!.................................. hollie, May 5, 2008, 2:05 AM
    1. There's good stress and there's bad stress. I'd say this is (m). Tiger Rats, May 5, 2008, 10:26 PM
    2. Hi back to you, Hollie.................................................... Maaj, May 6, 2008, 12:41 AM
  6. taking a big girl pill.... , May 2, 2008, 4:05 PM
    1. Good luck on your finals Sweetie! It was so good to hear from you (m). Tiger Rats, May 3, 2008, 2:05 AM
    2. Good for you Angel............... Happy12stepper, May 3, 2008, 4:30 AM
      1. hehehehe, replaced it!...... , May 3, 2008, 2:43 PM
  7. Getting closer to a goal (m). Tiger Rats, May 1, 2008, 9:32 AM
    1. sounds good, i however am trying to not panic!...... , May 1, 2008, 2:09 PM
      1. Wow, Angel, so much going on......(m). Maaj, May 2, 2008, 7:13 AM
        1. thx maaj..... , May 2, 2008, 12:33 PM
      2. Oh man, cite form . . . you know, reference pages are one way, (m). , May 3, 2008, 2:07 AM
        1. thx tigs, i'll keep you posted....... , May 3, 2008, 7:22 AM
      3. Angel, in regards to citations................... hollie, May 4, 2008, 2:12 AM
        1. thx Hollie.... , May 4, 2008, 9:40 AM
          1. oh and hollie..... , May 4, 2008, 9:41 AM
        2. ITA with Hollie -- it was outrageously extreme and downright (m). Tiger Rats, May 4, 2008, 10:12 AM
    2. That is fantastic, Tigs.....(m). Maaj, May 2, 2008, 7:14 AM
  8. Monday, start of another work week. , Apr 28, 2008, 5:28 AM
    1. I slept thru monday..... awilson7, Apr 29, 2008, 7:33 AM
  9. The funhouse mirror effect, grr!. Tiger Rats, Apr 26, 2008, 3:19 PM
  10. Have redoubled my efforts to cut back at work, getting serious with (m). , Apr 26, 2008, 9:49 AM
    1. I hope this works and the cost is not too great..... , Apr 26, 2008, 2:04 PM
  11. You can't eat flowers. Tiger Rats, Apr 25, 2008, 9:31 AM
    1. yes! Austin picked me some dandelions..... , Apr 25, 2008, 1:14 PM
      1. Supermarket Flowers, priced at 7 to 12 dollars per bouquet, (m). Tiger Rats, Apr 25, 2008, 3:33 PM
    2. You can't eat teddy bears either!. , Apr 26, 2008, 5:18 AM
      1. not the bears!!!..... , Apr 26, 2008, 6:34 AM
        1. Angel: good plan to eat healthy first.............. , Apr 26, 2008, 6:56 AM
        2. Or, in my case, better to have a SCONE LOL! I really haven't been (m). , Apr 26, 2008, 9:48 AM
      2. Something very close to your heart and very dear to you, (m). Tiger Rats, Apr 26, 2008, 9:46 AM
  12. Really motivated this week. Tiger Rats, Apr 24, 2008, 1:52 PM
    1. Tigs: that is too funny that you heard that song.......... , Apr 24, 2008, 4:36 PM
    2. YES, just a snag...you WILL make it happen! (m). Maaj, Apr 24, 2008, 10:31 PM
  13. I now have a possible date for reducing my work schedule! (m). , Apr 22, 2008, 2:47 PM
    1. I feel that way too..... , Apr 22, 2008, 3:46 PM
      1. You're Wonder Woman. I don't know how you do it. (m). , Apr 23, 2008, 7:19 AM
    2. So glad to hear this, Tigs....(m). Maaj, Apr 23, 2008, 12:21 AM
      1. No kidding it hasn't been easy, still an uphill battle but I've made (m). , Apr 23, 2008, 7:19 AM
    3. Tigs: I hope you find a way to work less.. , Apr 23, 2008, 5:11 AM
      1. Cats in the Cradle, Harry Chapin. I know. I want to be home with my kids. (m). Tiger Rats, Apr 23, 2008, 7:16 AM
  14. Work out ideas for a runner who has no time to run. , Apr 22, 2008, 2:10 PM
    1. Uh . . . jumping rope? I love my elliptical trainer! (m). , Apr 22, 2008, 2:41 PM
    2. Have you ever tried Leslie Samsone walk tapes?. , Apr 23, 2008, 5:08 AM
  15. Surgery went right on schedule.................. , Apr 22, 2008, 5:48 AM
    1. Best of luck for a speedy recovery, Josie!!!! (nt). , Apr 22, 2008, 9:24 AM
    2. Heal up my friend!. , Apr 22, 2008, 10:05 AM
    3. Hoping your recovery will be speedy and uneventful! (m). , Apr 22, 2008, 2:41 PM
    4. Hi Josie. Maaj, Apr 23, 2008, 12:18 AM
      1. Thanks everyone, I sure had more pain as the day. , Apr 23, 2008, 5:05 AM
        1. Don't you dare exercise yet! It's way too soon! (m). , Apr 23, 2008, 7:20 AM
  16. Still here. Lisa, Apr 19, 2008, 1:40 PM
    1. Hi Lisa...glad you checked in. Hope the twin's dental (m). Maajida, Apr 19, 2008, 11:44 PM
    2. Lisa: hang in there, and. , Apr 20, 2008, 4:28 AM
      1. The frustrating thing. , Apr 20, 2008, 9:35 AM
        1. Oh dear Lisa............... , Apr 20, 2008, 3:08 PM
        2. Sending prayers for your financial security, and glad the twins (m). Tiger Rats, Apr 22, 2008, 2:38 PM
  17. Anyone ever see the children's movie Charlotte Web?. Happy12stepper, Apr 19, 2008, 6:32 AM
    1. Sending prayers that your D&C solves the problem (m). Tiger Rats, Apr 19, 2008, 11:10 AM
      1. Thanks Tigs and I hope you are having a good weekend.. Happy12stepper, Apr 20, 2008, 4:24 AM
    2. hi there...... , Apr 19, 2008, 12:47 PM
      1. Angel: you wear me out with how busy you are.............. , Apr 20, 2008, 4:25 AM
    3. of course, that movie is a classic. Best of luck with (m). Maajida, Apr 19, 2008, 11:46 PM
      1. Thanks Maajida, I hope life is good for you too........... , Apr 20, 2008, 4:27 AM
        1. but it's not whining, it is just.....(m). Maaj, Apr 20, 2008, 8:35 PM
  18. Ack -- got away from my goal oriented thinking! Had a big food (m). Tiger Rats, Apr 16, 2008, 12:51 PM
    1. But even if you got away from it, you are still so much more (m). Maajida, Apr 19, 2008, 11:48 PM
  19. Extra calories to stave off binge behavior. Tiger Rats, Apr 14, 2008, 9:59 AM
    1. yes, I agree and.....(m). Maajida, Apr 15, 2008, 12:33 AM
  20. Setting a Goal. , Apr 11, 2008, 11:40 PM
    1. Hi Tigs.......... , Apr 12, 2008, 4:43 AM
    2. such wise perspective here...(m). Maaj, Apr 12, 2008, 5:43 PM
  21. spare happy thoughts for flower the wonder cat.... , Apr 11, 2008, 3:59 PM
    1. Thinking happy peaceful thoughts for Flower, and may her (m). , Apr 11, 2008, 11:42 PM
      1. she's doing better..... , Apr 13, 2008, 5:23 PM
  22. better choices..... , Apr 9, 2008, 7:15 PM
    1. Having veggies here tonight, too! We're having chicken and (m). Tiger Rats, Apr 9, 2008, 9:35 PM
    2. Angel, you sound great!!!!. beachlady, Apr 10, 2008, 12:31 AM
    3. Angel: sounds like an excellent plan........ Happy12stepper, Apr 10, 2008, 5:18 AM
      1. Sending wishes and prayers that this surgical treatment will (m). Tiger Rats, Apr 10, 2008, 10:07 AM
        1. Hi Tigs................ , Apr 11, 2008, 4:46 AM
          1. The Gluten Free Casein Free Diet is very popular. Bruno was on it (m). Tiger Rats, Apr 11, 2008, 9:55 AM
      2. Waving back atcha!. , Apr 10, 2008, 1:53 PM
      3. Hi from me too, Josie and.....(m). Maaj, Apr 10, 2008, 9:33 PM
    4. Small changes make a big difference ... yay Angel! (nt). , Apr 10, 2008, 9:59 AM
    5. Waving Hi Angel and.....(m). Maaj, Apr 10, 2008, 9:37 PM
      1. yes i agree about low cal cheese..... , Apr 11, 2008, 3:57 PM
  23. Half Pint Exercise Coaches, Part 2 PLUS Breakfast Cookies (m). , Apr 8, 2008, 9:35 AM
    1. sounds good..... , Apr 8, 2008, 2:10 PM
      1. Angel, I couldn't agree more. If you're the goose that lays the golden eggs, (m). , Apr 8, 2008, 11:33 PM
  24. just checking in to say Hi. Maajida, Apr 8, 2008, 9:08 AM
    1. Me too me too, checking in! I was camping at Malibu State Park (m). Tiger Rats, Apr 8, 2008, 9:29 AM
    2. Im checking in too!. beachlady, Apr 8, 2008, 3:03 PM
      1. I know that conference center well, I've been there a couple of (m). Tiger Rats, Apr 8, 2008, 11:30 PM
  25. Does anyone have Hollie's email addy? She needs the URL for the board.. 1aser0ne, Apr 6, 2008, 3:20 AM
    1. Here it is. motherbear, Apr 6, 2008, 2:55 PM
  26. Tigs, I wore the skirt you sent me a few years ago today!!!!!. , Apr 5, 2008, 9:54 PM
    1. WOOT! Fanstastic!!. , Apr 6, 2008, 12:37 AM
    2. So proud of you, for being the biggest loser, wearing the skirt, (m). Tiger Rats, Apr 6, 2008, 11:52 PM
  27. Hey you all, I started a blog.. Lisa, Apr 4, 2008, 10:20 AM
    1. Wow, Lisa. motherbear, Apr 5, 2008, 1:11 PM
      1. Thank you Judy.. , Apr 5, 2008, 3:28 PM
        1. Good Idea, Lisa. motherbear, Apr 5, 2008, 6:24 PM
          1. LOL! Ean's ink came right off. , Apr 5, 2008, 6:57 PM
    2. Absolutely hilarious photos!!!!. , Apr 5, 2008, 9:52 PM
      1. haHA, I'm antidepressents. , Apr 6, 2008, 12:35 AM
  28. I AM the biggest loser!!!!. barbsboy, Apr 3, 2008, 5:14 PM
    1. Barb I am so very proud of you!!!!. , Apr 4, 2008, 10:18 AM
    2. woooooooot....... , Apr 4, 2008, 5:19 PM
  29. I have a new exercise coach.. , Apr 2, 2008, 11:53 PM
    1. It's so funny that you said that, because my 9 year old DD (m). Tiger Rats, Apr 3, 2008, 10:58 AM
    2. Way to go, and bye! (m). Maaj, Apr 3, 2008, 12:58 PM
    3. My ten year old wants to run with me!. , Apr 6, 2008, 1:42 PM
  30. Woot!! I am starting to feel better.................and HELLO. beachlady, Apr 1, 2008, 5:13 PM
    1. So glad you are feeling better and (m). Maaj, Apr 2, 2008, 12:25 AM
    2. Gerry, it' s wonderful to see you!!. , Apr 2, 2008, 11:56 PM
    3. It's so good to see you back, Gerry! Wow you must have had (m). , Apr 3, 2008, 10:59 AM
      1. Oh and the cabbage thing, it's not that I'm a cabbage fan or anything but (m). , Apr 3, 2008, 11:00 AM
        1. And I'm very grateful you did!. , Apr 3, 2008, 12:54 PM
  31. Barb, how did it go? Give us the scoop! (nt). , Apr 1, 2008, 5:12 PM
  32. new challenge ..... , Mar 31, 2008, 1:21 PM
    1. But one you can meet!...(m). Maajida, Mar 31, 2008, 11:40 PM
    2. Angel you are SO changing your life and your family's life (m). , Apr 1, 2008, 10:09 AM
    3. Dental health is so important. , Apr 2, 2008, 11:58 PM
  33. Wow tigs!!. Lisa, Mar 31, 2008, 11:42 AM
  34. And even MORE Cabbage Recipes. Tiger Rats, Mar 30, 2008, 11:11 AM
  35. I found out if I work a double.... , Mar 29, 2008, 8:24 AM
    1. Welcome to the overworked club, wow! I remember those days (m). Tiger Rats, Mar 29, 2008, 9:30 AM
  36. Even More Cabbage Recipes. Tiger Rats, Mar 27, 2008, 2:01 AM
  37. What small step are you taking today? (m). Tiger Rats, Mar 26, 2008, 9:32 PM
    1. I packed my lunch..... , Mar 27, 2008, 11:43 AM
      1. EEK! Donuts and pepsi! How can you stand it! I'd go absolutely (m). Tiger Rats, Mar 27, 2008, 12:26 PM
        1. crab cooker has those buckets of breadsticks on the table. , Mar 30, 2008, 3:47 PM
          1. ROFL, about the same and I eat the coleslaw and try not to eat the (m). , Apr 1, 2008, 5:13 PM
  38. Listening to my body.... , Mar 26, 2008, 12:37 AM
    1. Hi Angel...so proud of you for (m). Maajida, Mar 26, 2008, 12:47 AM
    2. Thank you for emphasizing the importance of sleep (m). , Mar 26, 2008, 12:54 AM
  39. FAST weight loss tips needed ... I'm in the home stretch!. , Mar 25, 2008, 12:47 PM
    1. how about avoiding the salt.... , Mar 25, 2008, 1:49 PM
    2. Some vegetables contain natural diuretics (m). , Mar 26, 2008, 1:04 AM
  40. Starting over AGAIN.. , Mar 24, 2008, 3:08 PM
    1. Ok, I did eat some goodies but NO CANDY OR CAKE. Lisa, Mar 25, 2008, 12:38 AM
      1. I think you're off to a great start! But I have to ask: (m). Maaj, Mar 25, 2008, 9:55 AM
        1. It's a sweet salad. It has the little teeny balls of pasta. , Mar 25, 2008, 9:59 AM
  41. Cabbage Recipe for the Daring (m). , Mar 23, 2008, 11:28 AM
    1. yow!..... , Mar 23, 2008, 1:44 PM
    2. Oh gosh I'd totally go for it but am slightly afraid of the fridge. , Mar 24, 2008, 1:14 PM
      1. I was just thinking. , Mar 24, 2008, 3:09 PM
        1. Wow! I had to look that one up! Fortunately, Wikipedia had a (m). Tiger Rats, Mar 26, 2008, 10:01 PM
  42. Happy Easter everyone.. , Mar 23, 2008, 4:31 AM
    1. Happy Easter Josie. , Mar 23, 2008, 10:46 AM
    2. Have plans for Easter meal at my friend Keith's house, (m). Tiger Rats, Mar 23, 2008, 11:18 AM
  43. Making time for me.