Never Say Diet


 
Never Say Diet
Weight loss message board, weightloss support forum, non-diet.
We are a group of women focused on losing weight through
healthy habits. Fad diets our OUT, healthy living is IN.
                        
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  1. Tis the Season for Holiday Flavored Crazy Goodies! (m). Tiger Rats, Nov 20, 2009, 4:15 PM
    1. I remember the pumpkin pie from last year..... , Nov 20, 2009, 8:37 PM
      1. Another cool trick -- when you eat something that's in a wrapper (m). Tiger Rats, Nov 20, 2009, 8:49 PM
  2. down 3 lbs..... , Nov 19, 2009, 7:57 PM
    1. For achey legs (m). Tiger Rats, Nov 19, 2009, 11:30 PM
  3. how good would my life be if I accepted myself for who I am??..... , Nov 15, 2009, 8:36 PM
    1. I just lost 15, it's very do-able, but more than how you might look (m). Tiger Rats, Nov 15, 2009, 8:58 PM
    2. I couldn't have said it better than Tigs, but......(m). Maajida, Nov 15, 2009, 9:25 PM
    3. Sending some prayers Angel............. JosannaJava, Nov 16, 2009, 5:17 AM
      1. thx Josie, you ladies totally got it..... , Nov 17, 2009, 7:03 AM
    4. Confidence in self. Bobby Long, Nov 19, 2009, 3:07 PM
  4. Weighed in at goal again today and darn if the binge cravings aren't (m). , Nov 14, 2009, 11:54 AM
    1. So very thrilled for you......(m). Maajida, Nov 14, 2009, 1:35 PM
  5. Yikes, where is everyone??. Maajida, Nov 11, 2009, 11:28 PM
    1. Just been busy..................... hollie, Nov 12, 2009, 12:12 AM
      1. If I don't plan, I always fail miserably. I have plans and backup plans! (m). , Nov 13, 2009, 12:09 PM
      2. Hi Hollie, I am identifying with alot that you say....(m). Maajida, Nov 14, 2009, 9:58 AM
        1. "Don't let the perfect be the enemy of the good" and (m). , Nov 14, 2009, 11:52 AM
    2. Hi Maajida, thanks for asking. JosannaJava, Nov 12, 2009, 4:59 AM
    3. Heading off cravings over here with my 2 secret weapons (m). Tiger Rats, Nov 12, 2009, 10:41 PM
      1. Tigs, try the one by Barbara's Bakery, Multi-Grain Crisps? Naturally sweet, (m). , Nov 14, 2009, 7:26 AM
    4. I'm here..... , Nov 13, 2009, 2:54 AM
      1. Amen to that! Somebody say Amen! (nt). Tiger Rats, Nov 13, 2009, 12:05 PM
        1. Amen!!!!!!!!!!!!!!!!!!!!!!!!!!!!!. Maajida, Nov 14, 2009, 12:24 AM
      2. You get one from me too; that one hits home. I am the me He loves anytime & @all times! nt. , Nov 14, 2009, 7:20 AM
    5. I just happen to be all the way across the U.S., in Rhode Island! (m) some OT. Deb, Nov 14, 2009, 7:11 AM
      1. Wow, thanks for checking in at such a busy time....(m). Maajida, Nov 14, 2009, 9:50 AM
      2. Wow! How exciting and thrilling! I'm glad you're able to participate (m). Tiger Rats, Nov 14, 2009, 11:50 AM
  6. todays eats were awful..... , Nov 6, 2009, 7:05 PM
    1. But tomorrow is another day and..... Maaj, Nov 7, 2009, 1:43 AM
    2. What I found when I was losing the weight the first time (m). Tiger Rats, Nov 7, 2009, 12:31 PM
  7. How's everybody doing on Halloween? (m). Tiger Rats, Nov 1, 2009, 12:51 AM
    1. Good for you Tigs........... JosannaJava, Nov 1, 2009, 4:35 AM
    2. Glad you asked for a Halloween check-in.....(m). Maajida, Nov 1, 2009, 12:56 PM
      1. My mouth is watering about the hotel LOL & I'm so very proud of (m). Tiger Rats, Nov 1, 2009, 4:14 PM
  8. starting full time at the new job.... , Oct 30, 2009, 5:16 PM
    1. Angel: that is so fabulous on the FT job............ JosannaJava, Oct 30, 2009, 5:59 PM
    2. Warmest congratulations! Your life is moving in a positive (m). Tiger Rats, Oct 31, 2009, 12:15 AM
    3. Yay, Angel.......so glad for you and.....(m). Maajida, Oct 31, 2009, 10:31 PM
  9. You might be interested......................... hollie, Oct 26, 2009, 2:43 PM
  10. Are you eating your angry feelings?. Tiger Rats, Oct 26, 2009, 12:55 PM
    1. I think anger like fear should be a warning..... , Oct 26, 2009, 1:41 PM
      1. But................................ Maajida, Oct 26, 2009, 11:48 PM
        1. Good points, Tigs, Angel and Maaj. JosannaJava, Oct 27, 2009, 5:18 AM
  11. ARGHHHHHHHHHHHHHHH!!!!!. hollie, Oct 23, 2009, 1:48 AM
    1. Motherhood is such that many times we'll do something for our (m). Tiger Rats, Oct 23, 2009, 10:45 AM
      1. Totally OP, I also had (m). Tiger Rats, Oct 23, 2009, 11:59 PM
        1. Tigs, my sister puts pumpkin in her oatmeal........ hollie, Oct 24, 2009, 12:30 AM
    2. But Hollie, it makes perfect sense!!!!!!!!!!. Maajida, Oct 23, 2009, 9:34 PM
      1. It really did bother me.............. , Oct 24, 2009, 12:33 AM
        1. Hi again, Hollie....... Maajida, Oct 24, 2009, 12:42 AM
  12. Comforting things that aren't fattening (m). Tiger Rats, Oct 17, 2009, 5:46 PM
    1. Hi everyone! Tigs, what a WONDERFUL message thread!!!. Maajida, Oct 17, 2009, 9:29 PM
  13. Can't believe I lost a whole month! Laptop motherboard is fried & (m) Some is OT. Deb, Oct 14, 2009, 9:42 AM
    1. Hi Deb! I can so relate to binge behavior when alone. I used to have (m). Tiger Rats, Oct 15, 2009, 3:47 PM
  14. Food will not make me less tired (m). Tiger Rats, Oct 12, 2009, 11:24 PM
    1. Hi Tigs: food won't erase a dysfunctional childhood either. JosannaJava, Oct 13, 2009, 4:32 AM
      1. Kids are doing great, very pleased -- DS is having the most problems (m). , Oct 13, 2009, 5:26 PM
        1. HI Tigs............ JosannaJava, Oct 14, 2009, 5:17 AM
          1. I loved being married to my husband. Married was definitely what I wanted (m). Tiger Rats, Oct 15, 2009, 9:41 AM
      2. food will not make my aching feet hurt less.... , Oct 13, 2009, 7:30 PM
        1. Angel: any chance one of your kids could give you a foot massage?. , Oct 14, 2009, 5:18 AM
  15. Off topic ?: are you all getting the vaccine for swine flu?. JosannaJava, Oct 11, 2009, 4:53 AM
    1. I will, so will my kids..... , Oct 11, 2009, 8:03 AM
    2. We don't have it yet but when we get it, I'm getting it. (m). Tiger Rats, Oct 11, 2009, 2:49 PM
    3. Thanks Angel and Tigs............... JosannaJava, Oct 12, 2009, 4:43 AM
      1. Reasons to exercise -- guess what? I have personally run the experiment to (m). Tiger Rats, Oct 12, 2009, 12:24 PM
    4. I heard that too, but w/ the asthma being so touchy, will do whatever my Dr. suggests! nt. , Oct 14, 2009, 9:46 AM
  16. gasp, got on the scale........ , Oct 7, 2009, 9:16 PM
    1. Baby steps, baby steps. You've been busy and stressed, but this can be a (m). Tiger Rats, Oct 7, 2009, 11:54 PM
      1. thx, more walking?..... , Oct 8, 2009, 4:56 AM
        1. Just for today, add one baby step, and as you are able, (m). Tiger Rats, Oct 8, 2009, 1:00 PM
    2. Just wanted to say hi and offer my support......(m). Maajida, Oct 8, 2009, 11:17 PM
      1. Every day's a new day, every day we're alive brings new hope. (m). Tiger Rats, Oct 9, 2009, 10:04 AM
  17. inspiration quotes.... , Oct 3, 2009, 7:39 PM
    1. Oh my, they were all just what I needed to hear. Maaj, Oct 3, 2009, 8:17 PM
      1. trying to get motivated..... , Oct 4, 2009, 1:09 AM
    2. Thanks for sharing those Angel, and hi to you Maaj too.. JosannaJava, Oct 4, 2009, 5:01 AM
      1. Hi Angel & Josie, and everyone......(m). Maaj, Oct 4, 2009, 11:48 AM
    3. My fave, because it describes my situation to a T is Eleanor Roosevelt's (m). , Oct 14, 2009, 9:53 AM
  18. so I've been down all day with this hacky cough and. hollie, Sep 30, 2009, 11:16 PM
    1. Hollie, hope you're feeling better and....... Maajida, Oct 1, 2009, 8:29 AM
  19. Am I hungry or just unhappy?. Tiger Rats, Sep 27, 2009, 11:48 AM
    1. Oh dear, it's hard to determine the difference between the two...... Maaj, Sep 27, 2009, 10:39 PM
    2. Wow-- I need to take a lesson with that breakfast --. , Oct 1, 2009, 2:02 PM
      1. Snack snack snack -- on healthy food you keep at your desk! (m). Tiger Rats, Oct 2, 2009, 5:01 PM
  20. Was down with a migraine................. hollie, Sep 26, 2009, 4:37 AM
    1. Yikes, Hollie, welcome to the "System Overload Club".....(m). Maajida, Sep 26, 2009, 9:58 AM
      1. And it's no wonder you felt overwhelemed, I get tired just thinking (m). , Sep 27, 2009, 9:30 AM
    2. I think we can definitely file this one under "Women who Do Too Much," (m). Tiger Rats, Sep 27, 2009, 9:27 AM
      1. Changing my sleep patterns?........................ hollie, Sep 28, 2009, 2:56 AM
        1. ROFL Hollie I'm a horrible housecleaner! Just got taken to task over (m). Tiger Rats, Sep 28, 2009, 11:00 PM
          1. There was so much dust under the bed................ hollie, Sep 28, 2009, 11:17 PM
  21. Starting almost completely over again. , Sep 23, 2009, 7:53 PM
    1. Welcome Pam! How about an intro for those of us who don't know (m). Tiger Rats, Sep 24, 2009, 12:22 AM
  22. affirmation of hard work..... , Sep 20, 2009, 7:53 PM
    1. Loving that working out! I am drowning myself in vegetables and (m). Tiger Rats, Sep 20, 2009, 8:26 PM
  23. getting back in the game....... , Sep 17, 2009, 9:36 PM
    1. You go, Angel! I want to start working out again, that's what's (m). , Sep 18, 2009, 12:07 PM
      1. And on the note of getting active and fit, I'm having a little success in that (m). , Sep 20, 2009, 11:27 AM
    2. Angel: I so agree about. JosannaJava, Sep 20, 2009, 4:34 AM
      1. On the subject of feeling one's emotions rather than eating them (m). Tiger Rats, Sep 20, 2009, 11:26 AM
    3. Way to go, Angel....so proud of you and...... maaj, Sep 20, 2009, 4:40 PM
    4. BOY DO I KNOW HOW THAT FEELS. , Sep 23, 2009, 7:36 PM
  24. Hi girlfriends!................... hollie, Sep 16, 2009, 1:09 AM
    1. When my head gets out of it, two things that get me back in are (m). Tiger Rats, Sep 16, 2009, 7:33 PM
      1. Reasons.................. hollie, Sep 18, 2009, 1:44 AM
        1. Okay, so let's get down to the nitty gritty -- what is it you hate about (m). Tiger Rats, Sep 18, 2009, 12:05 PM
          1. I guess I never really thought about................. hollie, Sep 18, 2009, 11:42 PM
            1. Oh my gosh, Hollie, you are SO not alone in all of this and.....(m). maaj, Sep 20, 2009, 4:39 PM
              1. When the scale doesn't cooperate, it's just ONE measure, we (m). , Sep 20, 2009, 8:44 PM
            2. Well you are certainly not alone (m). , Sep 20, 2009, 8:43 PM
              1. why do I carry 2 trackers???............... hollie, Sep 22, 2009, 3:23 AM
                1. Yes the meeting is key! It inspires you! You want to be inspired! (m). Tiger Rats, Sep 22, 2009, 10:09 PM
  25. Good news..my blood pressure is down. , Sep 16, 2009, 12:32 AM
    1. hope you guys get better soon..... , Sep 16, 2009, 5:07 AM
    2. Adie, tell your son I know just how he feels. Most every cold I get goes like that! nt. Deb, Sep 19, 2009, 3:15 AM
  26. Going to ride my exercise bike..... , Sep 15, 2009, 5:12 PM
    1. Happy riding, Angel...and.....(m). Maajida, Sep 15, 2009, 11:00 PM
  27. Lisa, I found the problem w/ signing in on the little Linux computer...(m). , Sep 13, 2009, 5:18 AM
  28. Hi all, what's up?. JosannaJava, Sep 12, 2009, 10:06 AM
    1. Hi Josie 0/(waving) I had a great long weekend. (m) Warning- Long & OT. , Sep 13, 2009, 6:03 AM
  29. What's everyone doing for the long weekend??. Maajida, Sep 5, 2009, 1:40 PM
    1. Have been craving chocolate lately, every candy bar has been (m). Tiger Rats, Sep 6, 2009, 11:23 AM
      1. Why do you think it was chocolate?. Maaj, Sep 6, 2009, 9:46 PM
        1. I would go with the sweet and nurturing idea. I think the key with cravings (m). Tiger Rats, Sep 8, 2009, 4:42 PM
      2. Tigs, DFR found SF Jello Chocolate pudding mix, ea packet + 1/2 c. milk = 1 serving! nt. , Sep 13, 2009, 6:09 AM
        1. Enjoying the heck out of sugar free puddings of all sorts right now (m). Tiger Rats, Sep 15, 2009, 3:54 PM
    2. I've been sick.... , Sep 6, 2009, 7:16 PM
      1. Oh oh, hope you feel waaaay better soon...... Maaj, Sep 6, 2009, 9:48 PM
        1. yep, I've had my official RN since June 19th..... , Sep 7, 2009, 6:02 AM
          1. oh my gosh, it's time that you need to.....(m). Maaj, Sep 7, 2009, 9:12 AM
  30. If you are able to eat tomatoes, run don't walk to Whole Foods or your (m). Tiger Rats, Sep 4, 2009, 3:51 PM
  31. I am to the point where I don't want to get on scales; every time I do, I've gained! (m)!. , Aug 30, 2009, 3:08 AM
    1. Hugs Deb, I've had those frustrating times before, I was over 180 at times (m). Tiger Rats, Aug 30, 2009, 3:26 AM
    2. Hi Deb and Tigs and everyone else............ JosannaJava, Aug 30, 2009, 4:26 AM
      1. ITA with the question mark technique and am thinking that we need (m). Tiger Rats, Aug 30, 2009, 11:50 AM
    3. Mixed blessings here, I realized that the heat wave caused some water retention...(m). , Sep 1, 2009, 1:28 PM
      1. Is hoarding related to binge eating? Because I am a "borderline hoarder" too -- (m). Tiger Rats, Sep 2, 2009, 3:21 PM
        1. Thanks, Tigs...I'm rather proud of the question mark idea too! FlyLady has a whole... (m). , Sep 3, 2009, 9:08 AM
          1. OMG I bring home recycling too! Opening Day at Dodgers Stadium it was (m). Tiger Rats, Sep 3, 2009, 4:10 PM
    4. sorry to be joining in so late in response, but........ Maajida, Sep 4, 2009, 5:32 AM
      1. Glad to have you chiming in, Maaj, you always have great feedback! (m). , Sep 13, 2009, 5:05 AM
  32. What is everyone up to these days?. JosannaJava, Aug 25, 2009, 12:42 PM
    1. My son and I are having our fun day before school starts. , Aug 25, 2009, 1:26 PM
    2. Dealing with 11 yo triplets going to middle school for the first time LOL (m). Tiger Rats, Aug 26, 2009, 4:52 PM
      1. We have a number of the Toroni SF flavors and use them to make shaved ice drinks. (m). Deb, Aug 30, 2009, 1:36 AM
    3. just working..... , Aug 27, 2009, 5:04 AM
      1. Hi Adie, Tigs and Angel, (Maaj: I know you are out there too!). , Aug 27, 2009, 9:47 AM
        1. his name is Titan..... , Aug 27, 2009, 8:47 PM
          1. Hi Angel, Tigs, Josie and everyone! I love Persian kittys and (m). Maaj, Aug 28, 2009, 12:06 AM
            1. hey Maaj.... , Aug 28, 2009, 2:42 AM
              1. Hey, Angel..... Maaj, Aug 28, 2009, 7:46 AM
      2. When the subject is cats, you know I have to weigh in (pun intended) :P (m). , Aug 30, 2009, 2:02 AM
  33. So on the death certificate. , Aug 21, 2009, 3:33 PM
    1. And. , Aug 22, 2009, 12:09 PM
  34. Food is fuel for your body, it's not a friend, not an enemy (m). , Aug 20, 2009, 3:01 PM
    1. as I sit here in fat shorts I'm at a loss.... , Aug 20, 2009, 9:03 PM
      1. Ooh Blizzard! That's one of my fantasy foods . . . I like the Oreo one, and (m). Tiger Rats, Aug 21, 2009, 2:29 AM
  35. Insert (really mad face). , Aug 19, 2009, 1:43 PM
    1. And. , Aug 19, 2009, 1:45 PM
      1. Death Certificates Suck. Tiger Rats, Aug 19, 2009, 2:37 PM
        1. Not sure what my state law is. , Aug 19, 2009, 3:05 PM
        2. And Tigs. , Aug 19, 2009, 3:29 PM
          1. Oh dear. It does sound as if this guy could be lazy. (m). Tiger Rats, Aug 19, 2009, 5:27 PM
    2. oh my goodness, what a great letter!. maaj, Aug 19, 2009, 10:21 PM
  36. Working on finding out the source of the eczema. , Aug 18, 2009, 12:03 PM
    1. Wow Adie, tough stuff involved in sleuthing out the cause of the eczema flare (m). Tiger Rats, Aug 19, 2009, 10:02 AM
  37. Confessing a 3 lb wt gain . . . YUCK . . . I have NO idea how that (m). , Aug 16, 2009, 9:56 PM
    1. I haven't weighed in lately..... , Aug 17, 2009, 5:05 AM
      1. Yes, if you do what you've always done, you'll get what you've always (m). Tiger Rats, Aug 17, 2009, 2:16 PM
      2. Angel -- I like your attitude -- I too am going to make a promise to myself. , Aug 17, 2009, 2:20 PM
    2. You would tell me not to sweat the "small" stuff. laura, Aug 17, 2009, 2:18 PM
      1. Hang in there, everyone...progress is seldom linear and (m). Maajida, Aug 18, 2009, 6:51 AM
  38. rough day today..... , Aug 14, 2009, 9:52 PM
    1. Wow, Angel.....great job under stressful conditions.....(m). Maajida, Aug 14, 2009, 10:13 PM
    2. Sending hugs Angel.............. JosannaJava, Aug 15, 2009, 4:29 AM
      1. i don't know.... , Aug 15, 2009, 9:50 PM
        1. Hi Angel.............. JosannaJava, Aug 16, 2009, 5:01 AM
          1. ya know..... , Aug 16, 2009, 9:49 AM
          2. Oh yuck! It sounds as if just the stress of the situation alone (m). Tiger Rats, Aug 16, 2009, 9:53 PM
    3. Sending hugs also. , Aug 15, 2009, 10:50 AM
    4. ((((((((((Angel)))))))))) (m). Tiger Rats, Aug 15, 2009, 1:01 PM
  39. I'm doing pretty well today, just up too late again. DFR is out of town (m). , Aug 14, 2009, 4:12 PM
    1. sounds like you are finding some balance and (m). Maajida, Aug 14, 2009, 10:15 PM
    2. I have tried to be very creative lately in adding veggies to my life, (m). , Aug 15, 2009, 1:06 PM
  40. Striking a blow for fitness this morning (m). , Aug 13, 2009, 11:54 AM
    1. Go, Tigs, go......you're doing great!. Maajida, Aug 14, 2009, 10:16 PM
  41. Planning for success -- two real tough workdays ahead, so I'm up (m). Tiger Rats, Aug 13, 2009, 1:41 AM
    1. As I return to work, these are good things to think about..... Maaj, Aug 13, 2009, 8:21 AM
  42. I discovered something about binge eating. , Aug 12, 2009, 3:02 PM
    1. what meaningful words you wrote.....(m). Maajida, Aug 12, 2009, 8:00 PM
    2. Oh it makes Perfect Sense. I never thought about the "can't be interrupted" (m). , Aug 13, 2009, 1:56 AM
      1. and another take on the issue of 'can't be interrupted". Maaj, Aug 13, 2009, 8:20 AM
  43. Help me -- I can just erase the bad eating yesterday, right?. , Aug 12, 2009, 1:23 PM
    1. Waves wand of absolution :). , Aug 12, 2009, 2:45 PM
      1. And you too, the 3 lbs is a blip, a little trip over a small stone for you, (m). , Aug 12, 2009, 2:53 PM
    2. My advice -- track it anyway, to the best of your ability. just track it. (m). Tiger Rats, Aug 12, 2009, 2:52 PM
      1. Such wise and wonderful words......really helpful to....(m). Maajida, Aug 12, 2009, 7:57 PM
  44. How are you doing Adie? Thinking of you and sending warm wishes for (m). , Aug 11, 2009, 3:51 PM
    1. thinking of you too and...... Maajida, Aug 11, 2009, 9:25 PM
    2. Still ups and downs here. , Aug 12, 2009, 2:16 AM
      1. Good to get your update....you're doing great........ Maajida, Aug 12, 2009, 9:40 AM
      2. Be gentle with yourself. You don't have to get it all done right away. (m). , Aug 12, 2009, 3:05 PM
      3. Adie, I posted a long message down below for you....nt. , Aug 14, 2009, 3:43 PM
  45. Things you can fix up in a hurry that are healthy (m). , Aug 11, 2009, 12:55 AM
    1. Good morning, everyone. Tigs, those are great suggestions &...... Maajida, Aug 11, 2009, 10:17 AM
      1. I think when you start to feel bored by your food, or deprived by your (m). Tiger Rats, Aug 11, 2009, 12:09 PM
    2. YOu forgot the tapatio!!! LOL. Laura, Aug 11, 2009, 12:42 PM
      1. Run, don't walk, to Ralphs and buy some Evolution Mango Salsa (m). Tiger Rats, Aug 11, 2009, 3:50 PM
  46. ACK! Two hungry days in a row! Hate em! Hate those hungry days! (m). , Aug 9, 2009, 10:50 PM
    1. Yes, me too, and that saying is so meaningful....... Maajida, Aug 10, 2009, 12:06 AM
      1. Yes . . . Thursday and Friday were tough days at work and I got behind and (m). Tiger Rats, Aug 10, 2009, 1:19 AM
        1. balance....baby steps....you're doing great!. Maaj, Aug 10, 2009, 8:21 AM
          1. Getting a grip on my paperwork for work; I have to say the longer I do this (m). Tiger Rats, Aug 10, 2009, 10:42 PM
            1. your wise perspective helps a great deal......(m). Maaj, Aug 11, 2009, 12:15 AM
              1. Every night and day, the same dilemmas . . . but I'm slogging through. (m). Tiger Rats, Aug 11, 2009, 12:49 AM
    2. Tigs: Thanks for sharing the HALT............ JosannaJava, Aug 10, 2009, 5:12 AM
      1. glad to read your checkin...doing more good things....(m). Maaj, Aug 10, 2009, 8:14 AM
      2. I like your healthy plan for your weekends at the boat, and (m). , Aug 10, 2009, 10:45 PM
      3. Aw, thanks so much, Josie! Determined to baby step to the gym tonite! (nt). , Aug 14, 2009, 3:34 PM
  47. hey, where is everybody?? Checkin please?. maajida, Aug 8, 2009, 9:44 AM
    1. trudging along........ , Aug 8, 2009, 12:30 PM
    2. Oof! Fighting binge fantasies after a splurge dinner at a really nice restaurant for (m). Tiger Rats, Aug 9, 2009, 1:31 AM
    3. Working on motivation right now (m). Deb, Aug 9, 2009, 4:19 PM
      1. I like your positive attitude, Deb! And you will lose even if you cut your calorie (m). Tiger Rats, Aug 9, 2009, 10:47 PM
    4. Ups and Downs. Adie, Aug 10, 2009, 1:46 AM
      1. Having experienced loss myself and having studied widowhood and loss (m). Tiger Rats, Aug 10, 2009, 2:27 AM
      2. Hi Adie......... JosannaJava, Aug 10, 2009, 4:56 PM
      3. Sending you many hugs and prayers...(m). Deb, Aug 14, 2009, 3:28 PM
  48. healthy day yesterday..... , Aug 5, 2009, 5:18 AM
    1. You're doing great!. Maaj, Aug 5, 2009, 9:53 AM
    2. When you string healthy days together, you create a healthy life. (m). Tiger Rats, Aug 6, 2009, 12:06 PM
  49. It's not just what & how much I eat, but the time of meals is (m). Maajida, Aug 3, 2009, 1:15 PM
    1. Yes oh yes! I have to have breakfast, AM snack, lunch, (m). , Aug 3, 2009, 2:05 PM
      1. Thanks for the helpful suggestions.....(m). Maaj, Aug 3, 2009, 6:05 PM
  50. Hypo-thyroid? WT heck? Call from doc two days ago, OT a bit. , Aug 2, 2009, 10:01 PM
    1. Super common Laura. You may want to find out if your thyroid is (m). Tiger Rats, Aug 2, 2009, 11:18 PM
 
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