Accountability
by Kristen (Login kristen_ann69)moderators
1.5 tbsp/PB
2 tsp jelly
2 egg omelete w ramano & parm cheese
(1 tsp each)
100 cal of FF yogurt
220 cal dairy milk bar (sigh...)
12 grain bagel w/FF cream cheese
tea w/2 cream & sweetner
small chili w/4 saltines & hot sauce
I had a horrible eating day yesterday! We went to the Van Morrison concert in Calgary and that was my excuse to fall off the wagon..I would imagine that I ate about 4000 calories yesterday (TWO run ins with unhealthy fast food.) So, today's 1500 calorie day doesn't look so bad. I definitely CANNOT eat fast food like I used to...I felt sick to my stomach all day..lesson learned? Maybe lol.
May 6th Goal: 140
3/18
from IP address 142.179.132.155
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- I like your maybe as far as lesson learned!..... , Mar 1, 2007, 6:19 AM
