Swimming???

by Maaj (Login Maajida2)

 

Hi Adie..hang in there. Hope you are getting some good care for the knee pain. Hope you have access to some physical therapy...it can do wonders to help support and strengthen the knee areas and give you other ideas how to promote your fitness without hurting your knees. I know swimming is one of the best things, but not sure if you have access to swimming somewhere? I'm sure there are other possibilities too....take good care of yourself...Maaj



Posted on Jun 26, 2009, 3:25 PM
from IP address 76.103.169.169


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  1. ITA with Maaj, PT if available, and if your problem is amenable (m). , Jun 27, 2009, 8:36 AM
  2. Thanks for reminding me! I forgot about all the swimming things. , Jun 27, 2009, 10:20 AM

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