Thanks everyone!.Josie, yes, I did read your msg, (m)

by Deb (Login JustDoItDeb)

If I am visiting someone's home, I don't point out what I shouldn't eat, but I'd like to just have a small serving or pass on those dishes. I don't see that this verse applies as an all-over eat what you please. The plan I'm working on isn't saying some foods are 'unclean;' it's saying that so many foods are overprocessed, let's eat more healthy veggies. It's a ratio of 80% healthy and 20% less healthy or 70% - 30%uhyjuyh. Today's society eats way more meat than was ever eaten in the past. I'm eating a lot of chicken presently. This month I've had red meat about 6 times. I'm not going vegan, or even vegetarian right now. Besides, I love chicken and I know I'll want the occasional steak.

The way I see it is that my weight is physically unhealthy. I need to learn to be choosey as to what I put in God's temple. If some foods are triggers for overeating, I need to use my self-control and stay away from them. I am easily triggered into a sweets binge, too. That's one thing I've learned recently. I bargain with myself; when I buy the sweets, I tell myself I'll only have one serving a day. That can turn into 3 or 4 servings really fast!

I just weighed and am now at yet another record breaking highest weight ever, 240! I started eating sweets and couldn't stop. I don't know why God has brought this eating plan to my attention, but I am checking it out. Thanks for your concern, I know it's because you care and that means a lot to me! Believe me, I'm not doing this without researching it and praying about it.

Hugs,

Deb

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~My niece and I on her 5th birthday~

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AND WE ARE SO WORTH IT!

Posted on Jun 29, 2009, 8:20 PM
from IP address 76.250.103.213

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