WB Maaj!by (Login schoolraider)Sounds like you did great! I bet it was so nice to get out of town and go to beautiful places! My "feel stuffed all the time" diet is working out. Hopefully by the time the end of August comes my blood stat numbers and blood pressure numbers will be back to normal. I've been thinking about getting a blood pressure cuff to use at home, but I don't know which one to get...just to monitor how that is coming along. I think Tigs always has great suggestions for keeping a diet feeling as "normal" as possible. That is important for sustainability. My eating plan is not even close to that LOL! But I have plenty of visual motivation (aka seeing myself being wheeled down the hall to have bypass surgery). When I get to my goal weight I'll have to see about normalizing things a bit..which should be easier once I get these braces off!!! Gah!!! Ok back to prep for 4th of July family party. Laters! from IP address 24.15.136.121 Respond to this message Return to Index
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