Okay, so let's get down to the nitty gritty -- what is it you hate about (m)by Tiger Rats (Login TigerRats)tracking? What part of tracking do you dislike? Frankly, I kind of like tracking. I hate writing down when I ate something I shouldn't have, or too much of something, but I rest secure in the knowledge that simply tracking, simply writing it down, is proven to reduce your intake . . . just that one act, with no attempt to cut back. Did you know that studies show if you eat something and throw out the wrapper, you're more likely to eat more than if you leave the wrapper in front of you where you can see it? Anyway, what is it about tracking that keeps you from tracking? The biggest part for me is the annoyance of getting out the record in the middle of my busy day -- and yes, I'll admit it -- I don't like people to see me tracking, I feel like it needs to be private or they'll think I'm weird . . . . Tigs from IP address 162.119.238.162 Respond to this message Return to Index
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