affirmation of hard work....
by (Premier Login awilson7)moderators
today I was working out and my roommate/friend/childcare provider decided to leave the room. I don't blame her, wiser folks have balked, lol. But she came back in and said "are you STILL working out??? it's been like 45 minutes?" And it occurred to me that it had. And I felt good but not completely wiped. I was working out to a new video and going slower than their pace but for just getting back in the groove this is good.
I should say next time that I'll skip the ballet section. Every exercise hurt my knees and not in a good way. Lunges and plea-a's (how does one spell those?) and such. Not good.
Anyhow, keeping it real, still on track, hope everyone has a great week
Angel RN
Tommy 13 in July, gasp
Ozzie 11yo sweet boy
coffeewilson at hotmail dot com
from IP address 72.86.125.8
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- Loving that working out! I am drowning myself in vegetables and (m). Tiger Rats, Sep 20, 2009, 8:26 PM
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