Are you eating your angry feelings?by Tiger Rats (Login TigerRats)Just checking. As women, many of us were taught not to express anger. Our desire to be good girls and not make a fuss may result in our stuffing food into our mouths to try to stuff down those angry feelings. Ever heard how crunching on something helps dissipate angry feelings? Sure you can crunch on carrots and celery but how many times have you crunched on cookies, crackers or chips? Just checking, as I am reading about anger, and how it starts with our homes and how anger was handled in our homes, and how anger can be a habit . . . a bad habit. Trying to get in touch with my angry feelings and figure out if they're necessary or just a bad habit. Tigs from IP address 162.119.64.118 Respond to this message Return to Index
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