Yum Yum Yum Chocolate Shake for 200 calories! (m)by Tiger Rats (Login TigerRats)
Add 1-1/2 tablespoons Sugar Free Chocolate Syrup (Hershey's) -- this is about 8 calories per tablespoon. The Hershey's Chocolate Syrup Lite is 23 cal per tablespoon -- if made with Lite it will come in at 210 cal.
Stir in 3/4 cup cold water.
Put 2 cups of crushed ice and 3/4 cup fat free chocolate ice cream in a blender. (about 90 cal per half cup) and pour the liquid mixture over top.
Blend at low to medium until mixed but not liquified.
Pour into a tall glass and enjoy.
Reminded me of the Diet Freeze at Chock Full Of Nuts in NYC when I was a teenager . . . .
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