Never Say Diet


 
Never Say Diet
Weight loss message board, weightloss support forum, non-diet.
We are a group of women focused on losing weight through
healthy habits. Fad diets our OUT, healthy living is IN.

                        
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  1. 9 ways to lose weight without dieting. , Oct 12, 2008, 11:23 AM
  2. Last week, a sobering 232, this week 227. , Oct 11, 2008, 2:31 AM
    1. Lisa: I say own the weight loss success.............. JosannaJava, Oct 11, 2008, 4:51 AM
      1. Well it had to have been the stomach flu for a few of those pounds. , Oct 11, 2008, 9:47 AM
        1. You're getting a good perspective, and really, (m). Maaj, Oct 11, 2008, 10:41 AM
          1. I agree, take pride, don't give the kudos to the stomach flu, but (m). , Oct 13, 2008, 12:57 AM
    2. We're doing the same thing, except this was my week to hit 230! Will I lose next week? m. , Oct 12, 2008, 8:17 AM
      1. HUGS!!!!. , Oct 12, 2008, 10:18 AM
      2. Deb, I played with the same 5 lbs for a number of months and am (m). , Oct 13, 2008, 7:15 PM
      3. Oh, and howya doing with the goals? I STILL haven't done the (m). , Oct 13, 2008, 7:17 PM
        1. I've done #2 and #4. After I did dishes and took trash out (m). Deb, Oct 14, 2008, 5:53 AM
          1. So glad you're making progress! I'm not great at paperwork, (m). Tiger Rats, Oct 14, 2008, 12:03 PM
  3. Josie, Tigs, Hollie and Lisa, I wrote some answers to your Oct 3 & 4 posts below ,FYI. nt. Deb, Oct 10, 2008, 11:38 AM
    1. Thanks to Deb, Lisa and Tigs on my sister woes. , Oct 11, 2008, 4:55 AM
      1. Yes, that was it. Great advice from therapist! BTW,my sister and I are fine now...(m). Deb, Oct 12, 2008, 8:14 AM
  4. What do I REALLY Want? (m). Tiger Rats, Oct 10, 2008, 2:20 AM
    1. rest..... , Oct 10, 2008, 7:18 AM
      1. Hopefully the good review from the evil psych will put the (m). Tiger Rats, Oct 10, 2008, 9:35 AM
        1. I could be anemic.... , Oct 10, 2008, 4:01 PM
      2. Congrats on the revue...I know it was well deserved....(m). Maaj, Oct 10, 2008, 11:20 PM
    2. Your post reminds me of "H*A*L*T!".......that old saying that (m). Maaj, Oct 10, 2008, 11:22 PM
    3. I love the ??: what do I want, what do I need?. , Oct 11, 2008, 4:57 AM
  5. I made THE most delishes dinner!. , Oct 9, 2008, 2:05 AM
    1. That's very healthy, too! I'm so glad you found a healthy (m). , Oct 9, 2008, 9:51 AM
    2. sounds good to me.... , Oct 9, 2008, 3:27 PM
  6. Playing with fire. Lisa, Oct 7, 2008, 12:50 PM
    1. Hi Lisa, I hope you don't get burned.. JosannaJava, Oct 7, 2008, 3:30 PM
      1. Hugs honey. , Oct 8, 2008, 1:38 AM
      2. My sister was not talking to me at one point, because I was talking to our dad. (m). , Oct 9, 2008, 6:09 AM
      3. It is a shame when family won't stick together and instead behaves (m). Tiger Rats, Oct 9, 2008, 9:50 AM
    2. My best tricks for avoiding eating cookies or home made treats are (m). Tiger Rats, Oct 7, 2008, 4:13 PM
      1. Well I didn't make them, I bought ice cream instead. , Oct 8, 2008, 1:37 AM
        1. Boy the minefields are everywhre, aren't they? (m). Tiger Rats, Oct 8, 2008, 9:26 AM
          1. Well, a limit on chips is a good idea. , Oct 8, 2008, 9:58 AM
  7. So . . . as far as goals, my progress was only fair (m). Tiger Rats, Oct 6, 2008, 10:18 AM
    1. you moved toward your goals..... , Oct 6, 2008, 6:42 PM
      1. Hey Tigs and Angel....you are both doing great....(m). Maajida, Oct 6, 2008, 7:55 PM
    2. A little is better then none. , Oct 7, 2008, 2:18 PM
  8. Got hit with a stomach bug yesterday, awful!. , Oct 5, 2008, 10:43 AM
    1. Sending good health wishes your way, not dieting, (m). , Oct 5, 2008, 10:49 AM
    2. So sorry about the bug, BUT....(m). Maaj, Oct 5, 2008, 12:43 PM
    3. yucky bug..... , Oct 5, 2008, 4:42 PM
      1. ACK! Get that tooth taken care of! We're still paying off. , Oct 5, 2008, 5:15 PM
        1. ACK here too re the dental problems...I agree, do get it taken care of cuz...(m). Maajida, Oct 5, 2008, 8:44 PM
  9. Goals for the disorganized . . . (m). , Oct 4, 2008, 7:10 AM
    1. Anybody else with organizational deficits who wants to come (m). , Oct 4, 2008, 7:11 AM
    2. k, write data sheet.... , Oct 4, 2008, 7:17 AM
      1. UGH! I can relate to computer problems! I DID manage to do the (m). Tiger Rats, Oct 4, 2008, 12:15 PM
    3. Ugh, DEFINITELY, I do need to include myself here....(m). Maajida, Oct 5, 2008, 5:13 AM
      1. I think you're right about the correlation.... , Oct 5, 2008, 7:37 AM
      2. Hoping grandbaby has plenty of peaceful sleep to make up (m). , Oct 5, 2008, 10:47 AM
    4. You CAN!. , Oct 5, 2008, 10:48 AM
    5. I guess I started this,so I'd better get on board! (m). , Oct 9, 2008, 5:46 AM
  10. I have mixed feelings and poor weight loss results at the moment. Mostly OT(m). Deb, Oct 3, 2008, 7:24 PM
    1. Hi Deb! (m). Maajida, Oct 3, 2008, 9:06 PM
    2. Hey, Deb, I think you found my rut!................... hollie, Oct 4, 2008, 12:38 AM
      1. I thought I had answered this earlier, but don't see my response anywhere, so...(m). , Oct 9, 2008, 4:56 AM
    3. Another disorganized person in a rut here, and I really believe that (m). Tiger Rats, Oct 4, 2008, 7:08 AM
    4. so what's the melancholy about? nt. , Oct 4, 2008, 7:14 AM
      1. I think it's just that the fibro has been taking a lot out of me lately. (m). , Oct 9, 2008, 5:29 AM
    5. HUGS!. , Oct 5, 2008, 10:46 AM
      1. Thank you, Lisa! I needed those hugs! nt. , Oct 9, 2008, 5:30 AM
  11. made it thru my hairy clinical day..... , Oct 3, 2008, 7:14 AM
    1. Oh wow . . . whatta cake! I'm of the opinion that you do sometimes need (m). , Oct 3, 2008, 11:55 AM
    2. so glad it turned out to be a good day....(m). Maaj, Oct 3, 2008, 12:37 PM
  12. WOOT, zipped on jeans that were I couldn't get on two weeks ago. Lisa, Oct 2, 2008, 1:57 PM
    1. Way to go.....(m). Maajida, Oct 2, 2008, 11:31 PM
    2. Great news Lisa.. JosannaJava, Oct 3, 2008, 5:27 AM
      1. Love back attcha Josie You know, it's not the type of. , Oct 3, 2008, 8:48 AM
    3. Raising my Propel Fitness Water to toast your success! (m). Tiger Rats, Oct 3, 2008, 11:53 AM
  13. ugh...just got home from super stressful clinical day.... , Oct 1, 2008, 3:00 PM
    1. Oh Angel I never thought I'd be saying this but I'm so sorry your (m). Tiger Rats, Oct 1, 2008, 4:32 PM
      1. i know, it sounds ridiculous, doesn't it?..... , Oct 1, 2008, 6:22 PM
        1. Oh no -- a crazy teacher! How sad! A lot of them are on power (m). Tiger Rats, Oct 2, 2008, 1:57 PM
    2. {{{{{{{{{{{{{{{{{{{{{HUGS}}}}}}}}}}}}}}}}}}}}}}. , Oct 2, 2008, 1:58 PM
    3. Hugs from me too (m). Maajida, Oct 2, 2008, 11:33 PM
  14. Turning in early, big day tomorrow . . . my son's 12th birthday! (m). Tiger Rats, Oct 1, 2008, 1:12 AM
    1. Oh my gosh, homemade mac and cheese is the ultimate comfort food. , Oct 2, 2008, 2:01 PM
  15. $1.25 worth of taste sensation, disovered at Sprouts Market (m). Tiger Rats, Sep 30, 2008, 3:13 PM
    1. wonderful..... , Sep 30, 2008, 6:51 PM
      1. Happy Birthday Angel, I'm SO proud of you! You've done such a (m). Tiger Rats, Sep 30, 2008, 10:13 PM
      2. Happy Birthday, Angel....(m). Maajida, Oct 1, 2008, 1:05 AM
      3. Happy Belated Birthday Angel................. JosannaJava, Oct 1, 2008, 5:17 AM
      4. Happy belated birthday from me too! So glad you got to treat yourself and (m). , Oct 1, 2008, 9:05 PM
      5. Happy Birthday darlin!!! Sorry I missed it!. , Oct 2, 2008, 2:03 PM
  16. Motivating Moments, Part II (m). Tiger Rats, Sep 30, 2008, 1:34 AM
    1. Thumbs up, you did great! And how about a muffin top?? (m). Maajida, Sep 30, 2008, 3:18 AM
      1. You know, I see muffin tops on the internet but haven't found (m). Tiger Rats, Sep 30, 2008, 10:04 AM
        1. From the tops of muffins (m). Maajida, Sep 30, 2008, 11:06 PM
  17. Those motivating moments you wish you hadn't had (m). Tiger Rats, Sep 28, 2008, 9:07 PM
    1. Hugs, hope the dinner went well and that your strategy worked!! (m). Maaj, Sep 28, 2008, 9:49 PM
      1. Some further thoughts......(m). Maaj, Sep 28, 2008, 10:35 PM
        1. Well, to answer your question, it was wonderful to find your response (m). , Sep 28, 2008, 11:55 PM
    2. I don't know about motivating moments, but when the binge monster comes to call.....(m). Maajida, Sep 29, 2008, 8:16 AM
      1. We'll try this again . . . uhem . . . Toasting your success! (m). Tiger Rats, Sep 29, 2008, 3:03 PM
  18. Happy Sunday, everyone....What does everybody have going on today???.(m). Maajida, Sep 28, 2008, 9:21 AM
    1. ROFL I would be safe around chopped liver, but I bet your mom (m). Tiger Rats, Sep 28, 2008, 11:26 AM
    2. resting, studying, working.... , Sep 28, 2008, 12:59 PM
    3. Hi Maaj, Tigs and Angel.......... JosannaJava, Sep 28, 2008, 3:34 PM
      1. Wow! It sounds as if you made progress in terms of your (m). , Sep 30, 2008, 10:06 AM
    4. I pretty much missed Sunday, slept 7:30a till 7:00p and then again till about 10p (m). Deb, Sep 29, 2008, 8:32 PM
      1. Whew! Running the gauntlet with the party food -- I'll never (m). , Sep 30, 2008, 10:07 AM
      2. I remembered something else I ate, I tried one little pastry thing with starfruit and (m). Deb, Oct 1, 2008, 8:46 PM
  19. What's for dinner? We're having oven fried chicken with (m). , Sep 27, 2008, 8:50 PM
    1. How is that cooked? (m). Maaj, Sep 28, 2008, 12:34 AM
      1. Skin chicken (breasts, thighs, legs okay, all bone-in) and place in (m). Tiger Rats, Sep 28, 2008, 1:45 AM
        1. Simultaneously, I made baked french fries (m). , Sep 28, 2008, 1:50 AM
        2. thanks, it sounds delicious and healthy.....(m). Maaj, Sep 28, 2008, 1:51 AM
          1. I love it when our members post at the same time, lol..... Maaj, Sep 28, 2008, 1:52 AM
            1. I love it when I'm perfectly on track, still not quite where I want to be (m). , Sep 28, 2008, 2:02 AM
  20. air popped popcorn and fresh tomato soup (m). Maajida, Sep 27, 2008, 10:19 AM
    1. Sending roller skates to get you through your day, whew! (m). Tiger Rats, Sep 27, 2008, 11:49 AM
      1. thanks Tigs, and oops, I didn't mean to start a whole new thread, lol..but...(m). Maaj, Sep 27, 2008, 1:47 PM
        1. Got the pot on now with your tomato soup, I made it with (m). Tiger Rats, Sep 27, 2008, 4:18 PM
          1. I made a pot too, and boy did it ever come in handy....(m). Maaj, Sep 27, 2008, 11:22 PM
            1. Have not eaten mine yet, but I put it through the blender so it's (m). , Sep 28, 2008, 1:52 AM
              1. Those are great options to make the soup healthy but creamy...(m). Maaj, Sep 28, 2008, 1:57 AM
  21. Let's start a Calorie Bargain thread! You know, those foods that taste and satisfy (m). Tiger Rats, Sep 25, 2008, 12:11 PM
    1. Hmmmmm. , Sep 25, 2008, 12:33 PM
    2. Trader Joe's Organic Tomato Soup! Tomato soup is a comfort food of mine (m). Deb, Sep 25, 2008, 3:04 PM
    3. i've been on a yogurt kick lately.... , Sep 25, 2008, 4:41 PM
  22. Caught Kent's cold, slipping into survival mode the next few days. , Sep 25, 2008, 10:43 AM
    1. With a cold, I like lots of chicken soup (with rice or maybe noodles) (m). Tiger Rats, Sep 25, 2008, 2:06 PM
    2. Oh Lisa, I know exactly how you feel! Drink lots of liquids (m). , Sep 25, 2008, 3:11 PM
  23. I didn't mean to go AWOL, but last week kind of got away from me. (m). , Sep 24, 2008, 9:23 AM
    1. Hope your finger is ok and good luck on the writing.. , Sep 24, 2008, 12:13 PM
    2. ouch, glad you're feeling better..... , Sep 24, 2008, 11:17 PM
    3. You're not falling to pieces! You're just getting started! (m). Tiger Rats, Sep 25, 2008, 9:58 AM
    4. Thanks ladies! NaNoWriMo is in November, when I am also. , Sep 25, 2008, 3:51 PM
  24. Ugh, was hungry today, ate to much. , Sep 23, 2008, 7:58 PM
    1. Me too, but I am happy I didn't binge eat, despite several major (m). Tiger Rats, Sep 23, 2008, 11:36 PM
      1. Just got back from work and I'm destressing too.. , Sep 23, 2008, 11:41 PM
      2. I didn't eat great but it was a weird day.... , Sep 23, 2008, 11:58 PM
        1. Go Angel! WTG on the maternity test! (nt). Tiger Rats, Sep 24, 2008, 12:48 AM
        2. Awesome on the test!!!!. , Sep 24, 2008, 1:16 AM
        3. See? That teacher fudging on the prior test content wasn't right. WTG girlfriend! nt. , Sep 24, 2008, 8:20 AM
  25. Are you all sick of me yet? lol So........ , Sep 23, 2008, 11:11 AM
    1. What an incredible milestone with the roll! I think it's all about (m). Tiger Rats, Sep 23, 2008, 12:03 PM
      1. Yup! Done done done being pregnant! That sure was frustrating. , Sep 23, 2008, 1:13 PM
        1. Lisa: it all sounds good. JosannaJava, Sep 23, 2008, 4:17 PM
    2. Go Lisa! It took me many years to hear my body saying the stomach was full.(m). , Sep 24, 2008, 8:12 AM
  26. a few suggestions from an EXTREME late nighter......... hollie, Sep 23, 2008, 2:10 AM
    1. Thanks Hollie, wonderful tips.. , Sep 23, 2008, 11:04 AM
    2. Another ELN! My DFR and I are the original ELN's, but we'll gladly share (m). Deb, Sep 24, 2008, 7:34 AM
  27. So, nightowls (whether by choice or forced) how do you deal. , Sep 22, 2008, 7:56 AM
    1. Can you schedule in ON PURPOSE (m). Maajida, Sep 22, 2008, 8:30 AM
      1. You know I've tried different things. Lisa, Sep 22, 2008, 9:55 AM
        1. Well, let's assess your bowl of cereal then. (m). Tiger Rats, Sep 22, 2008, 4:09 PM
          1. Well, my cereals aren't the best, but they're aren't the worst!. , Sep 22, 2008, 5:58 PM
            1. I went through a phase where I just loved raisin bran! (m). Tiger Rats, Sep 22, 2008, 11:24 PM
              1. Thanks Tigs! I'm going to start doing that! nt. , Sep 22, 2008, 11:56 PM
    2. Got in myself at 10 PM, kids were winding down, and (m). Tiger Rats, Sep 22, 2008, 9:23 AM
      1. Thanks for the input. , Sep 22, 2008, 9:57 AM
    3. I'd maybe plan for fewer carbs in the day..... , Sep 22, 2008, 7:35 PM
      1. excellent reminder, beating oneself up is counter productive.. Lisa, Sep 22, 2008, 11:55 PM
        1. hey i don't know how I'd do twins.... , Sep 23, 2008, 10:53 AM
          1. B was selling magzines and one of them was a nursing magazine (m). , Sep 23, 2008, 12:04 PM
          2. It's a scary syndrome with a high mortality rate. I believe in miracles. , Sep 23, 2008, 3:43 PM
  28. Hey hope everyone has had a good weekend!. , Sep 21, 2008, 10:46 PM
    1. Yer welcome LOL! I love those double diet cocoas, sometimes (m). , Sep 24, 2008, 12:49 AM
  29. Holy cow, talk about a day ladened with temptation.. Lisa, Sep 20, 2008, 7:54 PM
    1. WOW, Lisa, good job!!!!!!!!!!!!!!!!!!!!!! (m). Maaj, Sep 20, 2008, 8:31 PM
      1. Thank you Maaj.. , Sep 20, 2008, 9:37 PM
    2. Oh Lisa what a great accomplishment! And I applaud your choice (m). , Sep 21, 2008, 1:17 AM
    3. Great choices Lisa................. JosannaJava, Sep 21, 2008, 4:16 AM
  30. called aunt & uncle yesterday..... , Sep 19, 2008, 6:58 AM
    1. Greater good, greater good! You simply have to think of that. (m). , Sep 19, 2008, 9:03 AM
      1. may, god willing! nt. , Sep 19, 2008, 11:01 PM
    2. It IS hard to ask but honey, you won't regret it.. , Sep 19, 2008, 10:05 AM
    3. Good for you Angel................. JosannaJava, Sep 19, 2008, 5:34 PM
      1. awesome..... , Sep 19, 2008, 11:02 PM
      2. So glad you're seeing signs of progress, it's so wonderful when (m). Tiger Rats, Sep 20, 2008, 2:52 PM
    4. Sorry to respond so belatedly and brief check-in....(m). Maaj, Sep 20, 2008, 10:19 AM
      1. Maaj: I am sorry about your Mom. JosannaJava, Sep 20, 2008, 12:29 PM
        1. you can still rent one Josie.... , Sep 20, 2008, 1:22 PM
          1. Thanks Angel......... JosannaJava, Sep 20, 2008, 2:10 PM
            1. Hi Angel and Josie and everyone! (m). Maaj, Sep 20, 2008, 5:59 PM
              1. No binge monster! He's a distractor perhaps but he makes us (m). , Sep 21, 2008, 1:19 AM
  31. Accountability -- Still Working Those Skinny Cows in LOL (m). , Sep 19, 2008, 12:48 AM
    1. HUGS Today was weird for me too. , Sep 19, 2008, 1:25 AM
      1. Raising my coffee to toast your positivity -- today is going to be (m). , Sep 19, 2008, 9:02 AM
    2. back to work for me.... , Sep 19, 2008, 7:02 AM
      1. Weird is just fine. I have meatless days, meat-ful days, (m). Tiger Rats, Sep 19, 2008, 9:02 AM
  32. Ok, update on me. , Sep 18, 2008, 11:19 AM
    1. Lisa, there are times in my life when I've looked at obese people and (m). , Sep 18, 2008, 12:37 PM
      1. The rolls weren't buttered but I didn't enjoy them. , Sep 18, 2008, 3:14 PM
  33. Accountability -- not quite where I want to be in terms of eating but (m). , Sep 17, 2008, 1:22 AM
    1. I had a small frosty today.... , Sep 17, 2008, 7:15 AM
      1. I had a "skinny cow" today. I really need to quit with these ice cream (m). Tiger Rats, Sep 18, 2008, 1:09 AM
        1. do you?..... , Sep 18, 2008, 7:06 AM
          1. Well, I just remember that having them in the house (m). Tiger Rats, Sep 18, 2008, 12:31 PM
  34. doing better, 2 lbs down.... , Sep 16, 2008, 11:02 PM
    1. Wow, 3 shifts a week . . . and full time, no -- sounds great! (m). Tiger Rats, Sep 17, 2008, 1:19 AM
  35. upset, uncomfortable and headed to work.... , Sep 14, 2008, 5:19 PM
    1. Oh Angel, hang in there............(m). Maajida, Sep 14, 2008, 6:48 PM
    2. I think the time has come to ask for the small infusion of cash. (m). Tiger Rats, Sep 14, 2008, 8:11 PM
    3. Angel, unfortunately......................... hollie, Sep 16, 2008, 1:07 AM
      1. yeah, this isn't just.... , Sep 16, 2008, 7:05 AM
        1. Angel you're smart, you are doing too much. I suspect that you are (m). Tiger Rats, Sep 16, 2008, 10:01 AM
        2. Angel....................... hollie, Sep 17, 2008, 3:55 AM
          1. hearing you loud and clear re:freaking out..... , Sep 17, 2008, 7:14 AM
            1. Oh Angel..................... hollie, Sep 18, 2008, 1:59 AM
    4. oh Angel.... 1aser0ne, Sep 17, 2008, 10:29 PM
    5. Angel, ask for the money. Your dream of nursing is important. Lisa, Sep 18, 2008, 11:02 AM
  36. Okay, I had to make an ER run today. This started mid-week; my right pinkie(m) OT. , Sep 14, 2008, 9:23 AM
    1. oh no! I hope your hand will be ok!.... 1aser0ne, Sep 14, 2008, 12:34 PM
    2. Yikes, hope it's better VERY soon....(m0. Maajida, Sep 14, 2008, 4:17 PM
    3. nuts..... , Sep 14, 2008, 5:16 PM
    4. ROFL about the pity paw! I hope your pity paw is getting better! (m). Tiger Rats, Sep 14, 2008, 10:58 PM
  37. A little self-indulgent.... 1aser0ne, Sep 14, 2008, 1:18 AM
    1. Happy Birthday to You! (m). Tiger Rats, Sep 14, 2008, 1:22 AM
    2. Have a wonderful day 1auren! We should have a message board party! See inside>>. , Sep 14, 2008, 8:38 AM
    3. Awww, guys, thanks so much!!! :) :) :) nt. 1aser0ne, Sep 14, 2008, 12:30 PM
    4. That's not self indulgent....it's celebrating life! (m0. Maajida, Sep 14, 2008, 4:15 PM
  38. Okay, here we go, trying to get it ALL together, I had the eating down (m). Tiger Rats, Sep 13, 2008, 11:41 AM
    1. You CAN do this! (m). Maaj, Sep 13, 2008, 4:43 PM
      1. Whoops, I see I slipped up; I meant to say Maaj, not Lisa. nt. , Sep 14, 2008, 8:50 AM
    2. I'm with Lisa...I'm sure you can accomplish this and I think focusing on the one thing (m). , Sep 14, 2008, 8:47 AM
  39. Haven't been to the gym BUT I've done 15 min on the ellpitical (m). Tiger Rats, Sep 12, 2008, 1:06 PM
    1. WOOT! WTG Tigs!. , Sep 12, 2008, 4:17 PM
      1. Naw, don't Woot me yet . . . I have had terrible trouble getting (m). Tiger Rats, Sep 13, 2008, 2:38 AM
        1. Do you think that maybe this is a reaction to knowing that your hours will be going (m). , Sep 14, 2008, 8:23 AM
          1. You know that's a good thought Deb because I am anxious and. , Sep 14, 2008, 11:05 PM
  40. Ladies, we're up to day four without sugar.. , Sep 11, 2008, 12:26 PM
    1. Was handed a fresh baked cookie straight from the oven!. , Sep 11, 2008, 7:00 PM
      1. Way to go Lisa! Let somebody else absorb those (m). Tiger Rats, Sep 11, 2008, 11:51 PM
        1. Holy wow, I ended up with a plate at my house. , Sep 12, 2008, 1:50 AM
          1. You're in the groove now! If sugar is your trigger or your addiciton, (m). , Sep 12, 2008, 9:47 AM
        2. I'm very impressed with your willpower, Lisa! WTG passing on those cookies. nt. , Sep 14, 2008, 8:09 AM
    2. awesome Lisa.... , Sep 12, 2008, 4:39 AM
    3. Great Job, Lisa......(m). Maajida, Sep 12, 2008, 6:43 AM
  41. I think everybody who knows me knows that I set as a goal (m). Tiger Rats, Sep 11, 2008, 8:18 AM
    1. WTG with your good choices for positive change! (m). Deb, Sep 11, 2008, 9:40 AM
      1. OK Deb, I'm taking your challenge! I will go either today or tomorrow! (m). Tiger Rats, Sep 11, 2008, 11:31 AM
        1. WAY TO GO, Tigs and Deb.....(m). Maajida, Sep 12, 2008, 6:41 AM
          1. So far I did a session of 3 sets of 20 leg lifts (in 3 different styles) (m). Tiger Rats, Sep 12, 2008, 9:47 AM
            1. Hey, you don't have to go to the gym in order to work out! (m). Maaj, Sep 12, 2008, 7:30 PM
            2. Go Tigs and Viv! Good point, that we don't have to go to a gym to workout. (m). Deb, Sep 14, 2008, 8:00 AM
    2. Fantastic tigs!. , Sep 11, 2008, 12:09 PM
    3. there's nothing off topic in your post...(m). Maajida, Sep 12, 2008, 2:11 AM
    4. good tigs..... , Sep 12, 2008, 4:38 AM
  42. Board business, please read.. , Sep 9, 2008, 4:01 PM
    1. Thank you so much for your leadership in this endeavor, (m). Tiger Rats, Sep 9, 2008, 5:35 PM
      1. I think that's what did it. , Sep 9, 2008, 7:00 PM
        1. Well, shall we promote our board again? We've all known each other (m). Tiger Rats, Sep 9, 2008, 7:26 PM
          1. It would be. Oh LAUREN, how do we promote the board?. , Sep 9, 2008, 9:03 PM
            1. oh yeah.... 1aser0ne, Sep 14, 2008, 1:16 AM
    2. I too thank you greatly for your efforts, & re your check-in and mine....(m). Maajida, Sep 10, 2008, 8:11 AM
    3. Thank you very much for taking care of our cyberpace home! I feel safe to share here, (m). , Sep 10, 2008, 4:40 PM
    4. Lisa, thanks so much.... 1aser0ne, Sep 14, 2008, 1:15 AM
  43. Ok, checking in. Lisa, Sep 9, 2008, 3:59 PM
    1. No doubt you're overdoing it with work and all you do, (m). , Sep 9, 2008, 5:38 PM
      1. I'm so not touching sonics onions rings even ONCE!. , Sep 9, 2008, 6:57 PM
    2. Lisa, do you have Albertson's supermarkets there? They have a store brand sf cherry (m). Deb, Sep 10, 2008, 4:34 PM
      1. With children that take things that they shouldn't. Lisa, Sep 11, 2008, 9:44 AM
  44. Work weigh in -- down 1 pound -- but I will take it!. lasura, Sep 9, 2008, 1:01 PM
    1. better direction..... , Sep 9, 2008, 1:10 PM
    2. It is a beautiful thing to be directionally correct! I don't even have the guts to (m). , Sep 9, 2008, 3:18 PM
  45. Ok, I haven't been posting for accountability; I gave myself a break. (m). , Sep 9, 2008, 12:34 PM
    1. I think working up to it would be good.... , Sep 9, 2008, 1:08 PM
    2. Ooh! Ooh! Ooh! Raising my hand on the water one -- I know the answer (m). Tiger Rats, Sep 9, 2008, 3:14 PM
    3. This is also what I'm struggling with -- I've been doing okay except (m). , Sep 9, 2008, 3:16 PM
  46. Things that WORK for my fitness, things that I need to KEEP (m). , Sep 9, 2008, 12:15 PM
  47. Question for post 40 women -- re tummy's. , Sep 9, 2008, 1:44 AM
    1. I was just commenting on my overhanging belly below. I am turning 50 in a couple of (m). , Sep 9, 2008, 12:01 PM
  48. Oof attacked by the fat and negtive thinking monsters . . . at the (m). Tiger Rats, Sep 9, 2008, 12:20 AM
    1. Sending hhhuuuggss and positive thoughts for tuesday!. Laura, Sep 9, 2008, 1:41 AM
      1. Oh yeah I'm brushing myself off, amazing the difference in attitude (m). Tiger Rats, Sep 9, 2008, 9:25 AM
    2. I'm trying to figure that out as well.... , Sep 9, 2008, 2:41 AM
      1. Well I think you and I have the same problem, with the (m). , Sep 9, 2008, 9:37 AM
        1. There can be such a fine line between motivating ourselves vs. berating ourselves! (m). , Sep 9, 2008, 11:52 AM
          1. Overcoming Obstacles. Tiger Rats, Sep 9, 2008, 12:10 PM
  49. Happy Sunday & what is everyone up to?. JosannaJava, Sep 7, 2008, 4:20 AM
    1. just getting home from work.... , Sep 7, 2008, 7:25 AM
      1. Way to set limits with that kitchen! I know TOTALLY what you mean, (m). , Sep 7, 2008, 10:25 AM
    2. Wow! What a great plan! I like how you planned your day and (m). , Sep 7, 2008, 10:23 AM
  50. Hello. 1aser0ne, Sep 6, 2008, 1:56 AM
    1. Soooooo glad you checked in with us.....(m). Maajida, Sep 6, 2008, 2:09 AM
      1. Thanks Maaj. :) nt.. 1aser0ne, Sep 8, 2008, 1:29 PM
    2. It's always great to hear from you, Lauren! I miss your blog; it was good and techy! (m). , Sep 6, 2008, 6:46 AM
      1. Deb.... 1aser0ne, Sep 8, 2008, 1:38 PM
        1. I lent mine to Randy when she went to Canada last month. She said she got (m). Deb, Sep 9, 2008, 11:05 AM
    3. Glad to see you Lauren, how is life treating you? (m). , Sep 6, 2008, 6:11 PM
      1. Hi Tigs.... 1aser0ne, Sep 8, 2008, 1:41 PM
      2. Hi Tigs.... 1aser0ne, Sep 8, 2008, 1:55 PM
        1. Glad to hear you're recovering and doing mostly okay. (m). , Sep 9, 2008, 9:27 AM
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