Never Say Diet


 
Never Say Diet
Weight loss message board, weightloss support forum, non-diet.
We are a group of women focused on losing weight through
healthy habits. Fad diets our OUT, healthy living is IN.
                        
Post Now!   View All Messages   Search   Chat!
New! ~ Visit our Frappr Map! ~
Post now!View all messagesSearchChat!
  1. Self Care and Relaxing. Tiger Rats, Jun 23, 2008, 10:04 AM
  2. My Goals. , Jun 22, 2008, 1:45 PM
    1. You go girl!!!!!!.................. hollie, Jun 23, 2008, 2:32 AM
      1. No fair calling yourself a failure! Would a friend who cared about (m). , Jun 23, 2008, 8:51 AM
        1. You're right.................. hollie, Jun 26, 2008, 2:15 AM
          1. Hollie, just start wherever you can set a goal. m. , Jun 26, 2008, 9:50 AM
    2. good goals Deb.... , Jun 23, 2008, 6:52 AM
      1. Thanks Angel! nt. , Jun 26, 2008, 10:01 AM
    3. I always say most people who don't like vegetables just (m). Tiger Rats, Jun 23, 2008, 8:50 AM
  3. Tigs, you seem to know me so well...m. JustDoItDeb, Jun 21, 2008, 4:24 PM
    1. So good to see you again Deb! You've got to remind me the date (m). Tiger Rats, Jun 22, 2008, 2:05 AM
      1. It was Entrry #48 on 4/9 about the Gluten & Casein Free Diet nt. , Jun 22, 2008, 7:38 AM
        1. Thanks! Off to read it! (nt). , Jun 22, 2008, 10:59 AM
        2. LOL! I'm so glad you saw similarities between your own struggles (m). , Jun 22, 2008, 11:10 AM
  4. Do over!. , Jun 21, 2008, 2:47 PM
    1. Hi Deb! I just had occasion to speak with a kidney specialist about (m). , Jun 22, 2008, 2:13 AM
      1. Is it Permanent?. , Jun 22, 2008, 7:47 AM
        1. This is what you need to know about your kidney function: (m). Tiger Rats, Jun 22, 2008, 10:57 AM
          1. Tigs, you rock! m. , Jun 22, 2008, 2:06 PM
    2. Hi and Welcome Back. Maajida, Jun 22, 2008, 7:21 AM
      1. Eating My Feelings and Accountability. , Jun 22, 2008, 8:06 AM
        1. Deb I applaud your honesty. Sometimes it is so freeing to be honest (m). , Jun 22, 2008, 10:59 AM
      2. Feeling positive today and like I'm going to take matters into my own (m). , Jun 22, 2008, 11:12 AM
        1. You go Tigs! Some relaxing ideas...m. , Jun 22, 2008, 1:23 PM
        2. You go Tigs! Some relaxing ideas...m. , Jun 22, 2008, 1:29 PM
  5. Oh my!!!!!!!..................................... hollie, Jun 19, 2008, 1:36 AM
    1. hi Hollie..... , Jun 19, 2008, 7:02 AM
      1. Good luck on exams Angel!. , Jun 19, 2008, 8:36 AM
      2. Hi Hollie, Angel, Tigs, and everyone...... Maaj, Jun 19, 2008, 6:23 PM
        1. Juggling multiple priorities myself, I recently managed to (m). Tiger Rats, Jun 19, 2008, 8:26 PM
    2. Don't worry about all those msgs!. , Jun 21, 2008, 3:00 PM
  6. Hi ladies, back in Ohio!. , Jun 18, 2008, 7:24 AM
    1. Maaj is just getting back in from Hawaii today I believe (m). Tiger Rats, Jun 18, 2008, 8:18 AM
      1. Hello everyone....I'm back.....wow, glad to see all the posting...(m). Maajida, Jun 18, 2008, 1:38 PM
        1. Yeah, Lisa, we need to SEE YOU! And Lauren, where are you? (m). , Jun 19, 2008, 12:24 AM
    2. welcome home Josie.... , Jun 18, 2008, 12:00 PM
  7. returning to what works.... , Jun 17, 2008, 4:15 AM
    1. Yes, returning to what works! I've been battling a nasty, lengthy (m). Tiger Rats, Jun 17, 2008, 2:26 PM
  8. Eating strategies for when you're too busy to eat well (m). , Jun 14, 2008, 9:58 AM
    1. what works for me..... , Jun 14, 2008, 5:53 PM
    2. For breakfast recently I've been treating myself to (m). Tiger Rats, Jun 15, 2008, 10:13 AM
    3. My fave frozen lunches. Tiger Rats, Jun 15, 2008, 9:34 PM
    4. Tigs, you definitely......................... hollie, Jun 16, 2008, 12:48 AM
      1. Hmm . . . you get tired of chicken breasts and salads . . . (m). , Jun 17, 2008, 2:28 PM
  9. Hi girlfriends!. hollie, Jun 14, 2008, 3:06 AM
    1. I, too, often get overwhelmed by clutter and I find that it takes up (m). Tiger Rats, Jun 14, 2008, 9:54 AM
    2. hey Hollie..... , Jun 14, 2008, 5:47 PM
  10. Friday Check In. , Jun 13, 2008, 11:12 AM
  11. scale slowly lowering.... , Jun 11, 2008, 11:18 PM
    1. Good for you Angel, sleep well! NT. , Jun 12, 2008, 4:59 AM
    2. So proud of you! And a teacher, even! You are a shining star! (m). , Jun 12, 2008, 9:29 AM
  12. Couple of inspiring things. , Jun 11, 2008, 12:15 PM
  13. Hi! Where is everyone??????. hollie, Jun 11, 2008, 12:33 AM
    1. hi Hollie, i'm here.... , Jun 11, 2008, 12:47 AM
      1. Well of course she doesn't worry when you're on! That's 'cause (m). , Jun 11, 2008, 12:17 PM
        1. I heartily agree with Tigs on this one................... hollie, Jun 12, 2008, 2:06 AM
    2. If you do stop at McDonald's, may I suggest: (m). Tiger Rats, Jun 11, 2008, 12:12 PM
      1. Unfortunately, McD's won out............... , Jun 12, 2008, 2:09 AM
        1. LOL! I thought I was the only one who could eat salad (m). Tiger Rats, Jun 12, 2008, 9:28 AM
          1. Thanks, Tigs......................... hollie, Jun 13, 2008, 2:27 AM
            1. You may find that the strawberries are so delicious that (m). Tiger Rats, Jun 13, 2008, 11:09 AM
  14. Wondering on this sunday what everyone is up too?. Happy12stepper, Jun 8, 2008, 4:40 AM
    1. hey there Josie.... , Jun 8, 2008, 7:11 AM
      1. It is true that a lot of people put their stress into their neck, hold (m). , Jun 8, 2008, 10:14 AM
      2. Angel: I hope you slept well. , Jun 9, 2008, 5:18 AM
    2. Well, the weather here in CA is lovely, but actually I'm sick (m). Tiger Rats, Jun 8, 2008, 10:12 AM
      1. Hi Tigs, I love retail therapy!. , Jun 9, 2008, 5:16 AM
  15. trying out a new recipe for tonights dinner..... awilson7, Jun 4, 2008, 8:28 AM
    1. Angel: that is great on the test score........... Happy12stepper, Jun 4, 2008, 5:53 PM
      1. congrats on the 3 lbs.... , Jun 4, 2008, 11:10 PM
      2. Yikes! Surgery on your neck! I hope not! You'll have to let (m). Tiger Rats, Jun 4, 2008, 11:51 PM
        1. Thanks Tigs and Angel............... , Jun 5, 2008, 5:19 AM
          1. hey there stepper.... , Jun 5, 2008, 7:23 AM
        2. good morning, all......(m). Maaj, Jun 5, 2008, 8:58 AM
          1. I'm so sorry Maaj..... , Jun 5, 2008, 3:29 PM
          2. Sometimes outrageous amounts of bad and stressful things (m). Tiger Rats, Jun 6, 2008, 12:24 AM
          3. Maaj: I am sorry on Hawaii and I hope. , Jun 6, 2008, 5:25 AM
    2. You are an awesome student! But you and I are both about 10 lbs out (m). , Jun 4, 2008, 11:53 PM
      1. I agree, let's do it! nt. , Jun 5, 2008, 3:30 PM
      2. I am 10 lbs out of range -- and soooo want to lose it -- help!. laura, Jun 9, 2008, 4:39 PM
  16. Hugs, everyone...quick check-in.....(m0. Maajida, Jun 3, 2008, 9:57 AM
    1. wow, 40 years?..... , Jun 3, 2008, 4:32 PM
    2. I'm SO excited about your trip to HI and I do hope you actually (m). , Jun 4, 2008, 11:54 PM
  17. Tonight's Super Fast Dinner for Just Me (m). Tiger Rats, Jun 2, 2008, 9:47 PM
    1. Another wedding........................ hollie, Jun 3, 2008, 2:04 AM
  18. What do you use for "fast" dinners?. hollie, May 29, 2008, 11:35 PM
    1. fast dinners..... , May 30, 2008, 3:18 AM
    2. Miracle cures for garden variety depressed feelings (m). Tiger Rats, May 30, 2008, 8:59 AM
    3. Sounds like you need the old standard "I Hate to Cook" cookbook! (m). , May 30, 2008, 9:10 AM
  19. If you have not read the "What Shamu Taught Me" article about husband management, (m). , May 28, 2008, 9:20 AM
    1. this article was hilarious!!!......................... hollie, May 29, 2008, 12:26 AM
      1. I think you need a "competing" or "incompatible" behavior! (m). Tiger Rats, May 29, 2008, 8:58 AM
  20. Bad day....................... hollie, May 28, 2008, 1:46 AM
    1. Oh dear, no sooner do I do a post to you when another from you appears and....(m). Maaj, May 28, 2008, 1:52 AM
    2. Hi Hollie, Maaj and the rest of my family here.. , May 28, 2008, 5:21 AM
      1. HiJosie....(m0. Maaj, May 28, 2008, 8:07 AM
    3. Newsflash -- YES YES and YES. Many of us tend to use food as a (m). Tiger Rats, May 28, 2008, 9:18 AM
    4. geepers yes..... , May 28, 2008, 10:13 AM
  21. Made it............................ hollie, May 26, 2008, 11:55 PM
    1. Wow that is a strange bunch of people, all appetizers and (m). , May 27, 2008, 8:13 AM
      1. Hello Hollie & Tigs & everyone....yes, it's good to check in....(m). Maaj, May 28, 2008, 1:48 AM
  22. Tigs, is your birthday around now????. hollie, May 26, 2008, 1:17 AM
    1. Yes, I am turning 48 this week. I am really struggling to right the ship, (m). Tiger Rats, May 26, 2008, 9:33 AM
  23. Well................................... hollie, May 25, 2008, 1:14 AM
    1. Well...............I am SO glad you came here to be with us.....(m). Maajida, May 25, 2008, 2:08 AM
    2. Have faith, something will happen. Look at the joy and beauty your (m). , May 25, 2008, 4:25 PM
  24. Tigs: you are in my thoughts and. , May 24, 2008, 4:27 AM
    1. We are, it just passed, and I thank you so much for thinking of me. (m). , May 24, 2008, 9:55 AM
  25. Okay, girls, I'm committing............................. hollie, May 24, 2008, 12:24 AM
    1. Go for it, Hollie! (m). Maaj, May 24, 2008, 9:04 AM
      1. Let's commit to checking in to help ALL of us stay on track! (m). , May 24, 2008, 9:59 AM
    2. Raising my hand! More effective when connected with a group (m). , May 24, 2008, 9:58 AM
  26. Hi everyone!...................... hollie, May 23, 2008, 2:11 AM
    1. Oh my gosh, Hollie, what an incredible post!!!!!!!!! (m). Maajida, May 23, 2008, 8:03 AM
    2. what an awesome dd you have Hollie.... , May 23, 2008, 8:13 AM
    3. Hollie you must be bursting with pride! It may not be the type of (m). Tiger Rats, May 23, 2008, 9:43 AM
  27. Healed from cold..... , May 22, 2008, 2:09 AM
    1. Hi Angel and everyone............... , May 22, 2008, 5:31 AM
      1. Happy Anniversary!..... , May 22, 2008, 11:18 PM
    2. Hi Angel! Also having trouble here being positive about my body and (m). Tiger Rats, May 22, 2008, 10:09 AM
      1. thx tigs, my thoughts..... , May 22, 2008, 11:25 PM
        1. Angel how ya doin? I think the search for positivity about our bodies (m). Tiger Rats, May 25, 2008, 4:22 PM
  28. Weighing in today FINALLY, it's been months and (m). Tiger Rats, May 18, 2008, 2:50 AM
    1. sounds good to me..... , May 18, 2008, 6:59 AM
      1. Yes, let's turn the corner! I hope you're also feeling better (m). Tiger Rats, May 18, 2008, 10:09 AM
  29. up several pounds..... , May 14, 2008, 12:35 PM
    1. Hi Angel...you've described what I am going through too.....(m). Maaj, May 14, 2008, 8:08 PM
    2. Hi Angel and Maajida................. , May 15, 2008, 5:19 AM
      1. yep..... , May 15, 2008, 7:42 AM
        1. Illness is a message from God that we need to slow down and (m). , May 17, 2008, 11:49 AM
    3. Beware the "free" food -- it's not so free if you have to buy new (m). Tiger Rats, May 17, 2008, 11:48 AM
  30. Hello everyone. Maaj, May 12, 2008, 6:15 AM
    1. Hope you find the monestary a balancing and centering (m). Tiger Rats, May 12, 2008, 1:18 PM
    2. Hi Maaj and Tigs.............. Happy12stepper, May 12, 2008, 6:00 PM
  31. Darn! Pants are still too tight to wear and I haven't weighed in but I do feel fitter (m). Tiger Rats, May 8, 2008, 1:10 PM
    1. Progress may be slow, as you said, but oh so effective....(m). Maajida, May 9, 2008, 7:50 AM
  32. update on english teacher situation..... , May 5, 2008, 4:50 PM
    1. That's great!..................... hollie, May 5, 2008, 5:16 PM
    2. Allright! I knew you could make something happen for yourself! (m). , May 5, 2008, 10:26 PM
    3. Keep up the good work......(m). Maaj, May 5, 2008, 11:31 PM
  33. Hi girlfriends!.................................. hollie, May 5, 2008, 2:05 AM
    1. There's good stress and there's bad stress. I'd say this is (m). Tiger Rats, May 5, 2008, 10:26 PM
    2. Hi back to you, Hollie.................................................... Maaj, May 6, 2008, 12:41 AM
  34. taking a big girl pill.... , May 2, 2008, 4:05 PM
    1. Good luck on your finals Sweetie! It was so good to hear from you (m). Tiger Rats, May 3, 2008, 2:05 AM
    2. Good for you Angel............... Happy12stepper, May 3, 2008, 4:30 AM
      1. hehehehe, replaced it!...... , May 3, 2008, 2:43 PM
  35. Getting closer to a goal (m). Tiger Rats, May 1, 2008, 9:32 AM
    1. sounds good, i however am trying to not panic!...... , May 1, 2008, 2:09 PM
      1. Wow, Angel, so much going on......(m). Maaj, May 2, 2008, 7:13 AM
        1. thx maaj..... , May 2, 2008, 12:33 PM
      2. Oh man, cite form . . . you know, reference pages are one way, (m). , May 3, 2008, 2:07 AM
        1. thx tigs, i'll keep you posted....... , May 3, 2008, 7:22 AM
      3. Angel, in regards to citations................... hollie, May 4, 2008, 2:12 AM
        1. thx Hollie.... , May 4, 2008, 9:40 AM
          1. oh and hollie..... , May 4, 2008, 9:41 AM
        2. ITA with Hollie -- it was outrageously extreme and downright (m). Tiger Rats, May 4, 2008, 10:12 AM
    2. That is fantastic, Tigs.....(m). Maaj, May 2, 2008, 7:14 AM
  36. Monday, start of another work week. , Apr 28, 2008, 5:28 AM
    1. I slept thru monday..... awilson7, Apr 29, 2008, 7:33 AM
  37. The funhouse mirror effect, grr!. Tiger Rats, Apr 26, 2008, 3:19 PM
  38. Have redoubled my efforts to cut back at work, getting serious with (m). , Apr 26, 2008, 9:49 AM
    1. I hope this works and the cost is not too great..... , Apr 26, 2008, 2:04 PM
  39. You can't eat flowers. Tiger Rats, Apr 25, 2008, 9:31 AM
    1. yes! Austin picked me some dandelions..... , Apr 25, 2008, 1:14 PM
      1. Supermarket Flowers, priced at 7 to 12 dollars per bouquet, (m). Tiger Rats, Apr 25, 2008, 3:33 PM
    2. You can't eat teddy bears either!. , Apr 26, 2008, 5:18 AM
      1. not the bears!!!..... , Apr 26, 2008, 6:34 AM
        1. Angel: good plan to eat healthy first.............. , Apr 26, 2008, 6:56 AM
        2. Or, in my case, better to have a SCONE LOL! I really haven't been (m). , Apr 26, 2008, 9:48 AM
      2. Something very close to your heart and very dear to you, (m). Tiger Rats, Apr 26, 2008, 9:46 AM
  40. Really motivated this week. Tiger Rats, Apr 24, 2008, 1:52 PM
    1. Tigs: that is too funny that you heard that song.......... , Apr 24, 2008, 4:36 PM
    2. YES, just a snag...you WILL make it happen! (m). Maaj, Apr 24, 2008, 10:31 PM
  41. I now have a possible date for reducing my work schedule! (m). , Apr 22, 2008, 2:47 PM
    1. I feel that way too..... , Apr 22, 2008, 3:46 PM
      1. You're Wonder Woman. I don't know how you do it. (m). , Apr 23, 2008, 7:19 AM
    2. So glad to hear this, Tigs....(m). Maaj, Apr 23, 2008, 12:21 AM
      1. No kidding it hasn't been easy, still an uphill battle but I've made (m). , Apr 23, 2008, 7:19 AM
    3. Tigs: I hope you find a way to work less.. , Apr 23, 2008, 5:11 AM
      1. Cats in the Cradle, Harry Chapin. I know. I want to be home with my kids. (m). Tiger Rats, Apr 23, 2008, 7:16 AM
  42. Work out ideas for a runner who has no time to run. , Apr 22, 2008, 2:10 PM
    1. Uh . . . jumping rope? I love my elliptical trainer! (m). , Apr 22, 2008, 2:41 PM
    2. Have you ever tried Leslie Samsone walk tapes?. , Apr 23, 2008, 5:08 AM
  43. Surgery went right on schedule.................. , Apr 22, 2008, 5:48 AM
    1. Best of luck for a speedy recovery, Josie!!!! (nt). , Apr 22, 2008, 9:24 AM
    2. Heal up my friend!. , Apr 22, 2008, 10:05 AM
    3. Hoping your recovery will be speedy and uneventful! (m). , Apr 22, 2008, 2:41 PM
    4. Hi Josie. Maaj, Apr 23, 2008, 12:18 AM
      1. Thanks everyone, I sure had more pain as the day. , Apr 23, 2008, 5:05 AM
        1. Don't you dare exercise yet! It's way too soon! (m). , Apr 23, 2008, 7:20 AM
  44. Still here. Lisa, Apr 19, 2008, 1:40 PM
    1. Hi Lisa...glad you checked in. Hope the twin's dental (m). Maajida, Apr 19, 2008, 11:44 PM
    2. Lisa: hang in there, and. , Apr 20, 2008, 4:28 AM
      1. The frustrating thing. , Apr 20, 2008, 9:35 AM
        1. Oh dear Lisa............... , Apr 20, 2008, 3:08 PM
        2. Sending prayers for your financial security, and glad the twins (m). Tiger Rats, Apr 22, 2008, 2:38 PM
  45. Anyone ever see the children's movie Charlotte Web?. Happy12stepper, Apr 19, 2008, 6:32 AM
    1. Sending prayers that your D&C solves the problem (m). Tiger Rats, Apr 19, 2008, 11:10 AM
      1. Thanks Tigs and I hope you are having a good weekend.. Happy12stepper, Apr 20, 2008, 4:24 AM
    2. hi there...... , Apr 19, 2008, 12:47 PM
      1. Angel: you wear me out with how busy you are.............. , Apr 20, 2008, 4:25 AM
    3. of course, that movie is a classic. Best of luck with (m). Maajida, Apr 19, 2008, 11:46 PM
      1. Thanks Maajida, I hope life is good for you too........... , Apr 20, 2008, 4:27 AM
        1. but it's not whining, it is just.....(m). Maaj, Apr 20, 2008, 8:35 PM
  46. Ack -- got away from my goal oriented thinking! Had a big food (m). Tiger Rats, Apr 16, 2008, 12:51 PM
    1. But even if you got away from it, you are still so much more (m). Maajida, Apr 19, 2008, 11:48 PM
  47. Extra calories to stave off binge behavior. Tiger Rats, Apr 14, 2008, 9:59 AM
    1. yes, I agree and.....(m). Maajida, Apr 15, 2008, 12:33 AM
  48. Setting a Goal. , Apr 11, 2008, 11:40 PM
    1. Hi Tigs.......... , Apr 12, 2008, 4:43 AM
    2. such wise perspective here...(m). Maaj, Apr 12, 2008, 5:43 PM
  49. spare happy thoughts for flower the wonder cat.... , Apr 11, 2008, 3:59 PM
    1. Thinking happy peaceful thoughts for Flower, and may her (m). , Apr 11, 2008, 11:42 PM
      1. she's doing better..... , Apr 13, 2008, 5:23 PM
  50. better choices..... , Apr 9, 2008, 7:15 PM
    1. Having veggies here tonight, too! We're having chicken and (m). Tiger Rats, Apr 9, 2008, 9:35 PM
    2. Angel, you sound great!!!!. beachlady, Apr 10, 2008, 12:31 AM
    3. Angel: sounds like an excellent plan........ Happy12stepper, Apr 10, 2008, 5:18 AM
      1. Sending wishes and prayers that this surgical treatment will (m). Tiger Rats, Apr 10, 2008, 10:07 AM
        1. Hi Tigs................ , Apr 11, 2008, 4:46 AM
          1. The Gluten Free Casein Free Diet is very popular. Bruno was on it (m). Tiger Rats, Apr 11, 2008, 9:55 AM
      2. Waving back atcha!. , Apr 10, 2008, 1:53 PM
      3. Hi from me too, Josie and.....(m). Maaj, Apr 10, 2008, 9:33 PM
    4. Small changes make a big difference ... yay Angel! (nt). , Apr 10, 2008, 9:59 AM
    5. Waving Hi Angel and.....(m). Maaj, Apr 10, 2008, 9:37 PM
      1. yes i agree about low cal cheese..... , Apr 11, 2008, 3:57 PM
10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 

<< Prev Next >>