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space between my ears a little better at the moment.... .
awilson7
, Aug 1, 2006, 10:05 PM sleep well & peacefully.....glad you're doing better...you sound so balanced, (m) . Maajida, Aug 2, 2006, 12:27 AM And you always eat so simply and well! I am jealous (m) .
Tiger Rats
, Aug 2, 2006, 1:37 AM well yeah that'd do it!.... .
awilson7
, Aug 2, 2006, 9:02 AM We have to talk about that! I'm doing better now except I just put the (m) . Tiger Rats, Aug 2, 2006, 2:15 PM Not in the right frame of mind to read a new book, but check out this (m) .
Tiger Rats
, Aug 1, 2006, 5:03 PM Feel oddly "normal" today despite Sunday's disaster, the clean (m) .
Tiger Rats
, Aug 1, 2006, 1:55 PM grouchy.... .
awilson7
, Aug 1, 2006, 2:35 PM Awfully hot in Ohio also............ .
Happy12stepper
, Aug 1, 2006, 3:51 PM My disaster day was Monday.....but ...............(m) . Maajida, Aug 1, 2006, 6:21 PM a little less grumpy.... . awilson7, Aug 1, 2006, 9:56 PM I'm a little grouchy too . Kristen, Aug 1, 2006, 7:04 PM well now you can cross it off the list... .
awilson7
, Aug 1, 2006, 9:58 PM Ugh! Boring work! I used to have a boring job where I had LITERALLY (m) .
Tiger Rats
, Aug 2, 2006, 2:31 PM SFSG, I feel "back to my old self" as if yesterday WAS just a blip (m) .
Tiger Rats
, Jul 31, 2006, 4:51 PM good for you.... .
awilson7
, Jul 31, 2006, 8:36 PM Yay! I got thru the day, eating clean (with one little treat LOL) (m) . Tiger Rats, Aug 1, 2006, 3:17 AM Yes, so much to learn, but you are doing it...............(m) . Maajida, Aug 1, 2006, 12:47 AM Aargh! I hate those munchy/hungry days, but you know I guess sometimes (m) .
Tiger Rats
, Aug 1, 2006, 3:18 AM Tigs: glad monday was better for you; and............... .
Happy12stepper
, Aug 1, 2006, 4:51 AM Oh I am sorry to hear the RV isn't working out as planned, BUT (m) . Tiger Rats, Aug 1, 2006, 1:54 PM Thanks Tigs.............. .
Happy12stepper
, Aug 1, 2006, 3:48 PM Ugh.... .
awilson7
, Jul 31, 2006, 11:47 AM Thinking about you Angel, we went thru the extraction thing at (m) .
Tiger Rats
, Jul 31, 2006, 12:03 PM first extraction and crown went well... .
awilson7
, Jul 31, 2006, 3:52 PM So glad it went well! Hope the rest of the day is uneventful, (m) . Tiger Rats, Jul 31, 2006, 4:48 PM good luck with everything, Angel.....(m) . Maajida, Aug 1, 2006, 12:46 AM portion size article.... .
awilson7
, Jul 31, 2006, 8:19 AM I think that article is right on the money, I've read simular stuff elsewhere...m . Lisa H, Jul 31, 2006, 10:57 AM wow.... .
awilson7
, Jul 31, 2006, 11:43 AM And similarly, today's muffins are totally on steroids! I think this is why Laura has (m) .
Tiger Rats
, Jul 31, 2006, 12:01 PM OK I am going to be INSPIRED and have a GREAT DAY on (m) . Tiger Rats, Jul 31, 2006, 3:21 AM I know you can do anything you set your mind to Tigs............ .
Happy12stepper
, Jul 31, 2006, 5:22 AM I bet you had a great trip in your motor home! You guys have so (m) . Tiger Rats, Jul 31, 2006, 11:51 AM You go girl! . Lisa H, Jul 31, 2006, 10:50 AM Thanks sweetie! I hope things are a little calmer around your (m) .
Tiger Rats
, Jul 31, 2006, 11:57 AM what an inspiration your words are...it was wonderful to read the responses. My own (m) . Maajida, Jul 31, 2006, 11:29 AM Yes, what we ULTIMATELY want to accomplish, but even more than (m) .
Tiger Rats
, Jul 31, 2006, 11:57 AM acct.... . awilson7, Jul 30, 2006, 8:05 PM Well your eats look GREAT next to mine. Today was the WORST (m) . Tiger Rats, Jul 30, 2006, 10:01 PM Hey, you're better than you give yourself credit for....(m) . Maaj, Jul 30, 2006, 10:13 PM we must be channeling the same poem, lol nt .
awilson7
, Jul 30, 2006, 10:18 PM I think I'm out of the hole, it's weird how those old patterns DO come back (m) .
Tiger Rats
, Jul 30, 2006, 11:07 PM you gotta pick yourself up!.... .
awilson7
, Jul 30, 2006, 10:17 PM Actually I am feeling a little better, I have gone from almost 500 (m) .
Tiger Rats
, Jul 30, 2006, 11:05 PM I have to post accountability because I was so out of whack mentally (m) . Tiger Rats, Jul 30, 2006, 11:51 AM I think you did fine!.... .
awilson7
, Jul 30, 2006, 2:53 PM ACK! Attacked by "emotional hunger" monsters today causing (m) .
Tiger Rats
, Jul 30, 2006, 3:57 PM It's a new adventure every day, isn't it??? (m) . Maajida, Jul 30, 2006, 4:12 PM does it?... .
awilson7
, Jul 30, 2006, 4:33 PM I swear to God sometimes I feel it in my stomach, but I know what you (m) . Tiger Rats, Jul 30, 2006, 4:46 PM Ok, one of my favorite sweets....m . Lisa H, Jul 30, 2006, 12:32 AM That sounds yummy & what a great solution to a challenging food! You did great! (m) . Maajida, Jul 30, 2006, 9:18 AM Actually the peaches and cool whip idea sounds great, and (m) . Tiger Rats, Jul 30, 2006, 12:44 PM that's a serious change in portion control.... . awilson7, Jul 30, 2006, 9:20 AM Afraid to be a cobbler fan here; my aunt used to make "apple crisp" (m) .
Tiger Rats
, Jul 30, 2006, 12:45 PM Hungry Saturday . Tiger Rats, Jul 29, 2006, 1:17 PM eat veggies... . awilson7, Jul 29, 2006, 2:35 PM oh dear you guys, why are the 'hungries' bugging so many of us today??? (m) . Maajida, Jul 29, 2006, 3:06 PM here's my acct, think I ended up okay.... .
awilson7
, Jul 29, 2006, 7:23 PM Hi again, Angel.....(m) . Anonymous, Jul 29, 2006, 8:51 PM Kristen how are you doing today? Thinking about you! (nt) .
Tiger Rats
, Jul 28, 2006, 10:15 PM check in dear, take care! nt . awilson7, Jul 28, 2006, 10:32 PM It was quite a day . Kristen, Jul 29, 2006, 12:10 AM wow, you sure have alot going on......(m) . Maajida, Jul 29, 2006, 10:14 AM ITA with Maaj and I would add that if the new job is going to (m) . Tiger Rats, Jul 29, 2006, 12:03 PM tired friday acct.... .
awilson7
, Jul 28, 2006, 9:18 PM Look at all your healthy salad and veggies though! (m) . Tiger Rats, Jul 28, 2006, 10:13 PM Hi all, just a Friday check in....what an amazing day....(m) . Maajida, Jul 28, 2006, 8:55 PM wow, you're stretching it into birthday week.... .
awilson7
, Jul 28, 2006, 9:09 PM thanks, Angel, BUT............. . Maajida, Jul 29, 2006, 12:52 AM Doing OK Maaj, delighted to hear about your ongoing (m) .
Tiger Rats
, Jul 28, 2006, 10:14 PM EEK! Looking at DWLZ for inspiration; I kind of knew she had regained some (m) . Tiger Rats, Jul 28, 2006, 12:29 AM Of course it's scarey...real life is like that, but when faith is involved.....(m) . Maajida, Jul 28, 2006, 12:34 AM very scary.... .
awilson7
, Jul 28, 2006, 7:11 AM Shockingly back in range at last weigh in despite how much I eat (m) . Tiger Rats, Jul 27, 2006, 11:40 PM And faith is a good way to go!!! (m) . Maajida, Jul 28, 2006, 12:31 AM home from day trip!... .
awilson7
, Jul 26, 2006, 6:42 PM WB Sweetie, and send those BAAD cookies back to (m) .
Tiger Rats
, Jul 27, 2006, 11:44 PM Thinking about some of our dear friends who have been absent a long while (m) . Tiger Rats, Jul 26, 2006, 4:14 PM I miss them too, Tigs......(m) . Maajida, Jul 26, 2006, 5:11 PM Hello!! . Kristen, Jul 26, 2006, 6:41 PM good plan, welcome back.... .
awilson7
, Jul 26, 2006, 6:43 PM well.. . Kristen, Jul 27, 2006, 12:34 AM Kristen, I know where you are with this......................m . hollie, Jul 27, 2006, 3:05 AM I didn't want to seem like everything... .
awilson7
, Jul 27, 2006, 7:41 AM Hollie, you gave us all such good things to think about....(m) . Maajida, Jul 27, 2006, 2:05 PM Wow Kristen, you have had SO much on your plate, so much (m) .
Tiger Rats
, Jul 27, 2006, 11:42 PM ~poking head in~ Both boys have ear infections and Gregs starting pneumonia....m . Lisa H, Jul 28, 2006, 12:36 AM Oh Lisa, I hope you got some rest.... .
awilson7
, Jul 28, 2006, 7:07 AM Hugs, Lisa, we miss you & hope you get some rest and (m) . Maajida, Jul 28, 2006, 10:02 AM Oh dear, Lisa! I feel as if we should all stop by and give you a hand! (m) . Tiger Rats, Jul 28, 2006, 4:27 PM acct & overeating troubleshooting... .
awilson7
, Jul 25, 2006, 8:14 PM good eats, & good understanding of motivations..you're doin' great! (m) . Maajida, Jul 25, 2006, 10:44 PM um Tommy -- It's Woowah! . laura, Jul 26, 2006, 1:01 AM So many times, clear headed analysis shows us where our problems (m) .
Tiger Rats
, Jul 26, 2006, 4:17 PM can someone help me with posting pix? .
laura
, Jul 25, 2006, 12:50 PM There are a couple of tricks. You have to shrink the pix (m) . Tiger Rats, Jul 25, 2006, 3:13 PM Thanks Tigs -- I will try it tomorrow when I am home . laura, Jul 26, 2006, 6:40 PM Happy Birthday Maajida! . Happy12stepper, Jul 25, 2006, 4:11 AM Happy birthday you hot mama.... .
awilson7
, Jul 25, 2006, 7:59 AM I've brought some cake, hope it meets your specifications, (m) .
Tiger Rats
, Jul 25, 2006, 11:10 AM Maaj! Happy happy! . laura, Jul 25, 2006, 12:25 PM Thanks so much, everyone who replied. Well.....I am not perfect, but.....(m0 . Maajida, Jul 25, 2006, 10:46 PM Josie, how are you doing? (m) . Maajida, Jul 28, 2006, 10:04 AM Better today, no parties, sigh -- . laura, Jul 25, 2006, 2:14 AM Now that's eating lightly! I think you had a great eating day. (m) .
Tiger Rats
, Jul 25, 2006, 11:00 AM realized tonight... .
awilson7
, Jul 24, 2006, 9:19 PM Gee Angel, your eats sounded really balanced..and..(m) . Maajida, Jul 25, 2006, 12:57 AM I think it's interesting and also sweet that your DH is such a (m) .
Tiger Rats
, Jul 25, 2006, 2:12 AM you aren't allowed to call yourself Porky pig... .
awilson7
, Jul 25, 2006, 8:01 AM Dearest Tigs, I second Angel's words to you one thousand-fold!!!!!!!!!!!!!!!!!!!!!!!!(m) . Maajida, Jul 25, 2006, 9:59 AM OK, I guess I have to listen to YOU because it's your birthday (m) . Tiger Rats, Jul 25, 2006, 10:59 AM Hi everyone! We're back from Italy............. . hollie, Jul 24, 2006, 7:29 PM welcome home.... .
awilson7
, Jul 24, 2006, 8:19 PM WELCOME HOME from me too! Angel did such a good job when she (m) . Maajida, Jul 25, 2006, 12:47 AM Sounds like an awesome trip! And what a thrill that your DD was (m) . Tiger Rats, Jul 25, 2006, 2:07 AM I'm angry, bored and frustrated -- therefore I should eat -- NOT!!! (nt) . Tiger Rats, Jul 24, 2006, 6:37 PM do tell?.... .
awilson7
, Jul 24, 2006, 8:13 PM Oh just frustrated, I was supposed to be off all day at work but (m) . Tiger Rats, Jul 24, 2006, 9:35 PM patience would be good.... .
awilson7
, Jul 24, 2006, 9:43 PM I'm home, trying to be calm. I feel better now that I'm home. (m) . Tiger Rats, Jul 24, 2006, 11:53 PM Hiya Tigs...as usual, Angel gave you good things to think about and...(m) . Maajida, Jul 25, 2006, 12:53 AM There's no magic for this. I just need to drink more water, (m) .
Tiger Rats
, Jul 25, 2006, 2:08 AM Prevention Magazine -- Strategies for Weight Loss (m) . Tiger Rats, Jul 24, 2006, 11:13 AM what a mess!!!!!!!!! Woke to burst pipe under kitchen sink, half of house flooded...(m) . Maajida, Jul 24, 2006, 10:57 AM Oh my! Some birthday present! Hey, let's have an online party (m) . Tiger Rats, Jul 24, 2006, 11:06 AM My fav cake is double choc w/choc fill and choc frosting.Can U tell I'm a chocoholic????? . Maajida, Jul 24, 2006, 12:07 PM My fave chocolate fixes include (1) plain yogurt, especially the (m) .
Tiger Rats
, Jul 24, 2006, 12:32 PM For Maaj, and anybody else who wants to hold hands and skip with me (m) . Tiger Rats, Jul 23, 2006, 3:48 PM Awww, how precious and meaningful......count me in...(m) . Anonymous, Jul 23, 2006, 3:55 PM Crazy weigh in.... .
awilson7
, Jul 23, 2006, 2:51 PM Sometimes you're the windshield, sometimes you're the bug! (m) .
Tiger Rats
, Jul 23, 2006, 2:52 PM way to go, Angel! Re the weigh-in, I am finding that...(m) . Maajida, Jul 23, 2006, 4:00 PM Is this like being an ex-smoker? You know how they say ex-smokers are (m) .
Tiger Rats
, Jul 23, 2006, 11:43 AM I am less tolerant.... .
awilson7
, Jul 23, 2006, 2:49 PM Sunday am. check-in: 141.5, which is 3.5 from top of range and (m) . Maajida, Jul 23, 2006, 10:35 AM Oh boy, running the gauntlet or navigating the minefield, I don't know (m) .
Tiger Rats
, Jul 23, 2006, 11:41 AM that's a whole lot of good situations to handle... .
awilson7
, Jul 23, 2006, 2:44 PM acct.... .
awilson7
, Jul 22, 2006, 6:34 PM Baked potato w/chili is not junk. It is on the carb-y side, but does (m) . Tiger Rats, Jul 23, 2006, 11:38 AM Ack! Bad weigh in! Almost 3 lbs out of range, at 134.5 (m) . Tiger Rats, Jul 22, 2006, 4:59 PM Hey Tigs, I understand your frustration, BUT........(m) . Maajida, Jul 22, 2006, 6:06 PM Mwaah Maaj! Thank you for being there when I was having a cruddy weigh in! (m) . Tiger Rats, Jul 22, 2006, 6:11 PM I love it when your posts make me smile in recognition of...(m) . Maajida, Jul 22, 2006, 8:06 PM must be the heat, or in the air. . . . laura, Jul 22, 2006, 9:06 PM I think I have reached some kind of acceptance that periodically I am (m) . Tiger Rats, Jul 23, 2006, 2:51 PM so the binge monster came to visit last night... . awilson7, Jul 21, 2006, 3:52 PM Most important thing . . . to send the monster packing, and get right (m) . Tiger Rats, Jul 21, 2006, 3:54 PM Ditto, ditto, ditto...couldn't have said it better....(m) . Maajida, Jul 21, 2006, 8:02 PM finished off the day... .
awilson7
, Jul 21, 2006, 8:49 PM Eating healthy helps you recover, but recovery also takes (m) . Tiger Rats, Jul 21, 2006, 10:29 PM Boo Hiss! Too late for a frozen yogurt! But the chicken was pretty (m) . Tiger Rats, Jul 22, 2006, 12:25 AM just home from my final.... .
awilson7
, Jul 20, 2006, 8:07 PM I got the A!!!!!!!!!! woooooooot :) .
awilson7
, Jul 20, 2006, 10:11 PM So proud of you! I knew you could do it! I tried to write more (m) . Tiger Rats, Jul 21, 2006, 1:42 AM Angel, I too am so thrilled for you...(m) . Maajida, Jul 21, 2006, 8:04 PM So proud of you!!! nt . Lisa H, Jul 22, 2006, 10:53 AM thx guys :) .
awilson7
, Jul 22, 2006, 3:39 PM acct... .
awilson7
, Jul 19, 2006, 7:50 PM I'd say you're tired of studying! Feels like I hardly ate today, but (m) . Tiger Rats, Jul 20, 2006, 12:54 AM good luck with that!... . awilson7, Jul 20, 2006, 6:46 AM ok -- calorie counting and a bit stuck, help me out here .
laura
, Jul 19, 2006, 5:33 PM I'd say that's a decent estimate... .
awilson7
, Jul 19, 2006, 7:46 PM good point A -- and yes it was really good! . laura, Jul 20, 2006, 2:10 PM acct & did well on tests.... .
awilson7
, Jul 18, 2006, 10:20 PM You brain! I got an in-range weigh in at least, today, barely, at (m) . Tiger Rats, Jul 19, 2006, 1:10 AM hi tigs the owl.... .
awilson7
, Jul 19, 2006, 8:57 AM dude -- they still make count chocula? . laura, Jul 19, 2006, 5:15 PM I do believe ding dongs and zingers are both around but (m) . Tiger Rats, Jul 19, 2006, 7:32 PM Yup, here is a list of products still available from (m) .
Tiger Rats
, Jul 19, 2006, 7:38 PM Ooh! My original Ho Ho! I used to get these for snack every day in (m) .
Tiger Rats
, Jul 19, 2006, 7:43 PM tigs you crack me up -- thanks for the trip down . laura, Jul 20, 2006, 11:42 PM Hi y'all! I'm back from HOT ARIZONA! . Laura, Jul 18, 2006, 12:45 PM sounds like fun... .
awilson7
, Jul 18, 2006, 1:40 PM Angel I am telling you, my kids learned to swim . laura, Jul 18, 2006, 4:59 PM And it really sounds like you stayed in good balance...(m) . Maajida, Jul 18, 2006, 6:05 PM And she looks FABULOUS, what a babe! She has these legs that (m) . Tiger Rats, Jul 18, 2006, 8:59 PM woot, go Laura!!! nt . awilson7, Jul 18, 2006, 10:09 PM Wow I am blushing - you are waaaayyyy too kind . Laura, Jul 19, 2006, 12:20 PM trying to find that elusive balance.... .
awilson7
, Jul 18, 2006, 11:07 AM Hi! I think you're doing an excellent job in finding that balance....(m) . Maajida, Jul 18, 2006, 2:42 PM I'm down 3 pounds! I think my eating is FINALLY under control....m . Lisa H, Jul 18, 2006, 2:13 AM love you back.... .
awilson7
, Jul 18, 2006, 8:33 AM Oh when we bought the house we put in central air! . Lisa H, Jul 18, 2006, 9:42 AM If you can lose weight in the midst of all that, in the summer heat, (m) . Tiger Rats, Jul 18, 2006, 10:01 AM gotta agree with tigs.... .
awilson7
, Jul 18, 2006, 10:16 AM I especially love my central air when I'm on my elliptical trainer! (nt) . Tiger Rats, Jul 18, 2006, 11:04 AM My new icy treat, otter pops! m . Lisa H, Jul 18, 2006, 4:04 PM been thinking about you...CONGRATS on the excellent progress...(m) . Maajida, Jul 18, 2006, 12:12 PM studying acct.... .
awilson7
, Jul 17, 2006, 8:28 PM Well that was nice of your DS, to steal the popcorn! (m) . Tiger Rats, Jul 18, 2006, 1:25 AM wiped acct.... .
awilson7
, Jul 16, 2006, 9:21 PM Pregnancy notes? Who needs pregnancy notes when you've already (m) . Tiger Rats, Jul 17, 2006, 1:02 AM there are some names I'm not familiar with... .
awilson7
, Jul 17, 2006, 7:01 AM On the positive side, I didn't touch the coffee cake, so the (m) . Tiger Rats, Jul 17, 2006, 10:27 AM And the coffee cake is now sitting happily in the break room (m) . Tiger Rats, Jul 17, 2006, 12:58 PM Way to go, Tigs! (m) . Maajida, Jul 17, 2006, 4:00 PM Happy to report they ate ALL of it TEE HEE HEE and I got to have a frozen (m) . Tiger Rats, Jul 17, 2006, 7:57 PM you crack me up, lol nt .
awilson7
, Jul 17, 2006, 8:19 PM ***Photos*** at the Pool with Rita! (m) .
Tiger Rats
, Jul 16, 2006, 11:38 AM Two more . . . one arty one of DD, and one of me with (m) .
Tiger Rats
, Jul 16, 2006, 11:45 AM Doncha think Rita and I look pretty good for 40+ moms in bikinis? (m) .
Tiger Rats
, Jul 16, 2006, 11:46 AM WOW WOW WOW!!!!!!!!!!!!!! You guys look FABULOUS!! (m) . Maajida, Jul 16, 2006, 1:44 PM You ladies look FABULOUS!!!!! I want to look that good when I'm 40+ . Lisa H, Jul 18, 2006, 2:11 AM Lisa, it IS doable. I've been 50# overweight when NOT pregnant (m) .
Tiger Rats
, Jul 18, 2006, 10:03 AM You guys look hot!!! .
Laura
, Jul 18, 2006, 12:47 PM I forgot to brag! ... .
awilson7
, Jul 16, 2006, 4:07 AM oh dear, hope it wasn't catching! And what a wonderful thing to brag about....(m) . Maajida, Jul 16, 2006, 8:57 AM you are truly a peach... .
awilson7
, Jul 16, 2006, 10:12 AM Oh my, do I ever identify with your words.....(m) . Maajida, Jul 16, 2006, 11:28 AM Oh my, now I am craving one of those FABULOUS Costco peaches! (m) .
Tiger Rats
, Jul 16, 2006, 12:17 PM Maaj has inspired me on a regular basis ever since I came to this (m) .
Tiger Rats
, Jul 16, 2006, 12:16 PM I agree with Maaj, you are getting REALLY good at balancing (m) .
Tiger Rats
, Jul 16, 2006, 12:15 PM Now if that's not an amazing, romantic fantasy way of measuring progress, (m) .
Tiger Rats
, Jul 16, 2006, 12:12 PM sooo well said, Tigs......(m) . Maajida, Jul 16, 2006, 1:47 PM i'm just appreciative that you used homeostatis .... .
awilson7
, Jul 16, 2006, 2:56 PM Steeling my nerves to resist the booby trap I set for myself . . . (m) .
Tiger Rats
, Jul 15, 2006, 11:14 PM no veggies... .
awilson7
, Jul 16, 2006, 3:59 AM I have always maintained that your healthy body's true voice, if you (m) . Tiger Rats, Jul 16, 2006, 11:35 AM Maaj the 'smuggler'......tales of former binge behavior....(m) . Maajida, Jul 15, 2006, 1:05 AM Hi Maajida: smuggling popcorn in, that is funny to think of .
Happy12stepper
, Jul 15, 2006, 4:09 AM you're funny..... .
awilson7
, Jul 15, 2006, 8:52 AM Bravo for you for defeating the binge monster by smuggling! (m) .
Tiger Rats
, Jul 15, 2006, 11:10 PM Accountability -- tough workday, but I survived. I kept telling myself it was (m) .
Tiger Rats
, Jul 15, 2006, 12:58 AM looks fine... .
awilson7
, Jul 15, 2006, 8:43 AM Yes I did forget dinner LOL . . . so I had a few slices of chicken (m) .
Tiger Rats
, Jul 15, 2006, 11:11 PM acct.... .
awilson7
, Jul 14, 2006, 8:50 PM You sound right on track...way to go....(m) . Maajida, Jul 14, 2006, 10:49 PM Bed is a good place. You are really balanced. (m) . Tiger Rats, Jul 15, 2006, 12:54 AM Yay it's FRIDAY! What are you going to do this weekend? (m) . Tiger Rats, Jul 14, 2006, 10:36 AM happy slogging.... .
awilson7
, Jul 14, 2006, 11:20 AM