Never Say Diet


 
Never Say Diet
Weight loss message board, weightloss support forum, non-diet.
We are a group of women focused on losing weight through
healthy habits. Fad diets our OUT, healthy living is IN.

                        
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  1. midterm tomorrow acct..... awilson7, Feb 28, 2006, 9:19 PM
    1. The PB I have is only 100 cal. , Feb 28, 2006, 9:37 PM
    2. You'll do great....and afterwards...(m). Maajida, Feb 28, 2006, 10:48 PM
    3. This is SO funny we both felt like Wendy's chili on the same day! (m). , Mar 1, 2006, 1:33 AM
      1. I know, isn't that funny?..... awilson7, Mar 1, 2006, 6:43 AM
  2. Accoutability. Kristen, Feb 28, 2006, 9:18 PM
    1. lol that was a weird lunch..... , Feb 28, 2006, 9:21 PM
      1. yes and yes. , Feb 28, 2006, 9:33 PM
    2. How sweet of you though to visit! I think that's just a fine lunch as long (m). , Mar 1, 2006, 1:34 AM
  3. In light of recent discussion, I couldn't help but notice that today my (m). Tiger Rats, Feb 28, 2006, 5:00 PM
    1. Good attitude Tigs. Kristen, Feb 28, 2006, 5:33 PM
    2. You've gotta be.... , Feb 28, 2006, 5:52 PM
    3. I know your wise perspective will see you through this (m). Maajida, Feb 28, 2006, 10:50 PM
  4. Exactly on track w/eats & exercise; body wt. still plateauing at 145...(m). Maajida, Feb 28, 2006, 8:13 AM
    1. You know Lynn, 145 is not the worst place in the world to plateau, (m). , Feb 28, 2006, 9:49 AM
    2. awesome maaj..... , Feb 28, 2006, 12:06 PM
    3. Angel and Tigs: thanks so much for your kind words and (m). Maajida, Feb 28, 2006, 10:47 PM
  5. Acct -- lunch at claim jumper! yikes. , Feb 27, 2006, 11:54 PM
    1. I don't think you did bad at all. , Feb 28, 2006, 1:32 AM
    2. Wow you are cruisin! ITA, the way to survive Claim Jumper is to (m). Tiger Rats, Feb 28, 2006, 1:32 AM
      1. Tigs -- you are right! I was watching some of the plates. , Feb 28, 2006, 1:55 AM
    3. ooh claim jumper.... , Feb 28, 2006, 7:19 AM
    4. Laura you did amazingly well. I've heard scarey stories about (m). Maajida, Feb 28, 2006, 8:11 AM
  6. Accountability on a rainy day, a lesson learned, and I wasn't (m). Tiger Rats, Feb 27, 2006, 11:17 PM
    1. Very good eating day. , Feb 27, 2006, 11:50 PM
      1. It WAS kind of a hungry day, so considering all that I am pretty (m). , Feb 28, 2006, 1:34 AM
    2. Looks good sister -- even the scone isn't that bad. , Feb 28, 2006, 1:57 AM
      1. Hi Laura! Believe it or not, the way I lost my last 10# was (m). , Feb 28, 2006, 9:46 AM
    3. Tigs: I had to comment for what you said was so very true......... Happy12stepper, Feb 28, 2006, 5:03 AM
      1. Unfortunately size 0's have been known to feel fat because feeling (m). Tiger Rats, Feb 28, 2006, 9:44 AM
    4. not bad...... , Feb 28, 2006, 7:16 AM
  7. Accountability. Kristen, Feb 27, 2006, 9:28 PM
    1. Oh my, you hardly ate! I need a few days like that to balance (m). , Feb 27, 2006, 11:19 PM
      1. When I was a 28". Kristen, Feb 27, 2006, 11:46 PM
    2. no bad'o's as far as I can see..... , Feb 28, 2006, 7:15 AM
  8. tiring day....acct..... awilson7, Feb 27, 2006, 9:07 PM
    1. looks good. , Feb 27, 2006, 9:29 PM
    2. Any 2 salad day is a good day IMHO. How do you make your salads? (m). , Feb 27, 2006, 11:18 PM
    3. protein and veggies -- looks good!. , Feb 28, 2006, 1:58 AM
      1. geeze I wish.... it's next week.... , Feb 28, 2006, 7:12 AM
  9. New product to try -- Yoplait Light Smoothies, they are only 90 cal (m). Tiger Rats, Feb 27, 2006, 2:42 PM
    1. what's the deal with your schedule?..... , Feb 27, 2006, 3:34 PM
      1. Lacking the time or energy to make the potato and chili, I had to (m). Tiger Rats, Feb 27, 2006, 4:34 PM
        1. skip the small chef boyardees..... , Feb 27, 2006, 4:46 PM
  10. non scale progress..... , Feb 27, 2006, 9:15 AM
    1. Oh Angel, that is wonderful!! WTG!!!! ((((HUGS))))) nt. Lisa H, Feb 27, 2006, 10:18 AM
    2. That's great Angel. Kristen, Feb 27, 2006, 12:09 PM
    3. Learning to love a body part you never thought you'd love (m). Tiger Rats, Feb 27, 2006, 12:16 PM
  11. sun acct and a story about sat. , Feb 27, 2006, 12:54 AM
    1. Way to set an example and put that cheesecake in its place! (m). Tiger Rats, Feb 27, 2006, 1:45 AM
    2. hoooy-ah..... , Feb 27, 2006, 7:38 AM
      1. I totally agree angel -- if it were a brownie or cc cookie -- I would have grabbed it!. laura, Feb 27, 2006, 12:18 PM
  12. Oof! I absolutely hate working on weekends! There, I said it! (m). Tiger Rats, Feb 26, 2006, 11:56 PM
  13. feeling like I overate & want more..... , Feb 26, 2006, 8:32 PM
    1. sounds like a plan. , Feb 26, 2006, 9:37 PM
    2. Doesn't really look like you overate . . . says Tigs, on her way (m). Tiger Rats, Feb 26, 2006, 10:44 PM
  14. If you want something REALLY chocolaty.... Kristen, Feb 26, 2006, 6:46 PM
    1. Oooh, that sounds yummy & I loved hearing about the 'whoosh fairy'......(m). Maajida, Feb 26, 2006, 8:22 PM
    2. sounds really good!..... awilson7, Feb 26, 2006, 8:26 PM
  15. Was having trouble posting, somewhat proud accountability (m). Tiger Rats, Feb 26, 2006, 2:04 AM
    1. Hi Tigs, sounds like you are achieving your usual good balance (m). Maajida, Feb 26, 2006, 9:54 AM
  16. UGH, sorry I haven't been around, the boys haven't let me sleep much the past week....m. Lisa H, Feb 25, 2006, 8:00 PM
    1. is this a case of be careful what you ask for?..... awilson7, Feb 25, 2006, 8:46 PM
      1. Test (nt). Tiger Rats, Feb 25, 2006, 9:31 PM
    2. Tried to post to you TWICE sweetie, I can only begin to imagine (m). , Feb 26, 2006, 2:06 AM
    3. Ah, Lisa, don't worry about getting things done.....m. hollie, Feb 26, 2006, 2:32 AM
      1. Lisa, sending hugs and echoing Hollie's excellent words of advice....(m). Maajida, Feb 26, 2006, 9:56 AM
      2. Like Hollie said, the kids are the best thing in your life.... The Gypsy, Feb 26, 2006, 6:00 PM
  17. acct..... awilson7, Feb 25, 2006, 7:03 PM
    1. Ooo Frozen yogurt is also one of my fave treats. Gee, when my (m). , Feb 26, 2006, 2:07 AM
      1. Hi Angel & Tigs,..of course frozen yogurt is one of my fav's too and (m). Maajida, Feb 26, 2006, 9:57 AM
  18. Catching up. Kristen, Feb 25, 2006, 1:17 PM
    1. wb..... , Feb 25, 2006, 1:55 PM
    2. hi Kristen. Maajida, Feb 25, 2006, 2:03 PM
    3. Water weight can add up to TEN pounds, I just read it in Allure (m). , Feb 26, 2006, 2:09 AM
    4. Hi Kristen! I think Calgary is where my son...............m. , Feb 26, 2006, 2:35 AM
      1. Calgary isn't really my definition of "small". Kristen, Feb 26, 2006, 3:24 PM
    5. Hey, girl...that is only 5#...... The Gypsy, Feb 26, 2006, 6:19 PM
  19. Well even though I weighed in at 130.5 on Wednesday, I feel (m). Tiger Rats, Feb 25, 2006, 10:28 AM
    1. I think you're feeling scale fat..... , Feb 25, 2006, 1:53 PM
      1. Dear Tigs, I couldn't say it any better than our wise Angel, but....(m). Maajida, Feb 25, 2006, 2:05 PM
      2. Great outlook, Angel....... The Gypsy, Feb 26, 2006, 6:23 PM
  20. acct & weigh in..... , Feb 24, 2006, 7:47 PM
    1. It's always slow when you're near goal. What's your goal anyway? (m). Tiger Rats, Feb 24, 2006, 8:20 PM
      1. originally I thought 150 would be decent, ..... awilson7, Feb 24, 2006, 11:40 PM
        1. Hmm . . . it's hard to set a goal sometimes when you're down in (m). , Feb 25, 2006, 10:32 AM
    2. That's awesome Angel. Kristen, Feb 24, 2006, 9:49 PM
    3. sounds like you're doing great!. Maajida, Feb 25, 2006, 2:06 PM
  21. Laura needs sweet craving ideas...... , Feb 24, 2006, 6:39 AM
    1. Well, I'm a big fan of Carnation no sugar added hot chocolate (m). Tiger Rats, Feb 24, 2006, 6:04 PM
    2. A few more ideas.....(m). Maajida, Feb 26, 2006, 9:55 PM
  22. Gettin lazy -- back to acct. , Feb 24, 2006, 3:23 AM
    1. good job..... , Feb 24, 2006, 6:40 AM
  23. I'm SO tired accountability. , Feb 24, 2006, 2:11 AM
    1. Hi Tigs! We're on at the same time! n/t. , Feb 24, 2006, 2:12 AM
    2. I think you did well.... , Feb 24, 2006, 6:42 AM
  24. Hello to all my girlfriends!!..................................m. hollie, Feb 24, 2006, 2:10 AM
    1. hello..... , Feb 24, 2006, 6:59 AM
  25. acct..... , Feb 23, 2006, 6:58 PM
    1. OK I'll bite -- what's a loaded potato? And good luck studying! (m). Tiger Rats, Feb 23, 2006, 7:04 PM
      1. Isn't a "loaded potatoe" one that is.....(m). Maajida, Feb 23, 2006, 7:26 PM
      2. it's loaded potato soup..... awilson7, Feb 23, 2006, 8:35 PM
        1. I predict you will ace the exam and it will be $30 well spent. (m). Tiger Rats, Feb 24, 2006, 2:08 AM
  26. Ugh! Conjunctivitis! Last time this happened, I was encouraged (m). Tiger Rats, Feb 23, 2006, 9:14 AM
    1. I do too..... , Feb 23, 2006, 9:18 AM
    2. Oh can I ever sympathize......(m). Maajida, Feb 23, 2006, 7:25 PM
  27. acct...... , Feb 22, 2006, 6:59 PM
    1. You're eating SO healthy! Congrats to your kids on the science fair (m). Tiger Rats, Feb 23, 2006, 1:19 AM
      1. I think that was a decent day..... , Feb 23, 2006, 7:06 AM
        1. No, they're delicious! I love them! (nt). Tiger Rats, Feb 23, 2006, 1:46 PM
  28. It's a merry-go-round here!!!!..................................m. , Feb 22, 2006, 3:55 AM
    1. Hollie: the dress sounds like it will be gorgeous............. , Feb 22, 2006, 5:05 AM
    2. hmmmm that'd be good news..... , Feb 22, 2006, 6:44 AM
    3. Well, that is one thing out of the way..... The Gypsy, Feb 22, 2006, 8:42 AM
  29. acct..... , Feb 21, 2006, 8:25 PM
    1. Best score in the class! Take a bow, gir! So glad your Grandma (m). , Feb 22, 2006, 1:52 AM
      1. it didn't feel like good eating.... , Feb 22, 2006, 6:41 AM
    2. Where I come from that means you "booked it". , Feb 23, 2006, 12:35 PM
      1. yeah same deal..... , Feb 23, 2006, 6:55 PM
      2. Hmm . . . we didn't use that term. I don't recall a term for the best score (m). , Feb 23, 2006, 7:06 PM
  30. I just had lunch with tigs -- and she looks AMAZING. Laura, Feb 21, 2006, 4:59 PM
    1. so glad you guys got together....& yes, Tigs is magnificent inside & out (m). Maajida, Feb 21, 2006, 9:31 PM
      1. You guys are so sweet! I just got home from work (yup, NOW) (m). Tiger Rats, Feb 22, 2006, 1:51 AM
        1. Oh yes, me and Farah -- we are one!. , Feb 23, 2006, 12:34 PM
  31. Angel, what's a "two ball work out"???????..........m. , Feb 21, 2006, 4:16 AM
    1. thx for the love..... , Feb 21, 2006, 7:10 AM
  32. More bad cat. Kristen, Feb 21, 2006, 2:11 AM
    1. oh my, too too cute! I am definitely a cat person too and...(m). Maajida, Feb 21, 2006, 2:46 AM
    2. his long lost indiana cousin loves to.... , Feb 21, 2006, 7:05 AM
  33. Kristen..... , Feb 20, 2006, 8:35 PM
    1. aww!!. Kristen, Feb 20, 2006, 9:17 PM
  34. acct....so tired...... , Feb 20, 2006, 8:34 PM
    1. looks good. , Feb 20, 2006, 9:19 PM
      1. I agree, and you sound so balanced with all that you have going on....(m). Maajida, Feb 20, 2006, 10:35 PM
  35. I didn't disappear, I'm just s-t-r-e-s-s-i-n-g with my kitchen remodel and (m). Tiger Rats, Feb 20, 2006, 7:31 PM
    1. work it!...... , Feb 20, 2006, 8:29 PM
      1. Well said, Angel. Tigs, you CAN do this.....(m). Maajida, Feb 20, 2006, 10:34 PM
        1. The workout helped, as did the chicken breast and steamed (m). , Feb 21, 2006, 12:04 PM
    2. Tigs, I feel your pain!!!!................................m. , Feb 21, 2006, 4:32 AM
      1. ROFL, no I didn't "know" that, thanx for reminding me, and my house (m). , Feb 21, 2006, 10:19 AM
  36. Check-in....have a good week, everyone.....(m). Maajida, Feb 20, 2006, 11:38 AM
    1. Hugs Maajida, and just a tad humor............ , Feb 20, 2006, 12:23 PM
      1. I think humor is one of our greatest friends on this journey.....(m). Maajida, Feb 20, 2006, 2:23 PM
    2. Maaj, I would just LOVE to be stuck.......................m. , Feb 21, 2006, 4:23 AM
      1. Awww Hollie, thankyou from the bottom of my heart for (m). Maajida, Feb 21, 2006, 9:34 PM
  37. I'm going to "post" the lazy way!!!.............................m. , Feb 20, 2006, 2:48 AM
    1. Hollie: I don't think it is the lazy way............... , Feb 20, 2006, 5:40 AM
    2. Hey Hollie..... The Gypsy, Feb 20, 2006, 11:19 AM
      1. Hey, girlfriend, "how you be?"......................m. , Feb 21, 2006, 4:35 AM
    3. Hi Hollie. Maajida, Feb 20, 2006, 11:29 AM
  38. I just had to send a part of this article I just read.......... hollie, Feb 20, 2006, 2:33 AM
    1. I agree 100%............. , Feb 20, 2006, 5:35 AM
      1. You're doing better than me!!.......................m. , Feb 21, 2006, 4:37 AM
    2. ABSOLUTELY RIGHT..... Teh Gypsy, Feb 20, 2006, 11:14 AM
      1. can you tell.... The Gypsy, Feb 20, 2006, 11:17 AM
        1. Oh oh, hope you are feeling MUCH better very soon....(m). Maajida, Feb 20, 2006, 11:25 AM
    3. Good article....so many things I needed to be reminded of....(m). Maajida, Feb 20, 2006, 11:30 AM
  39. acct. , Feb 20, 2006, 1:38 AM
    1. sounds good, did you find the long jeans? nt. , Feb 20, 2006, 7:16 AM
      1. I did -- 1 pair, but they are very very cute! This lowrider stuff. , Feb 20, 2006, 11:57 AM
  40. acct..... awilson7, Feb 19, 2006, 7:29 PM
  41. YAY!! I consider this to be a huge improvement for our state wic program...m. Lisa H, Feb 19, 2006, 3:09 PM
    1. awesome Lisa..... awilson7, Feb 19, 2006, 3:34 PM
    2. That is wonderful for you..... The Gypsy, Feb 20, 2006, 11:21 AM
  42. My bad cat. , Feb 19, 2006, 12:30 PM
    1. too cute.... , Feb 19, 2006, 1:26 PM
    2. What is holding him on the side of that bookcase??? nt. The Gypsy, Feb 20, 2006, 11:27 AM
      1. We took the picture as he jumped.... Kristen M, Feb 20, 2006, 5:09 PM
  43. Just reading a few postings and feeling totally out of it.....m. hollie, Feb 19, 2006, 2:09 AM
    1. Hi Hollie: have you been checked out lately for the migraines?. Happy12stepper, Feb 19, 2006, 4:25 AM
      1. Hi Josie, hope your cold is better & yes, those Geneen Roth books are certainly powerful... Maajida, Feb 19, 2006, 5:13 AM
        1. Maajida: I would love to attend one of her workshops. , Feb 19, 2006, 7:50 AM
    2. Hello from me too, Hollie, & many hugs. I really appreciate what you said about (m). Maajida, Feb 19, 2006, 5:19 AM
    3. I'll still check in even tho you know where I've been.... awilson7, Feb 19, 2006, 8:22 AM
    4. Hi Hollie. Kristen, Feb 19, 2006, 12:24 PM
    5. Oh {{{{Hollie}}}} migraines are the worse...m. Lisa H, Feb 19, 2006, 1:45 PM
    6. Hi Hollie and all.... The Gypsy, Feb 19, 2006, 10:02 PM
  44. acct..... , Feb 18, 2006, 7:18 PM
  45. A day in my life. Lisa H, Feb 17, 2006, 8:21 PM
    1. oh my word!..... , Feb 17, 2006, 8:29 PM
      1. My hat is off to you; I don't know how you do it. (m). , Feb 17, 2006, 8:59 PM
    2. Oh Lisa, so glad your dh got those pix....how wonderfully precious they are!! (m). Maajida, Feb 17, 2006, 10:39 PM
    3. Wow wow wow, I bow down, I am not worthy!. , Feb 18, 2006, 2:10 AM
  46. Hey Gerry, how's the recovery going? Are you enjoying that wonderful beach??. Maajida, Feb 17, 2006, 5:46 PM
    1. Hi Maaj and everyone!. , Feb 18, 2006, 10:19 PM
      1. I hope so my dear. Thinking positive thoughts and sending prayers...m. Lisa H, Feb 18, 2006, 11:26 PM
      2. Gerry, so glad to see your answering post......(m). Maajida, Feb 19, 2006, 5:09 AM
      3. We used to live.... The Gypsy, Feb 20, 2006, 11:30 AM
  47. OK I feel thinner today -- whew! (m). Tiger Rats, Feb 17, 2006, 4:36 PM
    1. I'm happy for you!...weigh in..... , Feb 17, 2006, 5:36 PM
    2. Hi Tigs, hope the weekend will bring a little rest for you...(m). Maajida, Feb 17, 2006, 5:43 PM
      1. Overdue for a visit to Home Depot, things with DBF are OK, (M). Tiger Rats, Feb 17, 2006, 8:57 PM
        1. thinking of you and appreciating the reminder to stop and (m). Maajida, Feb 17, 2006, 10:41 PM
          1. Oh Maaj I'm SOO tired . . . I had two glasses of wine, a kale salad (m). Tiger Rats, Feb 18, 2006, 2:06 AM
            1. And good morning to you! (m). Maajida, Feb 18, 2006, 9:56 AM
  48. Mid-term Marks are in!. , Feb 17, 2006, 2:24 PM
    1. our cats are grounded..... , Feb 17, 2006, 5:29 PM
    2. Oh my gosh....are you ok??. Maajida, Feb 17, 2006, 5:44 PM
    3. OUCH! You take care hon!!! nt. Lisa H, Feb 17, 2006, 8:22 PM
    4. Of course the good news about cracked ribs is they heal on (m). , Feb 17, 2006, 9:00 PM
  49. Acct -- Thurs,. Laura, Feb 17, 2006, 2:20 PM
    1. I think those are really good goals. I find the more water I drink (m). , Feb 17, 2006, 8:58 PM
  50. Maaj, you're sitting on the sidelines..... , Feb 17, 2006, 1:08 PM
    1. how kind of you to post to me. Just been busy with the usual (m). Maajida, Feb 17, 2006, 5:41 PM
      1. I love well fitting jeans too..... , Feb 17, 2006, 8:27 PM
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