Never Say Diet


 
Never Say Diet
Weight loss message board, weightloss support forum, non-diet.
We are a group of women focused on losing weight through
healthy habits. Fad diets our OUT, healthy living is IN.
                        
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  1. Hello to all my girlfriends!!..................................m. hollie, Feb 24, 2006, 2:10 AM
    1. hello..... , Feb 24, 2006, 6:59 AM
  2. acct..... , Feb 23, 2006, 6:58 PM
    1. OK I'll bite -- what's a loaded potato? And good luck studying! (m). Tiger Rats, Feb 23, 2006, 7:04 PM
      1. Isn't a "loaded potatoe" one that is.....(m). Maajida, Feb 23, 2006, 7:26 PM
      2. it's loaded potato soup..... awilson7, Feb 23, 2006, 8:35 PM
        1. I predict you will ace the exam and it will be $30 well spent. (m). Tiger Rats, Feb 24, 2006, 2:08 AM
  3. Ugh! Conjunctivitis! Last time this happened, I was encouraged (m). Tiger Rats, Feb 23, 2006, 9:14 AM
    1. I do too..... , Feb 23, 2006, 9:18 AM
    2. Oh can I ever sympathize......(m). Maajida, Feb 23, 2006, 7:25 PM
  4. acct...... , Feb 22, 2006, 6:59 PM
    1. You're eating SO healthy! Congrats to your kids on the science fair (m). Tiger Rats, Feb 23, 2006, 1:19 AM
      1. I think that was a decent day..... , Feb 23, 2006, 7:06 AM
        1. No, they're delicious! I love them! (nt). Tiger Rats, Feb 23, 2006, 1:46 PM
  5. It's a merry-go-round here!!!!..................................m. , Feb 22, 2006, 3:55 AM
    1. Hollie: the dress sounds like it will be gorgeous............. , Feb 22, 2006, 5:05 AM
    2. hmmmm that'd be good news..... , Feb 22, 2006, 6:44 AM
    3. Well, that is one thing out of the way..... The Gypsy, Feb 22, 2006, 8:42 AM
  6. acct..... , Feb 21, 2006, 8:25 PM
    1. Best score in the class! Take a bow, gir! So glad your Grandma (m). , Feb 22, 2006, 1:52 AM
      1. it didn't feel like good eating.... , Feb 22, 2006, 6:41 AM
    2. Where I come from that means you "booked it". , Feb 23, 2006, 12:35 PM
      1. yeah same deal..... , Feb 23, 2006, 6:55 PM
      2. Hmm . . . we didn't use that term. I don't recall a term for the best score (m). , Feb 23, 2006, 7:06 PM
  7. I just had lunch with tigs -- and she looks AMAZING. Laura, Feb 21, 2006, 4:59 PM
    1. so glad you guys got together....& yes, Tigs is magnificent inside & out (m). Maajida, Feb 21, 2006, 9:31 PM
      1. You guys are so sweet! I just got home from work (yup, NOW) (m). Tiger Rats, Feb 22, 2006, 1:51 AM
        1. Oh yes, me and Farah -- we are one!. , Feb 23, 2006, 12:34 PM
  8. Angel, what's a "two ball work out"???????..........m. , Feb 21, 2006, 4:16 AM
    1. thx for the love..... , Feb 21, 2006, 7:10 AM
  9. More bad cat. Kristen, Feb 21, 2006, 2:11 AM
    1. oh my, too too cute! I am definitely a cat person too and...(m). Maajida, Feb 21, 2006, 2:46 AM
    2. his long lost indiana cousin loves to.... , Feb 21, 2006, 7:05 AM
  10. Kristen..... , Feb 20, 2006, 8:35 PM
    1. aww!!. Kristen, Feb 20, 2006, 9:17 PM
  11. acct....so tired...... , Feb 20, 2006, 8:34 PM
    1. looks good. , Feb 20, 2006, 9:19 PM
      1. I agree, and you sound so balanced with all that you have going on....(m). Maajida, Feb 20, 2006, 10:35 PM
  12. I didn't disappear, I'm just s-t-r-e-s-s-i-n-g with my kitchen remodel and (m). Tiger Rats, Feb 20, 2006, 7:31 PM
    1. work it!...... , Feb 20, 2006, 8:29 PM
      1. Well said, Angel. Tigs, you CAN do this.....(m). Maajida, Feb 20, 2006, 10:34 PM
        1. The workout helped, as did the chicken breast and steamed (m). , Feb 21, 2006, 12:04 PM
    2. Tigs, I feel your pain!!!!................................m. , Feb 21, 2006, 4:32 AM
      1. ROFL, no I didn't "know" that, thanx for reminding me, and my house (m). , Feb 21, 2006, 10:19 AM
  13. Check-in....have a good week, everyone.....(m). Maajida, Feb 20, 2006, 11:38 AM
    1. Hugs Maajida, and just a tad humor............ , Feb 20, 2006, 12:23 PM
      1. I think humor is one of our greatest friends on this journey.....(m). Maajida, Feb 20, 2006, 2:23 PM
    2. Maaj, I would just LOVE to be stuck.......................m. , Feb 21, 2006, 4:23 AM
      1. Awww Hollie, thankyou from the bottom of my heart for (m). Maajida, Feb 21, 2006, 9:34 PM
  14. I'm going to "post" the lazy way!!!.............................m. , Feb 20, 2006, 2:48 AM
    1. Hollie: I don't think it is the lazy way............... , Feb 20, 2006, 5:40 AM
    2. Hey Hollie..... The Gypsy, Feb 20, 2006, 11:19 AM
      1. Hey, girlfriend, "how you be?"......................m. , Feb 21, 2006, 4:35 AM
    3. Hi Hollie. Maajida, Feb 20, 2006, 11:29 AM
  15. I just had to send a part of this article I just read.......... hollie, Feb 20, 2006, 2:33 AM
    1. I agree 100%............. , Feb 20, 2006, 5:35 AM
      1. You're doing better than me!!.......................m. , Feb 21, 2006, 4:37 AM
    2. ABSOLUTELY RIGHT..... Teh Gypsy, Feb 20, 2006, 11:14 AM
      1. can you tell.... The Gypsy, Feb 20, 2006, 11:17 AM
        1. Oh oh, hope you are feeling MUCH better very soon....(m). Maajida, Feb 20, 2006, 11:25 AM
    3. Good article....so many things I needed to be reminded of....(m). Maajida, Feb 20, 2006, 11:30 AM
  16. acct. , Feb 20, 2006, 1:38 AM
    1. sounds good, did you find the long jeans? nt. , Feb 20, 2006, 7:16 AM
      1. I did -- 1 pair, but they are very very cute! This lowrider stuff. , Feb 20, 2006, 11:57 AM
  17. acct..... awilson7, Feb 19, 2006, 7:29 PM
  18. YAY!! I consider this to be a huge improvement for our state wic program...m. Lisa H, Feb 19, 2006, 3:09 PM
    1. awesome Lisa..... awilson7, Feb 19, 2006, 3:34 PM
    2. That is wonderful for you..... The Gypsy, Feb 20, 2006, 11:21 AM
  19. My bad cat. , Feb 19, 2006, 12:30 PM
    1. too cute.... , Feb 19, 2006, 1:26 PM
    2. What is holding him on the side of that bookcase??? nt. The Gypsy, Feb 20, 2006, 11:27 AM
      1. We took the picture as he jumped.... Kristen M, Feb 20, 2006, 5:09 PM
  20. Just reading a few postings and feeling totally out of it.....m. hollie, Feb 19, 2006, 2:09 AM
    1. Hi Hollie: have you been checked out lately for the migraines?. Happy12stepper, Feb 19, 2006, 4:25 AM
      1. Hi Josie, hope your cold is better & yes, those Geneen Roth books are certainly powerful... Maajida, Feb 19, 2006, 5:13 AM
        1. Maajida: I would love to attend one of her workshops. , Feb 19, 2006, 7:50 AM
    2. Hello from me too, Hollie, & many hugs. I really appreciate what you said about (m). Maajida, Feb 19, 2006, 5:19 AM
    3. I'll still check in even tho you know where I've been.... awilson7, Feb 19, 2006, 8:22 AM
    4. Hi Hollie. Kristen, Feb 19, 2006, 12:24 PM
    5. Oh {{{{Hollie}}}} migraines are the worse...m. Lisa H, Feb 19, 2006, 1:45 PM
    6. Hi Hollie and all.... The Gypsy, Feb 19, 2006, 10:02 PM
  21. acct..... , Feb 18, 2006, 7:18 PM
  22. A day in my life. Lisa H, Feb 17, 2006, 8:21 PM
    1. oh my word!..... , Feb 17, 2006, 8:29 PM
      1. My hat is off to you; I don't know how you do it. (m). , Feb 17, 2006, 8:59 PM
    2. Oh Lisa, so glad your dh got those pix....how wonderfully precious they are!! (m). Maajida, Feb 17, 2006, 10:39 PM
    3. Wow wow wow, I bow down, I am not worthy!. , Feb 18, 2006, 2:10 AM
  23. Hey Gerry, how's the recovery going? Are you enjoying that wonderful beach??. Maajida, Feb 17, 2006, 5:46 PM
    1. Hi Maaj and everyone!. , Feb 18, 2006, 10:19 PM
      1. I hope so my dear. Thinking positive thoughts and sending prayers...m. Lisa H, Feb 18, 2006, 11:26 PM
      2. Gerry, so glad to see your answering post......(m). Maajida, Feb 19, 2006, 5:09 AM
      3. We used to live.... The Gypsy, Feb 20, 2006, 11:30 AM
  24. OK I feel thinner today -- whew! (m). Tiger Rats, Feb 17, 2006, 4:36 PM
    1. I'm happy for you!...weigh in..... , Feb 17, 2006, 5:36 PM
    2. Hi Tigs, hope the weekend will bring a little rest for you...(m). Maajida, Feb 17, 2006, 5:43 PM
      1. Overdue for a visit to Home Depot, things with DBF are OK, (M). Tiger Rats, Feb 17, 2006, 8:57 PM
        1. thinking of you and appreciating the reminder to stop and (m). Maajida, Feb 17, 2006, 10:41 PM
          1. Oh Maaj I'm SOO tired . . . I had two glasses of wine, a kale salad (m). Tiger Rats, Feb 18, 2006, 2:06 AM
            1. And good morning to you! (m). Maajida, Feb 18, 2006, 9:56 AM
  25. Mid-term Marks are in!. , Feb 17, 2006, 2:24 PM
    1. our cats are grounded..... , Feb 17, 2006, 5:29 PM
    2. Oh my gosh....are you ok??. Maajida, Feb 17, 2006, 5:44 PM
    3. OUCH! You take care hon!!! nt. Lisa H, Feb 17, 2006, 8:22 PM
    4. Of course the good news about cracked ribs is they heal on (m). , Feb 17, 2006, 9:00 PM
  26. Acct -- Thurs,. Laura, Feb 17, 2006, 2:20 PM
    1. I think those are really good goals. I find the more water I drink (m). , Feb 17, 2006, 8:58 PM
  27. Maaj, you're sitting on the sidelines..... , Feb 17, 2006, 1:08 PM
    1. how kind of you to post to me. Just been busy with the usual (m). Maajida, Feb 17, 2006, 5:41 PM
      1. I love well fitting jeans too..... , Feb 17, 2006, 8:27 PM
  28. Thank you so much Maaj!!!!. Lisa H, Feb 17, 2006, 12:11 AM
    1. So delighted that you and the boys love them.....(m). Maajida, Feb 17, 2006, 10:55 AM
  29. Oof! Better today, but I feel F-A-T. Today's accountability: (m). , Feb 16, 2006, 10:19 PM
    1. that wasn't much food Tigs..... , Feb 16, 2006, 11:29 PM
      1. I was wondering the same thing......(m). Maajida, Feb 16, 2006, 11:36 PM
        1. Oh Maaj I am getting out of balance every which way! (m). , Feb 17, 2006, 1:30 AM
          1. I wish I was at the same point in remodeling.....(m). Maajida, Feb 17, 2006, 10:58 AM
      2. I agree with Angel. HUGS nt. Lisa H, Feb 17, 2006, 12:14 AM
        1. Happy belated birthday, Birthday Mom! And I love your ticker! (m). , Feb 17, 2006, 1:31 AM
      3. I was not hungry during the day; I was consciously trying to (m). Tiger Rats, Feb 17, 2006, 1:28 AM
        1. internal fun house mirror effect?? (m). Maajida, Feb 17, 2006, 11:01 AM
    2. Tigs, you just posted your landsend changes!. laura, Feb 17, 2006, 2:50 PM
  30. had my anatomy test..... , Feb 16, 2006, 4:52 PM
    1. Yippee! Gleaming with pride for you for a job well done. (m). Tiger Rats, Feb 16, 2006, 6:35 PM
    2. Enjoy that break, and many congrats for your well deserved success!! (m). Maajida, Feb 16, 2006, 9:23 PM
    3. Congrats!!! You did great lady!!!. Lisa H, Feb 17, 2006, 12:12 AM
    4. Yeah!!!Good for you!!. beachlady, Feb 17, 2006, 12:31 AM
  31. wait one cotton minute...was it Lisa's bday yesterday?..... , Feb 16, 2006, 6:22 AM
    1. Thank you! Yes I turned 36 on Valentines day. It was also the boys due date! how weird!. Lisa H, Feb 16, 2006, 4:45 PM
      1. awesome, huge happy birthdays to you..... , Feb 16, 2006, 4:54 PM
      2. What a wonderful birthday! (m). Maajida, Feb 16, 2006, 9:24 PM
  32. Ack! Out of range, 133.5!!! EEK! I did feel a little chubby today as if (m). Tiger Rats, Feb 16, 2006, 12:05 AM
    1. Well I'll be darned. Guess how many calories are in a Godiva truffle? (m). Tiger Rats, Feb 16, 2006, 12:58 AM
      1. hey, Hey, HEY.....take a deep breath and think back to (m). Maajida, Feb 16, 2006, 1:24 AM
      2. that's quite a few cals..... , Feb 16, 2006, 6:25 AM
  33. acct..... , Feb 15, 2006, 7:51 PM
    1. A 1500 calorie day is a good day IMHO. Good luck on anatomy! (nt). , Feb 16, 2006, 12:06 AM
  34. Slinking back to the board after 3 months .... , Feb 15, 2006, 1:13 PM
    1. welcome back lady friend.... , Feb 15, 2006, 2:36 PM
    2. Well you must have picked up SOME good habits if you have (m). Tiger Rats, Feb 15, 2006, 7:19 PM
    3. Go Barb Go!!!. Laura, Feb 15, 2006, 8:11 PM
    4. You've got my support Barb. You can do it and...m. Lisa H, Feb 15, 2006, 9:30 PM
    5. So glad you came back to us......(M). Maajida, Feb 16, 2006, 9:27 PM
  35. Accountability for 39th (ugh) Birthday. laura, Feb 15, 2006, 12:58 PM
    1. Wishing you a WONDERFUL year, Laura!!!! Barb. , Feb 15, 2006, 1:13 PM
    2. you did well....comparing to another..... , Feb 15, 2006, 2:34 PM
    3. Laura I think you did GREAT and you are going to meet your goals! (m). , Feb 15, 2006, 7:20 PM
      1. There's no law you have to have cake on your birthday; it's whatever (m). , Feb 15, 2006, 7:21 PM
    4. You can cake on your b-day! I had cookies on mine yesterday! it was DELISH...m. Lisa H, Feb 15, 2006, 9:28 PM
    5. Days like you described are an important part of real life....(m). Maajida, Feb 16, 2006, 9:30 PM
  36. Accountability. Kristen, Feb 15, 2006, 1:08 AM
    1. ooh good luck Kristen..... , Feb 15, 2006, 7:12 AM
  37. Pictures of my boys. :-D. Lisa H, Feb 15, 2006, 12:45 AM
    1. Wow, they're getting so big!. , Feb 15, 2006, 1:10 AM
      1. I went today. It was wonderful!!! Those boys may be bigger but...m. Lisa H, Feb 15, 2006, 2:50 AM
    2. too cute..... , Feb 15, 2006, 7:13 AM
      1. LOL!!!! m. Lisa H, Feb 15, 2006, 9:58 AM
    3. Oh my, they are sooooo very precious.....(m) and..... Maajida, Feb 16, 2006, 1:25 AM
  38. acct...... , Feb 14, 2006, 8:58 PM
    1. I think you did well. Kristen, Feb 14, 2006, 9:48 PM
  39. two shoeboxes in the mail today..... , Feb 14, 2006, 4:57 PM
    1. Hi...I loved the story of your balanced gift boxes....(m). Maajida, Feb 14, 2006, 8:40 PM
  40. Measuring progress with a measuring tape . . . I never shop at (m). , Feb 14, 2006, 2:25 AM
    1. Hi Tigs! I'll be in chat if you see this!. hollie, Feb 14, 2006, 2:28 AM
    2. Non scale improvements are hot today!. , Feb 14, 2006, 2:36 AM
      1. kristen why not put the goal pic up..... , Feb 14, 2006, 3:28 AM
      2. Amen! It feels BETTER being trim! (nt). , Feb 14, 2006, 1:52 PM
    3. that's really good tigs.... , Feb 14, 2006, 3:26 AM
      1. The scary part is, 150's was a GOOD weight for me back then, (m). Tiger Rats, Feb 14, 2006, 1:51 PM
    4. How wonderful to think of so many ways to 'measure' our progress...(m). Maajida, Feb 14, 2006, 8:42 PM
  41. UGGH . . . going to the movies instead of having dinner . . . what was I thinking? (m). , Feb 14, 2006, 2:00 AM
    1. I think it's great that you were able to do something with the kids. Kristen, Feb 14, 2006, 2:32 AM
    2. these are the times that a well stocked glove box..... , Feb 14, 2006, 3:21 AM
    3. I can't go to the movies without eating my own popcorn. Laura, Feb 14, 2006, 4:38 PM
    4. Hey Tigs!! (m). Maajida, Feb 14, 2006, 8:47 PM
  42. Accountability. , Feb 14, 2006, 12:17 AM
    1. ITA it's really important to be able to have a treat sometimes without (m). , Feb 14, 2006, 2:19 AM
  43. acct..... , Feb 13, 2006, 8:14 PM
    1. Sounds like a good day. Kristen, Feb 14, 2006, 12:12 AM
    2. Do you really think you are going nowhere on that bike? I think (m). , Feb 14, 2006, 2:22 AM
  44. Before & After Pictures. , Feb 13, 2006, 5:04 PM
    1. WOW WOW WOW, Kristen, you look absolutely wonderful....(m). Maajida, Feb 13, 2006, 5:27 PM
    2. girl you look GOOD!!!!!!..... , Feb 13, 2006, 5:58 PM
      1. My goal is.... , Feb 13, 2006, 7:06 PM
    3. Oh WOW! You can really see the difference in your face! m. Lisa H, Feb 14, 2006, 1:22 AM
    4. Yes you HAVE made a lot of progress! You can see it in your arms, (m). , Feb 14, 2006, 2:20 AM
    5. Wow, Kristen, you look great!!. Gerry, Feb 14, 2006, 12:58 PM
  45. Well, it's been 2 mos, everyone gets a bad day, right? ugh. , Feb 13, 2006, 4:04 PM
    1. I don't think you did as bad as you think you did. , Feb 13, 2006, 4:47 PM
    2. Oh my gosh, Laura, you are doing so much better than you realize....(m). Maajida, Feb 13, 2006, 5:24 PM
    3. Be kind to yourself sweetie. It wasn't that bad and I know you'll do great tomorrow! HUGS. Lisa H, Feb 14, 2006, 1:25 AM
    4. No, it is not possible to gain 3 lbs of FAT overnight, but it is possible (m). , Feb 14, 2006, 2:31 AM
  46. Even though it's late and I'm exhausted I can't resist posting something I'm learning (m). , Feb 13, 2006, 3:52 AM
    1. Stayed exactly the same wt. this week; really needed to read the wonderful words you (m). Maajida, Feb 13, 2006, 8:13 AM
      1. Then you need installment #2! (m). Tiger Rats, Feb 13, 2006, 11:11 AM
        1. Thankyou for your wise and wonderful words....(m). Maajida, Feb 13, 2006, 12:43 PM
  47. Accountability on a weird Sunday -- something really hit me hard today, (m). Tiger Rats, Feb 13, 2006, 3:38 AM
    1. it sounds like you needed to grieve for him Tigs..... , Feb 13, 2006, 7:05 AM
      1. dearest Tigs, I couldn't have said it better here than Angel and (m). Maajida, Feb 13, 2006, 8:15 AM
    2. Dearest Tigs,, Grief is a process. ....m. Lisa h, Feb 13, 2006, 9:29 AM
  48. Accountability. , Feb 13, 2006, 2:25 AM
    1. Yaay for you saying no to the Oreo ice cream. . . he certainly (m). , Feb 13, 2006, 3:43 AM
    2. good for you, I should have "just said no" lol nt. , Feb 13, 2006, 7:03 AM
      1. Love yourself! Don't beat yourself up! (nt). Tiger Rats, Feb 13, 2006, 10:34 AM
  49. cranky acct...... , Feb 12, 2006, 7:48 PM
    1. many hugs.......(m). Maajida, Feb 12, 2006, 8:34 PM
    2. A big hug, Angel. beachlady, Feb 12, 2006, 11:23 PM
    3. Even the best can't dodge the monster. Kristen, Feb 13, 2006, 2:20 AM
    4. Yup, nobody is immune to a little visit now and then from the (m). , Feb 13, 2006, 3:42 AM
      1. it's biochem...... , Feb 13, 2006, 6:49 AM
        1. Is it more cell biology -- like the mitochondria do this, the liposomes do (m). , Feb 13, 2006, 10:36 AM
          1. BOTH!..... awilson7, Feb 13, 2006, 3:06 PM
  50. Weigh in. Kristen, Feb 12, 2006, 1:21 PM
    1. hey Kristen, first , WTG on the two pounds!!! second....m. Lisa H, Feb 12, 2006, 6:50 PM
      1. Thanks Lisa! Sometimes I forget to delete it. n/t. Kristen, Feb 12, 2006, 6:59 PM
    2. Kristen. , Feb 12, 2006, 11:25 PM
    3. So proud of you! It's great to have goals and go for them! (m). , Feb 13, 2006, 3:39 AM
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