Never Say Diet


 
Never Say Diet
Weight loss message board, weightloss support forum, non-diet.
We are a group of women focused on losing weight through
healthy habits. Fad diets our OUT, healthy living is IN.

                        
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  1. Woke up thinking of you Josie. , Dec 2, 2010, 8:29 AM
    1. Thanks Lisa. Josie, Dec 2, 2010, 3:09 PM
      1. I'm so glad the melatonin is helping. , Dec 2, 2010, 3:56 PM
  2. struggling with weight, with negative thoughts.... , Dec 1, 2010, 9:09 PM
    1. Hugs Angel. , Dec 1, 2010, 9:47 PM
    2. These are some songs I play when I feel like that. , Dec 1, 2010, 11:08 PM
      1. Hey, I loved those songs!....... hollie, Dec 3, 2010, 2:32 AM
    3. Struggling here too. Really struggling. Need to be inspired. (m). , Dec 6, 2010, 3:03 AM
  3. Day one on weight watchers. , Dec 1, 2010, 12:23 PM
    1. Sounds like a wonderful first day!. , Dec 1, 2010, 6:46 PM
      1. Verification, do not have 70 points. , Dec 1, 2010, 7:22 PM
  4. Oh happy day here! Now the December goal. , Dec 1, 2010, 10:04 AM
    1. Hey if it works!. , Dec 1, 2010, 12:25 PM
    2. Awesome, your doc must be so thrilled! You are going to love the (m). , Dec 1, 2010, 12:57 PM
  5. A big hug for you, Josie, and hi everyone else. , Nov 30, 2010, 11:17 PM
    1. HI Gerry. Josie, Dec 1, 2010, 4:51 AM
      1. Hi Josie. beachlady, Dec 1, 2010, 5:13 PM
    2. Sending prayers and hugs to both of you. , Dec 1, 2010, 9:56 AM
  6. I've gone ahead and signed up for WW's online. Lisa, Nov 30, 2010, 12:58 AM
    1. I hope it works out!. , Nov 30, 2010, 8:22 AM
      1. That looks pretty simular. , Nov 30, 2010, 9:22 AM
    2. Ooh Ooh do tell! I'm excited about the new program! (m). , Dec 1, 2010, 12:53 PM
      1. Well. , Dec 1, 2010, 1:04 PM
  7. Hello friends.. , Nov 28, 2010, 11:10 PM
    1. Hi Gerry. Josie, Nov 28, 2010, 11:49 PM
    2. Ha! This is what getting onto Facebook will do for ya... (m). Deb, Nov 29, 2010, 11:07 AM
    3. Gerry it is so delightful to hear from you and to know that you (m). Tiger Rats, Nov 29, 2010, 9:20 PM
    4. {{{{{{{{{Gerry}}}}}}}}}}. , Nov 30, 2010, 9:24 AM
  8. Thinking of you Josie. beachlady, Nov 28, 2010, 11:03 PM
  9. What's for dinner? I'm working today, and we're having blackeyed pea (m). , Nov 28, 2010, 10:38 AM
  10. Saturday check in. Josie, Nov 27, 2010, 4:48 AM
    1. Hi Josie!. Maajida, Nov 27, 2010, 7:03 AM
    2. I applaud you in getting the thank yous done -- I have had this (m). Tiger Rats, Nov 27, 2010, 5:29 PM
      1. Thanks Tigs. Josie, Nov 28, 2010, 4:38 AM
        1. Is there any way you can give us the info for the (m). Tiger Rats, Nov 28, 2010, 10:36 AM
          1. Charity. Josie, Nov 28, 2010, 2:49 PM
    3. Hi Josie, don't know if you caught my belated message down below (m). , Nov 29, 2010, 11:31 AM
      1. Thanks Deb. Josie, Nov 29, 2010, 10:03 PM
  11. how are you Josie?..... , Nov 26, 2010, 4:57 AM
    1. Thanks Angel. Josie, Nov 26, 2010, 5:35 AM
      1. Ah, Josie, my heart is still with you........ Maajida, Nov 26, 2010, 7:12 AM
      2. wow thank you for your honesty.... , Nov 26, 2010, 6:00 PM
      3. Josie it is heartbreaking to read of your sheer agony but (m). , Nov 26, 2010, 10:26 PM
  12. Tomorrow, I plan. , Nov 24, 2010, 7:16 PM
    1. Planning is a really good idea (m). Tiger Rats, Nov 25, 2010, 12:19 AM
  13. How are you doing Josie? Thinking of you always and (m). , Nov 23, 2010, 12:55 AM
    1. Thanks everyone. Josie, Nov 23, 2010, 6:25 AM
      1. Oh Josie, my heart just goes out to you.......(m). Maajida, Nov 23, 2010, 7:36 AM
      2. I am so grateful you won't be alone on Thursday. , Nov 23, 2010, 5:49 PM
        1. Thanks everyone. Josie, Nov 23, 2010, 11:54 PM
          1. Hi again, dear Josie. Maajida, Nov 24, 2010, 7:20 AM
            1. Retirement bound. Josie, Nov 24, 2010, 4:26 PM
              1. Whatever you need to do.. , Nov 24, 2010, 4:53 PM
      3. And I hope you sleep again tonight, Josie. (m). , Nov 25, 2010, 12:21 AM
  14. Just a quick update. Lisa, Nov 21, 2010, 3:59 PM
    1. Got hormonal tweens over here too, Lisa. Good to hear you (m). , Nov 23, 2010, 12:52 AM
      1. Well. , Nov 23, 2010, 5:46 PM
        1. ROFL you mean you were actually getting time to yourself (m). Tiger Rats, Nov 24, 2010, 12:28 AM
          1. lol, yes I was, me, my mp3 player and an empty building!. , Nov 24, 2010, 2:36 PM
            1. Oh I love kids, so the more the merrier. Whose heart would not go out to (m). Tiger Rats, Nov 25, 2010, 2:20 PM
    2. Much love back atcha! (m). Maajida, Nov 23, 2010, 7:38 AM
      1. Still working on that goal to get more sleep. , Nov 23, 2010, 5:46 PM
        1. Oh my, I sure identify with that one....... Maajida, Nov 24, 2010, 7:23 AM
  15. Thanks everyone.. Josie, Nov 21, 2010, 5:21 AM
    1. Good morning dear Josie (m). Maajida, Nov 21, 2010, 10:32 AM
    2. Sent you a friend request on FB, thinking of you all the time (m). , Nov 21, 2010, 2:59 PM
    3. Much love!. Lisa, Nov 21, 2010, 3:54 PM
    4. Hope today is a peaceful day.... , Nov 22, 2010, 4:45 AM
    5. Josie, you are in my prayers.. beachlady, Nov 22, 2010, 7:56 PM
  16. Josie, my prayers and thoughts are with you........ hollie, Nov 21, 2010, 1:20 AM
  17. Prayers please. Josie, Nov 19, 2010, 4:44 AM
    1. Oh Josie! I am so sorry for your loss! Hugs!. , Nov 19, 2010, 11:12 AM
    2. oh no Josie,. , Nov 19, 2010, 3:28 PM
    3. Josie, I am very very sorry.. beachlady, Nov 19, 2010, 9:38 PM
      1. Re: Josie, I am very very sorry.. , Nov 19, 2010, 11:26 PM
        1. me too, Beach Lady......(m). Maajida, Nov 20, 2010, 8:40 AM
    4. OMG Josie I can hardly believe this is happening. Your (m). Tiger Rats, Nov 19, 2010, 11:25 PM
      1. I'm completely in shock. I posted a tribute. I am so very sorry for your (m). , Nov 19, 2010, 11:41 PM
      2. Thanks Ladies. Josie, Nov 20, 2010, 1:06 AM
        1. Josie I've got 2 old phone numbers for you, I might give (m). Tiger Rats, Nov 20, 2010, 10:28 AM
    5. Sorry to be responding belatedly....my heart is with you.....(m). Maajida, Nov 20, 2010, 8:40 AM
    6. Josie -My heart is so broken for you. Sunriser, Nov 20, 2010, 12:49 PM
    7. OMG Josie. motherbear, Nov 20, 2010, 3:51 PM
    8. Oh sweetheart. Lisa, Nov 21, 2010, 3:55 PM
    9. Oh my gosh, sweetie, I'm sorry I'm late to respond! How horrid! (m). , Nov 22, 2010, 2:06 PM
  18. The silver lining. , Nov 18, 2010, 3:53 PM
    1. how are you figuring that out?..... , Nov 19, 2010, 4:24 AM
      1. Well I keep track of everything. , Nov 19, 2010, 11:21 AM
  19. Wow, I wish I could say I was doing what you all are!..... hollie, Nov 16, 2010, 12:13 AM
    1. I also struggle with an irregular schedule and have been coping (m). Tiger Rats, Nov 16, 2010, 12:22 AM
    2. I have that problem on and off again. , Nov 17, 2010, 1:47 AM
      1. Thanks for the suggestions!........ hollie, Nov 18, 2010, 3:49 AM
  20. Monday starts an on track week! I am going to be on track (m). , Nov 15, 2010, 4:29 PM
    1. Go Tigs!. , Nov 15, 2010, 11:30 PM
  21. Untitled. Deb, Nov 14, 2010, 1:25 AM
    1. ^NEED YOUR OPINION^ I never forget the title...shows how shook I am, I guess!. , Nov 14, 2010, 1:29 AM
    2. dear deb........... hollie, Nov 14, 2010, 1:47 AM
      1. Thanks Hollie! (M). , Nov 14, 2010, 4:22 AM
      2. meet with your doc and talk about it..... , Nov 14, 2010, 4:44 PM
    3. HI Deb. Josie, Nov 14, 2010, 5:26 AM
    4. First off, I think it takes courage to consider having your stomach (m). , Nov 15, 2010, 4:26 PM
      1. Hi ladies (m). Deb, Nov 16, 2010, 3:21 PM
  22. So I get to be a beta tester for Calorie Count website. , Nov 11, 2010, 9:49 PM
    1. WTG techie wiz! I'm headed over to the site to check it out! (m). Tiger Rats, Nov 15, 2010, 4:19 PM
      1. Paper and such didn't work for me either. , Nov 16, 2010, 10:07 PM
  23. We are saved!!! The Twinkie Diet Experiment LOL!. , Nov 9, 2010, 2:54 PM
  24. Goodbye 40 pounds.... , Nov 7, 2010, 10:12 AM
    1. Congratulations, Adie! What an incredible inspiration you are!. Maajida, Nov 7, 2010, 7:29 PM
    2. Adie I am SO super proud of you! ITA I love the elliptical, it's so easy (m). , Nov 8, 2010, 9:40 PM
    3. Adie Do!. , Nov 14, 2010, 4:07 AM
  25. Amazing how STRESS makes me feel hungry and it really feels like hunger! (m). , Nov 4, 2010, 1:07 PM
    1. Oh my, is this subject ever dear to my heart....... Maajida, Nov 6, 2010, 8:22 AM
      1. Well, I'm sttill struggling with this one -- the answer is NOT in food (m). , Nov 6, 2010, 4:40 PM
    2. HI Tigs and Maaj. Josie, Nov 6, 2010, 9:32 AM
      1. Hi Josie...good to see you posting..... Maajida, Nov 6, 2010, 12:57 PM
      2. Yay for retirement! It's a wonderful idea! Imagine how your health will (m). Tiger Rats, Nov 6, 2010, 4:38 PM
        1. Thanks Maajida and Tigs..................... Josie, Nov 7, 2010, 4:27 AM
          1. Oh dear, Josie, do your comments ever ring true about..... Maaj, Nov 7, 2010, 6:10 AM
  26. Question for all of you................... hollie, Nov 3, 2010, 2:04 AM
    1. water aerobics?..... , Nov 3, 2010, 5:24 AM
    2. Maybe this. , Nov 3, 2010, 11:29 PM
    3. I would have an orthopedist weigh in on your ankle (m). Tiger Rats, Nov 4, 2010, 10:00 AM
    4. sorry to be responding so late, but....... Maajida, Nov 6, 2010, 8:20 AM
  27. Ugh..Why do my feet start to fall asleep. , Nov 1, 2010, 4:29 PM
    1. This can actually happen when your shoes are pressing on a nerve! (m). Tiger Rats, Nov 1, 2010, 5:19 PM
      1. Well it has happened on 2 different machines. , Nov 1, 2010, 9:46 PM
      2. Ok loosening the shoes helped. , Nov 2, 2010, 2:11 PM
  28. Baby steps needed now (m). , Nov 1, 2010, 11:12 AM
    1. Congrats on starting up again!. , Nov 1, 2010, 4:31 PM
  29. wow, haven't posted for a while..... , Oct 30, 2010, 9:36 AM
    1. Hi Angel. Josie, Oct 31, 2010, 6:58 AM
    2. Warmest wishes for an awesome new life after divorce! (m). Tiger Rats, Nov 1, 2010, 11:10 AM
    3. Wow that is a big change from 4 to 5 days!. , Nov 1, 2010, 4:34 PM
      1. it was good..... , Nov 1, 2010, 5:58 PM
    4. just catching up on posts and....... Maajida, Nov 6, 2010, 8:15 AM
  30. So I reached the halfway point. , Oct 25, 2010, 11:51 PM
    1. How inspiring!............... hollie, Oct 26, 2010, 1:07 AM
    2. Adie it is so inpsiring to read how your body and mind are responding (m). , Nov 1, 2010, 11:14 AM
  31. What's for dinner tonight? Something decadent here, lasagna (m). Tiger Rats, Oct 24, 2010, 7:23 PM
    1. we had a frozen chicken fried rice.... , Oct 24, 2010, 7:27 PM
      1. Also praying for strength for you sweetie! We can get through this (m). Tiger Rats, Oct 25, 2010, 1:17 PM
  32. I'm adjusting to life without work. , Oct 21, 2010, 9:56 AM
    1. Hi Lisa and everyone...... Maajida, Oct 23, 2010, 10:41 AM
      1. Trying to revamp my own eating habits (m). Tiger Rats, Oct 23, 2010, 2:22 PM
  33. Everything is fine!..................... hollie, Oct 19, 2010, 12:26 AM
    1. Yay! Sometimes things turn out to be . . . nothing! Yay! Also getting myself (m). , Oct 19, 2010, 11:19 PM
      1. room for one more??. Maaj, Oct 19, 2010, 11:52 PM
        1. two more..... , Oct 20, 2010, 2:17 AM
          1. OK we're a team! We deserve a break and NOT just cause we gotta eat! (m). , Oct 21, 2010, 12:54 AM
    2. Whew! Worry about our kids is the worst.. Lisa, Oct 21, 2010, 9:52 AM
  34. hi ladies..... , Oct 16, 2010, 2:52 PM
    1. Jumping up and down and cheering WOW what a fitness windfall! (m). Tiger Rats, Oct 16, 2010, 9:51 PM
    2. Yay, so glad for you and...... Maaj, Oct 16, 2010, 11:41 PM
  35. quick note............... hollie, Oct 14, 2010, 2:58 AM
    1. Hollie...... , Oct 14, 2010, 5:18 AM
    2. Hollie, my heart is with you........ Maajida, Oct 14, 2010, 10:39 PM
    3. Holly how is your DD doing? Remember this is out of your control. (m). , Oct 16, 2010, 9:53 PM
  36. Question of the day. , Oct 11, 2010, 12:52 AM
    1. Tell you what, I'll give you all my cream puffs and you can (m). , Oct 11, 2010, 3:31 AM
      1. np you can have all the ice cream. , Oct 11, 2010, 10:07 PM
    2. how long's it been since you had a cream puff..... , Oct 11, 2010, 4:46 AM
      1. Actually I'm re-reading Thin Tastes Better by Steven Gullo (m). , Oct 11, 2010, 11:12 AM
      2. Last summer before I started the change. , Oct 11, 2010, 10:06 PM
  37. Who's going to be on track this weekend? I AM I say! (m). , Oct 9, 2010, 11:08 AM
    1. I am...and the recipe sounds delicious...... Maaj, Oct 9, 2010, 12:23 PM
      1. It really is true that if we do not INVITE the monster he will not come, (m). Tiger Rats, Oct 9, 2010, 1:07 PM
    2. yummy idea pumpkin smoothie..... , Oct 9, 2010, 12:30 PM
      1. That's an on track day right there! I personally am trying to (m). , Oct 9, 2010, 1:09 PM
  38. Blech, life's gone crazy. Lisa, Oct 7, 2010, 7:28 PM
    1. Wow, Lisa, my heart is with you....... , Oct 7, 2010, 11:13 PM
    2. Oh Lisa I know that job was driving you crazy but you also needed the (m). Tiger Rats, Oct 8, 2010, 1:18 PM
    3. HI and sorry Lisa. Josie, Oct 9, 2010, 10:16 AM
      1. Good to see you back, Josie! Retirement is a blessing! (m). Tiger Rats, Oct 9, 2010, 11:06 AM
        1. Thanks Tigs. Josie, Oct 9, 2010, 1:06 PM
          1. Travel sounds awesome and I know how much you enjoy (m). , Oct 9, 2010, 1:10 PM
      2. Glad to see you back too...... Maajida, Oct 10, 2010, 12:47 AM
        1. Hi and thanks Maajida............... Josie, Oct 10, 2010, 5:06 AM
  39. Is anybody else on track SO FAR today? I am, and gotta be (m). , Oct 7, 2010, 1:41 PM
    1. I am so far................... hollie, Oct 7, 2010, 5:24 PM
      1. Yes, talk nice to yourself! You can do it! Right now I am enjoying a huge, (m). Tiger Rats, Oct 7, 2010, 6:40 PM
  40. Have no idea what happened..................... hollie, Oct 5, 2010, 1:02 AM
    1. Oh Hollie, my heart is with you...... Maaj, Oct 5, 2010, 1:09 AM
      1. Thanks, Maaj! Here's my plan...................... hollie, Oct 6, 2010, 1:43 AM
        1. Hollie I did really well on 6 meals at one point, it's just that (m). Tiger Rats, Oct 6, 2010, 4:39 PM
          1. You at least were able to lose it!!!............... hollie, Oct 7, 2010, 2:22 AM
            1. Well Tamoxifen can cause a lot of hormonal side effects including (m). Tiger Rats, Oct 7, 2010, 1:40 PM
        2. Hi Hollie...sorry it took me so long to respond....... Maajida, Oct 7, 2010, 11:08 PM
    2. I was in the same place a year ago last spring-long sorry. , Oct 6, 2010, 4:27 PM
      1. Oops this is Adie LOL! nt. , Oct 6, 2010, 4:28 PM
      2. Adie that's amazing! I will read it and re-read it in hopes of walking away (m). , Oct 6, 2010, 4:42 PM
      3. I am in awe.......... , Oct 7, 2010, 2:31 AM
        1. Try saying No just for fun! It might get easier! I've got the same problem (m). , Oct 7, 2010, 1:43 PM
          1. My favorite thing on trying to say "no" was in the movie 27 Dresses. , Oct 7, 2010, 2:13 PM
            1. and I had a big "a ha!" moment watching that entire movie. , Oct 7, 2010, 2:18 PM
            2. I never saw that movie -- gotta see it! (nt). , Oct 7, 2010, 6:40 PM
  41. where is everybody? What are you all doing for the weekend?. Maajida, Oct 2, 2010, 5:53 PM
    1. Well, I have a personal trainer now...stubborn German like me. , Oct 2, 2010, 10:22 PM
    2. Have been struggling with those bad old habits myself, (m). , Oct 4, 2010, 9:14 PM
  42. Plans for exercise? I've got em! Going back to pilates Monday (m). , Sep 25, 2010, 3:37 PM
    1. The usual here. , Sep 25, 2010, 8:20 PM
      1. And progress is always something to be proud of! (nt). Tiger Rats, Sep 25, 2010, 11:18 PM
      2. that's impressive Adie..... , Sep 26, 2010, 8:27 AM
  43. checking in..... , Sep 21, 2010, 7:34 PM
    1. Hi Angel. Maajida, Sep 21, 2010, 8:24 PM
    2. I'm so happy to read a happy post from you!. , Sep 23, 2010, 2:16 PM
    3. ROFL on the Habanero, DBF absolutely hates spicy and I get (m). , Sep 25, 2010, 3:35 PM
  44. Oh I think I forgot to share about my blood pressure!. , Sep 21, 2010, 12:17 AM
    1. that's such a great improvement..... , Sep 21, 2010, 5:36 AM
    2. Wow, Adie, I love the way you are ... (m). Maajida, Sep 21, 2010, 8:23 PM
    3. Awesome! Measurable progress in more ways than the scale! (m). , Sep 25, 2010, 3:35 PM
  45. What's for breakfast at your place?. , Sep 19, 2010, 12:32 PM
    1. hope it's a good day/evening at work..... , Sep 19, 2010, 7:27 PM
    2. Re: What's for breakfast at your place?. Maaj, Sep 19, 2010, 7:58 PM
  46. OK 2-10 pound bags of bird seed and a 5-pound bag of sugar. , Sep 18, 2010, 12:02 PM
    1. What a drammatic and meaning way to put it....... Maaj, Sep 19, 2010, 10:49 AM
      1. ooops, "meaningFUL". Maaj, Sep 19, 2010, 10:50 AM
    2. Boy, your determination is paying off! It's going to help your son (m). Tiger Rats, Sep 19, 2010, 12:30 PM
  47. Just a note............ hollie, Sep 14, 2010, 1:04 AM
    1. Hollie..... , Sep 14, 2010, 4:31 AM
      1. Thanks, Angel......... hollie, Sep 15, 2010, 2:44 AM
    2. Hollie, I couldn't have said it better than our dear Angel, but....... Maajida, Sep 14, 2010, 8:07 AM
      1. Maaj, you always know what to say......... , Sep 15, 2010, 2:45 AM
        1. you can do this, one little teany tiny...... maaj, Sep 17, 2010, 6:23 AM
    3. Poor dear Hollie, it never rains but it pours! I have been WAAY (M). , Sep 17, 2010, 11:41 PM
      1. Thanks Maaj and Tigs...................... hollie, Sep 18, 2010, 1:53 AM
        1. You're welcome and.......(m). Maaj, Sep 18, 2010, 8:57 AM
        2. And you will do something different tomorrow! (m). Tiger Rats, Sep 18, 2010, 10:18 PM
  48. What's for dinner? Crockpot fajitas here, strips of green, red and yellow (m). , Sep 13, 2010, 5:53 PM
    1. good for you.... , Sep 13, 2010, 8:48 PM
      1. It was good, and on track . . . but I shouldn't have made two (m). Tiger Rats, Sep 13, 2010, 11:12 PM
  49. How's everyone doing this weekend?. Maajida, Sep 12, 2010, 2:41 PM
    1. So so . . . also had struggles as you know . . . have been (m). , Sep 12, 2010, 9:36 PM
  50. Motivating moment carrying two 10 lb bags of bird seed. , Sep 7, 2010, 9:35 PM
    1. Way to give yourself a memorable experience! (m). Tiger Rats, Sep 8, 2010, 12:43 AM
    2. Wow, what an inspiration you are...... Maajida, Sep 8, 2010, 1:36 AM
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