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HOPEPOF , you out there, Primal Diet OT

July 18 2012 at 9:38 AM
  (Login mcangtang)


Hey there,

I havent been on board much but wondering how you are doing with the diet? I am following your site and checking on you when I can. I am not doing the crossfit but have lost a good amount and feel great

Wanted to say that DH had bloodwork yesterday. He is in AWE! He is not doing it 100% like me but is for some lunches and dinners that I cook. His cholestrol dropped 30pt in 3 months and his best triglyceride # ever! He has also lost 10% of his weight in 3 months. He is loving it and a believer now. He has never had so much meat, good fat, etc in his life and his cholesterol went down! Love it! Oh yeah and his BP is now in normal range, first time in 3 years. THey took it twice that they didn't believe it. haha!

 Respond to this message   

  1. Barge - Margolis on Jul 18, 4:55 PM
    1. hey hon - AngMc on Jul 18, 7:21 PM
  2. I'm HERE!! - Hopepof on Jul 18, 9:29 PM
    1. Wahoo! Amazing! - AngMc on Jul 19, 9:40 AM
  3. Wow - Dixiechic on Jul 19, 3:44 AM
  5. sorry double post (nt) - BabsA on Jul 19, 9:31 AM
  7. nt - BabsA on Jul 19, 9:31 AM
    1. primal and dairy - AngMc on Jul 19, 9:42 AM
      1. nt - BabsA on Jul 19, 10:52 AM
        1. similar, about 5% different - AngMc on Jul 19, 1:18 PM
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