Vitamins~: "The Bargello+"
Schedule:
A.M.:
Hot water w/lemon (a natural daily detox)
GNC UltraNourisHair (2) (overall)
Biotin-2.5mg (2) (faster growth)
Natrol+Iron (as a multi)
Viactiv Calcium+D&K(2) (women need more calcium, D I thnk of bc our hair grows faster in the sunlit summers, K...well my blood needs all the help it can get!)
P.M.:
MSM-1500 (prolongs grow phase)
Silica, Flax Seed Oil, and Evening Primrose Oil 500 mg. ea. (for skin plus for shine and texture)
OR HF37 (recd as a gift, not sure if I will keep it up)
Also when I can afford it...
Primal Defence (digestive enzymes to make sure the body is able to even Use all this stuff)
Perfect Food (antioxidants and the name says it all)
*This all sounds like a bit much but actually I have to take vitamins anyway for medical reasons and to improve digestion. AND bc I'm allergic to 'everything'.lol
Balleryna~*
*~Ears~Chest~Waist*(2004 Goal: BS?)*~
~*2c3bcFiii/Springs, Rings & Coils/Fine but thick~*
*~Chestnut Brown/Auburn-Golden Highlights*~
*MY JOURNAL~:*
Fairy Tales~ My Story
*HAIRCARE ROUTINE~:*
Daily Care~: Scalp oil and massage, Shampoo and Cond., leave-in, BBBs, Horn combs
(See Details)
Vitamins~: Ensure &
"Bargello"+
Meals~: certified Kosher wheat-free, Organic
*PRODUCTS~:*
Louise Marie Longhairs