If you had to cut 10lbs in 3 days how would you do it?

Hey All

I have been studying the effects of weight-cutting on athletes for many years, and have my own views...

But I'm interested to hear how many of you experienced wrestlers and coaches would go about cutting 10lbs in 3 days if you absolutely had to...

If you're interested in reading about my approach it's at:

http://www.weightcuttingforwrestling.com/lose10lbsin3days.html

If you have any unique methods that work really well I'd like to hear about them..



Steve Preston
www.wrestlingperformance.com