Natural Stress Relief meditation© - Discussion Forum

Warning for newcomers. Several messages in this Forum deal with personal problems, but this must not be confused with the actual effectiveness of NSR, which can be verified by anyone who downloads or buys the materials and learns it for themself.

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Schedule (view all thread) - ghop on Oct 24, 2009, 9:24 PM

NSR sandwiched between sleep - David Spector - NSR/USA on Oct 24, 2009, 11:14 PM

Pressure behind nose when meditating (not headache) (view all thread) - Laszlo Jamf on Oct 12, 2009, 5:57 PM

Pressure in the sinuses - David Spector - NSR/USA on Oct 12, 2009, 6:32 PM

Sinuses - Laszlo Jamf on Oct 12, 2009, 7:48 PM

Possible sinus problem - David Spector - NSR/USA on Oct 12, 2009, 9:44 PM

Possible sinus problem - Laszlo Jamf on Oct 23, 2009, 3:27 PM

Thanks for the update - David Spector - NSR/USA on Oct 23, 2009, 3:47 PM

some new things (view all thread) - nlsd on Oct 15, 2009, 9:46 PM

Freedom from stress: available to everyone now - David Spector - NSR/USA on Oct 15, 2009, 11:11 PM

thanks - nlsd on Oct 17, 2009, 7:24 PM

Lights On, Lights Off (view all thread) - ghop on Oct 16, 2009, 4:15 AM

Re: Lights On, Lights Off - David Spector - NSR/USA on Oct 16, 2009, 5:11 PM

Bliss (view all thread) - ghop on Oct 10, 2009, 8:44 PM

Bliss - David Spector - NSR/USA on Oct 10, 2009, 9:58 PM

Re: Bliss - nlsd on Oct 15, 2009, 9:51 PM

Word of Mouth (view all thread) - David Spector - NSR/USA on Sep 1, 2009, 3:20 PM

word of mouth - Marianne on Oct 10, 2009, 7:03 PM

Thanks! - David Spector - NSR/USA on Oct 10, 2009, 9:54 PM

Sleep cycle & Meditation (view all thread) - Prujoy on Sep 27, 2009, 9:27 PM

Reply - Prujoy on Sep 30, 2009, 4:14 AM

Any contributions ...? - PruJoy on Oct 4, 2009, 10:17 PM

About melatonin - David Spector - NSR/USA on Oct 4, 2009, 10:41 PM

Further ... - PruJoy on Oct 5, 2009, 5:06 AM

Melatonin - David Spector - NSR/USA on Oct 5, 2009, 1:59 PM

Thanx - PruJoy on Oct 6, 2009, 8:19 AM

Sleep patterns and melatonin - Gavin, South Africa on Oct 8, 2009, 9:37 AM

Here's a medical website about TM - Gavin, South Africa on Oct 8, 2009, 9:42 AM

Sleep cycle & Meditation - David Spector - NSR/USA on Oct 8, 2009, 2:51 PM

mantra, concentration, transcending (view all thread) - ackkkright on Sep 11, 2009, 4:51 AM

Levels of success in meditation - David Spector - NSR/USA on Sep 11, 2009, 3:25 PM

mantra, concentration, transcending - Laszlo Jamf on Oct 2, 2009, 12:20 PM

Re: mantra, concentration, transcending - Anonymous on Oct 2, 2009, 2:56 PM

Various experiences during NSR Meditation - David Spector - NSR/USA on Oct 2, 2009, 5:54 PM

A feeling of "rocking" (view all thread) - prujoy on Sep 12, 2009, 4:40 AM

The possibility of life free from fear - David Spector - NSR/USA on Sep 12, 2009, 2:07 PM

Re: The possibility of life free from fear - Gavin, South Africa on Sep 12, 2009, 2:25 PM

Further re Gangaji - Pru on Sep 19, 2009, 6:32 PM

Further re rocking ... - Pru on Sep 19, 2009, 6:35 PM

Gangaji - David Spector - NSR/USA on Sep 19, 2009, 8:21 PM

Very, very nice - Pru on Sep 19, 2009, 11:16 PM

Gangaji - mgluth on Sep 20, 2009, 12:51 AM

Untitled (view all thread) - nlsd on Sep 15, 2009, 3:35 PM

Books and experiences - David Spector - NSR/USA on Sep 15, 2009, 5:17 PM

Re: Books and experiences - Anonymous on Sep 15, 2009, 10:01 PM

learning more about TM (view all thread) - Mgluth on Sep 1, 2009, 5:40 PM

Re: learning more about TM - Gavin, South Africa on Sep 1, 2009, 6:08 PM

The TM Technique - Anonymous on Sep 1, 2009, 6:41 PM

Thanks! - mgluth on Sep 1, 2009, 6:50 PM

Meditation effects (view all thread) - Pairoke on Aug 22, 2009, 1:38 PM

Swaying and twitching - David Spector - NSR/USA on Aug 22, 2009, 3:16 PM

Swaying and twitching - John on Aug 23, 2009, 12:08 AM

Query re "Swaying" - Prujoy on Aug 29, 2009, 1:57 AM

Smiling as a distraction (view all thread) - Kevin Pa on Aug 27, 2009, 2:53 PM

Smiling during meditation (type I) - David Spector - NSR/USA on Aug 27, 2009, 6:47 PM

Thanks - Kevin Pa on Aug 27, 2009, 7:21 PM

Using NSR for more than 15 minutes (view all thread) - Pairoke on Aug 23, 2009, 8:56 PM

NSR guidelines and personal choice - David Spector - NSR/USA on Aug 23, 2009, 9:49 PM

Using NSR for more than 15 minutes - Pairoke on Aug 23, 2009, 11:50 PM

Untitled (view all thread) - Imbo03 on Aug 16, 2009, 5:42 PM

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