Natural Stress Relief meditation© - Discussion Forum

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Online Stopwatch Tool I found (view all thread) - Ott McKenna on Nov 30, 2009, 7:05 AM

Online stopwatch - David Spector - NSR/USA on Nov 30, 2009, 12:47 PM

Re: Online Stopwatch Tool I found - Gavin on Dec 1, 2009, 6:10 PM

Thanks - Niki on Dec 14, 2009, 2:19 PM

iPhone stop watch - Laszlo Jamf on Feb 9, 2010, 4:44 PM

Controlling NSR is not recommended - David Spector - NSR/USA on Feb 9, 2010, 5:48 PM

Sorry David, I must not have explained this clearly enough... - Laszlo Jamf on Feb 9, 2010, 6:38 PM

Public forum explanation; two minor points - David Spector - NSR/USA on Feb 9, 2010, 7:53 PM

Thanks David / excercising after meditation - Laszlo Jamf on Feb 9, 2010, 8:11 PM

This is a public forum (no private advice, sorry) - David Spector - NSR/USA on Feb 9, 2010, 11:07 PM

Pressure behind nose when meditating (not headache) (view all thread) - Laszlo Jamf on Oct 12, 2009, 5:57 PM

Pressure in the sinuses - David Spector - NSR/USA on Oct 12, 2009, 6:32 PM

Sinuses - Laszlo Jamf on Oct 12, 2009, 7:48 PM

Possible sinus problem - David Spector - NSR/USA on Oct 12, 2009, 9:44 PM

Possible sinus problem - Laszlo Jamf on Oct 23, 2009, 3:27 PM

Thanks for the update - David Spector - NSR/USA on Oct 23, 2009, 3:47 PM

Possible sinus problem - Laszlo Jamf on Feb 9, 2010, 4:25 PM

It's good to work with a doctor when needed - David Spector - NSR/USA on Feb 9, 2010, 5:13 PM

2 quick questions (view all thread) - Yogesh on Jan 4, 2010, 11:27 PM

Answers to several questions - David Spector - NSR/USA on Jan 5, 2010, 12:13 AM

Re: Answers to several questions - Yogesh on Jan 5, 2010, 1:18 AM

discomfort - babaram on Feb 8, 2010, 2:21 AM

When thinking the mantra is uncomfortable - David Spector - NSR/USA on Feb 8, 2010, 2:53 AM

Pronunciation may change - David Spector - NSR/USA on Jan 5, 2010, 1:28 AM

Re: Pronunciation may change - Gavin, South Africa on Jan 5, 2010, 4:17 PM

Re: Pronunciation may change - Yogesh on Jan 9, 2010, 2:25 AM

Better experiences - David Spector - NSR/USA on Jan 18, 2010, 12:48 AM

obsessing, ok to stop and meditate a few times a day? (view all thread) - mnkymlln on Jan 18, 2010, 8:20 PM

NSR session timing - David Spector - NSR/USA on Jan 18, 2010, 8:52 PM

Personal Instruction (view all thread) - Anonymous on Dec 28, 2009, 6:36 PM

Questions about Transcendental Meditation, etc. - David Spector - NSR/USA on Dec 30, 2009, 6:06 PM

Re: Questions about Transcendental Meditation, etc. - Yogesh on Dec 30, 2009, 7:20 PM

Questions... - David Spector - NSR/USA on Dec 30, 2009, 8:29 PM

Re: Questions... - Yoges on Jan 11, 2010, 5:27 AM

How to order support services - David Spector - NSR/USA on Jan 11, 2010, 12:37 PM

Re: How to order support services - Yogesh on Jan 17, 2010, 4:48 PM

Dealing with ongoing problems - David Spector - NSR/USA on Jan 18, 2010, 12:59 AM

Is this suitable for a 6 year old? (view all thread) - karla on Jan 6, 2010, 2:12 AM

Suitable for a 6 year old - David Spector - NSR/USA on Jan 6, 2010, 3:12 AM

TM is a great deal and a whole lot more (view all thread) - Sarina on Dec 31, 2009, 8:30 PM

Enthusiasm for Transcendental Meditation - David Spector - NSR/USA on Dec 31, 2009, 9:43 PM

Re: TM is a great deal and a whole lot more - Gavin, South Africa on Jan 5, 2010, 3:24 PM

Scary, nightmarish images... Help please. (view all thread) - Niki on Dec 19, 2009, 4:51 AM

About scary feelings during meditation - David Spector - NSR/USA on Dec 19, 2009, 1:50 PM

So far so good... - Niki on Dec 20, 2009, 3:10 PM

Please read the answer again - David Spector - NSR/USA on Dec 20, 2009, 3:40 PM

okay... Question. - Niki on Dec 21, 2009, 1:53 PM

Almost correct - David Spector - NSR/USA on Dec 21, 2009, 3:05 PM

2cents... - Mark Gluth on Dec 22, 2009, 5:05 AM

Re: 2cents... - Gavin on Dec 22, 2009, 5:34 AM

Re:2cents... Thanks - Niki on Dec 23, 2009, 4:45 AM

Re: 2cents... - David Spector - NSR/USA on Dec 22, 2009, 2:15 PM

Re: 2cents... - Anonymous on Dec 22, 2009, 2:58 PM

Re: 2cents... - David Spector - NSR/USA on Dec 22, 2009, 4:42 PM

Re: 2cents... - mgluth on Dec 22, 2009, 5:23 PM

Derailling after only a few days... (view all thread) - mark_ivan on Dec 17, 2009, 11:14 PM

Not derailling at all: understanding stress - David Spector - NSR/USA on Dec 18, 2009, 6:26 PM

Questions - mark_ivan on Dec 20, 2009, 7:32 PM

Continuing questions about stress release - David Spector - NSR/USA on Dec 20, 2009, 8:08 PM

Phone consultation and checking a worthwhile solution - mark_ivan on Dec 21, 2009, 12:29 AM

Mantra Popping up (view all thread) - Mark Gluth on Dec 20, 2009, 6:43 PM

When stress and syllable happen spontaneously - David Spector - NSR/USA on Dec 20, 2009, 7:10 PM

Thanks - Mark Gluth on Dec 20, 2009, 9:43 PM

Jolted back to the syllable... (view all thread) - Niki on Dec 15, 2009, 3:03 AM

Jolting, and how to avoid it - David Spector - NSR/USA on Dec 15, 2009, 4:57 AM

Thank you, I'll heed... - Niki on Dec 16, 2009, 4:33 AM

Meditation and Children (view all thread) - Niki on Dec 14, 2009, 2:43 PM

Meditation and Children - David Spector - NSR/USA on Dec 14, 2009, 4:15 PM

Thank you... - Niki on Dec 15, 2009, 2:55 AM

Gratitude for NSR and my experience (view all thread) - Jason on Dec 5, 2009, 3:09 AM

Sharing - David Spector - NSR/USA on Dec 5, 2009, 3:55 AM

Thanks - Jason on Dec 7, 2009, 4:59 PM

Monkey Brain (view all thread) - Bob McMahon on Dec 1, 2009, 3:55 PM

Monkeys are best controlled by what they enjoy (food), not by force - David Spector - NSR/USA on Dec 1, 2009, 4:40 PM

my 2 cents - Jason on Dec 5, 2009, 3:18 AM

Thanks - David Spector - NSR/USA on Dec 5, 2009, 3:48 AM

Re: Monkey Brain - Anonymous on Dec 1, 2009, 4:41 PM

Thoughts are no barrier to meditation - David Spector - NSR/USA on Dec 1, 2009, 5:56 PM

Recent Study on Meditation reported in the New York Times (view all thread) - Ott McKenna on Nov 22, 2009, 7:36 PM

Thanks - David Spector - NSR/USA on Nov 22, 2009, 9:04 PM

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