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re: when the head wants to move

January 15 2008 at 3:47 AM
Donna  (no login)


Response to When the head wants to move

Thanks!
I just meditated again, and this time the feeling in my head was stronger and I went with it. After a while my arms began to tingle a bit (a good feeling, not a bad one) and the middle of my back began to ache a little. I can tell I was relieving stress trapped in my neck and shoulders.

After the session, I felt as though I had just gotten a massage.



 
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