I have been having two sessions a day for a week now and I feel relaxed and well after each one. At the start there are a lot of voices talking over the sylable but as time progress the voices become less intrusive and the thoughts are more of colors especially purple background with red clouds passing by and some times only purple with a hole in the middle of the purple. It seems normal enough and is conforting. This can also be accompanied by pleasant tingling sensations. My head seems to want to move so that my chin is higher than I would normaly hold it.
Is this progress? I am guessing that the experience is different for everyone but just asking does this seem to be a good direction.
My neck does hurt a bit in the back just at the base of my skull. I am taking that as normal too.