For me I tried many types of meditations Insight Meditation (great but couldn't stick with it) being my longest run 9-10 months, NSR is the only one that I could do consistently. Often I don't want to stop, I think you really have to have some belief that your not wasting your time in the beginning, let face it even though it feels good who wants to waste their time if doesn't do anything. I know that David Lynch, Howard Stern, Robin Quivers have all had great success with TM. I think knowing some very bright people(subjective)stuck with it, may have helped. Personally I would have tried TM years ago but the price was to much for me. NSR has made a big difference for me, thanks David.
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