Thanks David, I have made I think one or two postings, but not for some time.
It is just that I think that while meditating correctly for the appropriate time is very beneficial some people tend to think that more is better. I think that excesive periods of meditation are not necessarily advisable,certainly not without appropriate guidance.
I simply wanted to make the point as several of my friends have overdone meditation and experienced difficulties in everday life. As I said, meditating for the appropriate time should be fine. NSR is of course 15mins, sorry, got mixed up with TM !
I hope this clarifies the matter ?
btw, thanks for your honest and thoughtful answers to the questions posed on this forum.
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