Re: Für Elise

Thanks for the fast response David, this is great news!

I'll try stretching after meditation, that sounds like a nice way to ease my body back into activity.

So many fantastic things have already happened as a result of meditating everyday. I only wish I could convince my friends and family what a wonderful experience it is and how much it has changed my entire outlook on living (and I have only been meditating since january!) For the first time in my life I feel like each year will be better than the last, every experience more beautiful.

How I wish someone had introduced me to this form of meditation as a teenager