Re: Share improvements?

Here are just a few:

I used to have a lot of social anxiety, I now can talk and interact with people much more easily. I am more open.

I am a lot more self assured and confident

I used to suffer weekly bouts of extreme depression, something that has now completely vanished

I used to feel anxious and unsure of my future, I still feel this sometimes, but for the most part I have a sense that I just need to keep pushing forward and that I will get where I want to be

I have always been a very creative person, and I now find that I am more easygoing towards my projects. There is not much of the old frenetic energy I used to feel, which makes creating things more fun.

I used to be very critical and am daily becoming more positive about everything

Overall, I feel more optimistic and have more conviction than doubt in my creative practice. There are days, and even weeks that I feel more like my old self but for the most part everything seems like it's getting better. In essence, I just don't take everything as seriously as I used to. It's like the effortlessness of meditation is becoming a part of how I live every day.

I hope that was helpful!