I am a bit bemused as to why no-one has contributed any feedback or additional information regarding the sleep/wake cycle & meditation - I am sure David & Gavin would, after 40 years of meditation, have a really good understanding of Melatonin & how it works both in their own experience & from observing others & perhaps even from reading results of studies - so I would still be most grateful for any input as I thought that was the purpose of this forum & if it isn't (the place that is) then perhaps some feedback on just why that is would also be appreciated.
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