Natural Stress Relief meditation© - Discussion Forum

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Thanks for making this available! (view all thread) - David on Sep 14, 2007, 7:27 AM

Interested in TM; starting NSR - David Spector - NSR/USA on Sep 14, 2007, 12:44 PM

neck pain and effortlessness questions (view all thread) - carrie on Aug 15, 2007, 7:00 AM

Re: Next rolling - Gavin, South Africa on Aug 15, 2007, 7:40 AM

Two questions: neck pain; effortlessness - David Spector - NSR/USA on Aug 15, 2007, 6:56 PM

effortless - Dave on Sep 6, 2007, 5:10 PM

Effortlessness and the path of NSR - David Spector - NSR/USA on Sep 7, 2007, 11:13 AM

effortless - dave on Sep 9, 2007, 7:36 PM

Re: effortless - Gavin, South Africa on Sep 12, 2007, 8:24 PM

Re: neck pain and effortlessness questions - carrie on Aug 16, 2007, 7:41 AM

Racing thoughts outside of meditation - David Spector - NSR/USA on Aug 16, 2007, 10:03 PM

Re: Racing thoughts outside of meditation - carrie on Aug 17, 2007, 6:59 AM

Internal sounds distracting (view all thread) - Donna on Sep 5, 2007, 5:30 AM

Invasion of the locusts - David Spector - NSR/USA on Sep 5, 2007, 12:01 PM

Locust Invasion - Donna on Sep 6, 2007, 4:41 PM

Locusts and effort - David Spector - NSR/USA on Sep 6, 2007, 8:05 PM

Effortlessness - Donna on Sep 6, 2007, 11:27 PM

High blood pressure; effortlessness - David Spector - NSR/USA on Sep 7, 2007, 11:03 AM

Re: High blood pressure; effortlessness - Donna on Sep 7, 2007, 6:00 PM

Effortlessness questions - David Spector - NSR/USA on Sep 7, 2007, 7:38 PM

Re:N.S.R. lowers my blood pressure - John on Sep 9, 2007, 6:21 PM

Lowered blood pressure - David Spector - NSR/USA on Sep 10, 2007, 1:59 PM

BP and NSR - Donna on Sep 11, 2007, 8:29 PM

Meditation timers (view all thread) - dave on Sep 9, 2007, 7:39 PM

Thanks - CM on Sep 9, 2007, 9:56 PM

Timing meditation - David Spector - NSR/USA on Sep 10, 2007, 2:03 PM

Corrupt Guru's (view all thread) - Ralph on Sep 7, 2007, 2:01 PM

Corruption and enlightenment - David Spector - NSR/USA on Sep 7, 2007, 2:55 PM

letting go of stress too quickly (view all thread) - Den on Sep 5, 2007, 9:00 PM

Fast stress release - David Spector - NSR/USA on Sep 6, 2007, 12:08 AM

Need advice (view all thread) - Sydney Guy on Sep 5, 2007, 4:06 AM

What kind of meditation is best? - David Spector - NSR/USA on Sep 5, 2007, 12:23 PM

Lapse in Consciousness? (view all thread) - Shane on Aug 25, 2007, 8:50 PM

Sleep during meditation - David Spector - NSR/USA on Aug 26, 2007, 6:22 PM

breathing anxieties during meditation (view all thread) - Sally Worland on Aug 24, 2007, 3:03 AM

Re: breathing anxieties during meditation - CM on Aug 24, 2007, 4:16 AM

Re: breathing anxieties during meditation - Gavin, South Africa on Aug 24, 2007, 9:44 AM

Breathing anxiety - David Spector - NSR/USA on Aug 24, 2007, 9:58 PM

Observations at 5-6 weeks (view all thread) - CM on Aug 18, 2007, 6:10 PM

Progress - David Spector - NSR/USA on Aug 18, 2007, 8:09 PM

RE: Observations at 5-6 weeks - Daniel on Aug 21, 2007, 11:25 AM

Thanks, as always.... (view all thread) - CM on Aug 20, 2007, 5:19 PM

strong involuntary movements (view all thread) - Doug on Jun 28, 2007, 3:17 AM

Strong involuntary movements - David Spector - NSR/USA on Jun 28, 2007, 5:38 PM

Re: strong involuntary movements - Rui on Aug 17, 2007, 2:19 AM

Rest Period, Sleep (view all thread) - Andrew on Aug 15, 2007, 9:12 AM

Two questions: after meditation; before sleep - David Spector - NSR/USA on Aug 15, 2007, 6:44 PM

Re: Two questions: after meditation; before sleep - Andrew on Aug 15, 2007, 10:43 PM

Mantra japa not (view all thread) - Chris on Aug 12, 2007, 9:49 PM

Japa meditation - David Spector - NSR/USA on Aug 13, 2007, 3:15 PM

Breaking the 2-hour eating and sleeping rule (view all thread) - Shane on Aug 12, 2007, 1:05 AM

Meditating before sleep - David Spector - NSR/USA on Aug 12, 2007, 2:42 PM

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