Natural Stress Relief meditation© - Discussion Forum

Warning for newcomers. Several messages in this Forum deal with personal problems, but this must not be confused with the actual effectiveness of NSR, which can be verified by anyone who downloads or buys the materials and learns it for themself.

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what to expect (view all thread) - Jimbo03 on Aug 14, 2009, 11:21 PM

The variety of meditative experience - David Spector - NSR/USA on Aug 15, 2009, 12:49 AM

Wow! - PruJoy on Aug 15, 2009, 3:39 AM

Meditating with someone else (view all thread) - PruJoy on Aug 2, 2009, 6:48 AM

Re: Meditating with someone else - Gavin, South Africa on Aug 2, 2009, 12:04 PM

Interesting ... - PruJoy on Aug 3, 2009, 7:00 AM

Re: Meditating with someone else - Greg on Aug 2, 2009, 4:06 PM

Re: Meditating with someone else - Gavin, South Africa on Aug 2, 2009, 4:25 PM

Further ... - PruJoy on Aug 3, 2009, 6:55 AM

Further again ... - PruJoy on Aug 3, 2009, 11:26 PM

Important point - David Spector - NSR/USA on Aug 2, 2009, 7:15 PM

More color; sensitivity to noise - David Spector - NSR/USA on Aug 3, 2009, 12:46 PM

Waves of Color - PruJoy on Aug 3, 2009, 11:16 PM

Untitled (view all thread) - ghop on Jul 4, 2009, 11:50 PM

Doubts and over-analysis - David Spector - NSR/USA on Jul 5, 2009, 1:26 AM

Re: Doubts and over-analysis - ghop on Jul 5, 2009, 1:45 AM

Re: Doubts and over-analysis - Marianne on Jul 11, 2009, 8:38 PM

Pain and tension almost gone - David Spector - NSR/USA on Jul 11, 2009, 8:57 PM

effort again (view all thread) - mike on Jul 8, 2009, 5:20 PM

Confusion - David Spector - NSR/USA on Jul 8, 2009, 11:49 PM

New manual available (view all thread) - David Spector - NSR/USA on Jul 7, 2009, 4:00 PM

Re: New Manual - Chuck on Jul 7, 2009, 4:41 PM

Purchase by NSR meditators - David Spector - NSR/USA on Jul 7, 2009, 6:00 PM

My recent experiences (view all thread) - David Spector - NSR/USA on Jul 4, 2009, 7:03 PM

Your recent experiences - David Spector - NSR/USA on Jul 4, 2009, 7:04 PM

bizzare (view all thread) - ghop on Jul 2, 2009, 3:26 AM

Normal behavior depends on a normal nervous system - David Spector - NSR/USA on Jul 2, 2009, 4:20 PM

Mantra (view all thread) - ghop on Jun 29, 2009, 4:07 AM

Effortlessness - David Spector - NSR/USA on Jun 29, 2009, 3:16 PM

Re: Effortlessness - Gavin, South Africa on Jun 29, 2009, 3:50 PM

Thankful - Anonymous on Jun 29, 2009, 9:34 PM

New Questions (view all thread) - Kevin on May 9, 2008, 10:18 PM

Misc. questions - David Spector - NSR/USA on May 10, 2008, 12:56 AM

Re: Misc. questions - Kevin on May 10, 2008, 5:22 AM

Seasons; Advanced Techniques - David Spector - NSR/USA on May 10, 2008, 11:31 AM

where to from here? - Kevin on Jun 16, 2009, 4:24 AM

Great to know - Prujoy on Jun 17, 2009, 9:40 AM

Dullness of the mind - David Spector - NSR/USA on Jun 29, 2009, 9:27 PM

NSR or TM Sylable (view all thread) - Eddie Dalidowicz on Jun 29, 2009, 7:19 PM

Choice of mantra: TM or NSR - David Spector - NSR/USA on Jun 29, 2009, 8:04 PM

daydreaming (view all thread) - ghop on Jun 26, 2009, 9:18 PM

The basic instruction of NSR - David Spector - NSR/USA on Jun 26, 2009, 10:22 PM

Re: The basic instruction of NSR - ghop on Jun 27, 2009, 5:02 AM

Oh, my gosh! - David Spector - NSR/USA on Jun 27, 2009, 7:04 PM

Re: Oh, my gosh! - mike on Jun 28, 2009, 6:53 PM

Stress release - David Spector - NSR/USA on Jun 28, 2009, 8:08 PM

stress (view all thread) - Maripil on Jun 25, 2009, 12:58 AM

Stress in the shoulder - David Spector - NSR/USA on Jun 25, 2009, 2:19 AM

shoulder stress - maripil on Jun 25, 2009, 3:18 PM

shoulder tenseness - Maripil on Jun 27, 2009, 9:03 PM

One never knows when the stress will be gone... - David Spector - NSR/USA on Jun 27, 2009, 9:27 PM

TM vs NSR (view all thread) - Anonymous on Jun 15, 2009, 3:59 AM

Several questions - David Spector - NSR/USA on Jun 17, 2009, 3:23 PM

Re: Several questions - Anonymous on Jun 27, 2009, 3:50 AM

Perhaps NSR is better - David Spector - NSR/USA on Jun 27, 2009, 7:01 PM

Thanks (view all thread) - SydD on Jun 26, 2009, 5:26 PM

after meditation (view all thread) - Jimbo03 on May 19, 2009, 1:25 AM

Spaciness in activity - David Spector - NSR/USA on May 19, 2009, 12:43 PM

Re: Spaciness in activity - Jimbo03 on Jun 23, 2009, 12:50 AM

Sensations during NSR and the temptation to "adjust" - David Spector - NSR/USA on Jun 23, 2009, 1:44 AM

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