I have been meditating using the NSR technique for over fifteen months.
It has reduced my stress level, increased my mental clarity, sharpened my thinking process and memory, radically improved my reaction time,increased my creativity, and has even improved my physical health.

I had to take medication for a severe case of Restless Leg Syndrome (RLS) which I have had for years. My doctor said there was no cure for it and it would probably get worse as I grew older. NSR meditation completely eliminated the RLS as well as the need for medication.

NSR has given me equanimity, an evenly elevated mood, and a harmony with both my inner self and the profundity of all nature that surrounds us.

Many years ago I was initiated into the TM program (back then it only cost $35.00 to learn the technique). I practiced TM for some time but got sidetracked by other disciplines I felt compelled to experiment with. I got great results with TM but I can truely say that NSR has been so much simpler and I have gotten results more powerfully in a shorter period of time. In retrospect all of the religious Hinduism baggage in TM was more of a hindrance and NSR seems to be more streamlined and efficient without it.
TM is a great technique and Maharishi's innovative effortless meditation method which he so creatively incorporated into the Manasika Japa Meditation technique was ingenious! However I foresee NSR being much more suitable for the masses.

I am so thankful for NSR and desire to share this precious gift with others.

Curtis

Curtis,

I'm pleased that you are continuing to have good results with NSR. As you know from our previous association, I'm always open to discussing possibilities with you. Feel free to call or write.

David Spector
Natural Stress Relief/USA