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6 eggs
Salt and freshly milled white pepper
1 cup ricotta cheese
1/4 cup freshly grated Parmesan cheese
1 1/2 Tablespoons chopped marjoram
1 small clove garlic, crushed
1/4 cup diced canadian bacon
1 small jalapeno (diced)
2 Tablespoons of mixture of olive oil and melted butter
1/4 cup shredded jack cheese
Preheat broiler.
Beat eggs with 3/4 teaspoon salt and white pepper to taste. Stir in cheeses, marjoram,garlic and jalapeno. Heat oil and butter in 8 or 10-inch skillet. Add egg mixture and lower heat. Add diced bacon over top. Cook until set, about 12 minutes, then brown 4-6 inches under broiler. Remove from oven and add jack cheese and place under broiler again until browned and bubbly. When done, slide frittata onto a plate.
Serves 6 - 2 grams net gram of carbohydrate per serving.
