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Good Advice

November 18 2003 at 5:53 PM
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JKD-Swordfish3  (Login JKD-Swordfish3)

Response to Re: Building Lean, Strong Muscles


Very good advice, I am very grateful for it. What does everyone else think about it, do you guys/girls think this is wise? What do the rest of you suggest? Others please come and vist or maybe even respond, I'd really like to get many people to come and stay.

Also, thank you Lester, congratulations on being the first person to visit and actually respond to this forum, tell your friends!

visit this forum sometime at:(I'm trying to get it going)
or visit the JKD Web Kwoon At:

This message has been edited by JKD-Swordfish3 on Nov 18, 2003 6:00 PM

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Response TitleAuthorDate
 Re: Good AdviceLenny RevelJan 15, 2004, 1:28 AM
  Re:JKD-Swordfish3Jan 15, 2004, 3:46 PM
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