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ADVICE

October 18 2005 at 9:36 PM
Anonames  (no login)

 
hey im 17 iv een boxing for 1 and a half years but i keep dropping my arms by the 5th or 6th round any advice apart from push ups coz ive done heaps and i cant really do weights because the closest weight gym is 2 hours away- i live in the village area of lebanon.

 
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javier "trik shot" ramos
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advice:

October 23 2005, 4:55 AM 

you should try doing your road work with wrist weights or light dumbells, remember light. do your roadwork with ur hands in the ready position with the weights. this should increase ur endurance in this aspect. i use 2 pound wrist weights i got for about 5 bucks so its not expensive.

 
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