im pretty new to boxing, but i need to speed up my hands a bit more. does any1 have any tips or drills for me?
also, can any of you share some wining combos?
to improve ur hand speed do plenty of shadow boxing start off slow and staedy then the nxt round speed it up bt keeping ur punches clear. 1 combination thats a gd 1 is when ur opponent jabs duk and hit him with a jab to the body bringing 1 of his hands dwn to protect his body,so u can jab agen bt 2 his forhead knocking his head back,and raising his chin then jus finish off with a right cross to the chin.Try to stick to 3 punch combinations at ameature so your punches r clear and u impress the judges.