But I realised how I was screwing up my body and brain. I began to drop the causes little by little, and was very surprised when in just a pretty short time, the first 'rewards' paid off. Pains started to lessen, I was thinking clearer, (OK, matter of opinion
) , the body felt so much Lighter in more ways than just weight wise.
For so long, it seems, I always kept near me the 'longest journey begins with the first one step'. Sure, I go back a few steps now and then, but I feel pretty sturdily grounded Now.
Have a restful sleep if you can, Tim. Words are easy, I know, but sometimes we can only give a limited help.
I remember first coming across you a few years back, the unknown Tim, we have come a long way. I can at least give you my friendship from afar. And light one of my fave candles for you - a Blue Candle.