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  • Supplements
      • (Login grapplergym)
      Forum Owner
      Posted Sep 16, 2004 7:00 PM

      I hate to say this but diet and exercise...

      If you plan out your workouts and nutrition you should have no need to take a fatburner to help you make weight. 4 weeks ago i lost 13lbs in 3 days by exercise and eating smart(yes I did tons of workouts) but i made the weight and won the tournament. Now if i would of said hey i need to cut 13 lbs in 2 months then it would of only been about 1.5lbs per week which is much easier.

      Sorry I'm not a big fan on fatburners so I am not the best for this message.

      Mike
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