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girl grapplersDecember 4 2005 at 2:03 AM
No score for this post | mike (no login) |
| anyone have experience training girls in grappling? i just had a girl join my grappling club.
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| Author | Reply |
Mike
(Login grapplergym)
Forum Owner | Re: girl grapplersNo score for this post | December 4 2005, 4:23 AM |
We train lots of girls at our place. Train them just like anyone else, just understand that the stength ratio to bodyweight is going to be a lot different.
Mike
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