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practice August 6 2004 at 1:07 AM No score for this post		mark (no login)

practice friday? if so what time

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(Login PirateNikos)
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Its a Jog...

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August 6 2004, 3:31 PM

For anyone who raced yesterday - or did an equivalent workout today is a jog. Otherwise follow the regular schedule.

The workout schedule can be found here:
http://piratetrack.org/summertraining.html

Godspeed!

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